Best 4 Cajun Chicken Salad For Two Recipes
**A Flavorful Culinary Journey: Cajun Chicken Salad for Two and Other Delectable Recipes**
Embark on a tantalizing culinary adventure with our Cajun chicken salad for two, a dish that tantalizes the taste buds with its harmonious blend of zesty Cajun spices, tender chicken, and crisp vegetables. This delightful salad offers a delightful balance of flavors and textures, making it a perfect meal for a light lunch or a refreshing dinner.
Complementing the main recipe, this article presents a diverse selection of delectable recipes to satisfy various culinary preferences:
- **Loaded Baked Potato Salad:** Experience a classic dish with a twist, as this salad combines tender potatoes, smoky bacon, sharp cheddar cheese, and a creamy dressing, resulting in a comforting and flavorful side dish.
- **Easy Creamy Pesto Pasta Salad:** Indulge in a delightful pasta salad featuring al dente pasta coated in a luscious pesto sauce, complemented by fresh cherry tomatoes, crunchy pine nuts, and a hint of Parmesan cheese.
- **Garlic Butter Roasted Carrots:** Elevate your meal with these tender and caramelized carrots, roasted to perfection with garlic butter, herbs, and a touch of honey, creating a delectable side dish that pairs perfectly with any main course.
- **Simple Cucumber Salad with Lemon-Dill Dressing:** Refresh your palate with this vibrant cucumber salad, featuring crisp cucumbers tossed in a tangy lemon-dill dressing, offering a light and refreshing accompaniment to any meal.
- **Creamy Ranch Pasta Salad:** Treat yourself to a creamy and satisfying pasta salad, combining tender pasta, crisp vegetables, and a luscious ranch dressing, resulting in a crowd-pleasing dish perfect for gatherings and potlucks.
Prepare to tantalize your taste buds and embark on a culinary adventure with our carefully curated selection of recipes, sure to leave you feeling satisfied and inspired.
CAJUN-STYLE CHICKEN SALAD RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, olive oil, romaine lettuce, red onion, avocado, cherry tomato, black beans, paprika, cayenne pepper, garlic powder, dried oregano, dried thyme, salt, greek yogurt, garlic, lime juice, olive oil, reserved seasoning
Provided by Mel Boyajian
Categories Lunch
Yield 4 servings
Number Of Ingredients 18
Steps:
- Preheat oven to 375˚F (190˚C).
- In a small bowl, combine paprika, cayenne, garlic powder, oregano, thyme, and salt. Reserve 1½ teaspoons of the seasoning. Set aside.
- Coat both sides of the chicken breasts with the seasoning mixture.
- In an oiled cast-iron skillet, cook chicken on medium-high heat 4 minutes per side, or until chicken is browned.
- Bake for 15-20 minutes, or until the internal temperature of the chicken reaches 165˚F (72˚C). Let the chicken rest for several minutes.
- In a small bowl, combine yogurt, minced garlic, lime juice, olive oil and reserved seasoning mixture. Set aside.
- Cut chicken into pieces.
- In a large bowl, add lettuce, chicken, red onion, avocado, cherry tomatoes, and black beans.
- Add dressing and toss.
- Enjoy!
Nutrition Facts : Calories 351 calories, Carbohydrate 23 grams, Fat 15 grams, Fiber 9 grams, Protein 30 grams, Sugar 5 grams
CAJUN CHICKEN SALAD
I made this saturday in hopes that it would bring me back to a hot summer day sitting at the lake, it sure worked!!!
Provided by cervantesbrandi
Categories Lunch/Snacks
Time 5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together in a large bowl. Allow to chill covered for at least 15 minutes to allow flavors to blend together. Enjoy!
CAJUN CHICKEN SALAD FOR TWO
Make and share this Cajun Chicken Salad for Two recipe from Food.com.
Provided by gailanng
Categories Chicken Breast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Whisk together first 5 ingredients; set aside.
- Toss together lettuce, tomatoes and onion. Divide between 2 plates.
- Liberally coat chicken breast with Cajun seasoning.
- Heat 1 tablespoon vegetable oil over medium-high heat; add chicken and fry until cooked through and crusty, about 4 minutes per side.
- Transfer cooked chicken to plate and cut into crosswise thin strips.
- Arrange chicken atop salad.
- Spoon dressing over and serve.
Nutrition Facts : Calories 419.6, Fat 28.5, SaturatedFat 4.8, Cholesterol 46.4, Sodium 406.1, Carbohydrate 25.9, Fiber 2.8, Sugar 21.4, Protein 17.7
CAJUN CHICKEN SALAD WITH CAJUN DRESSING
Make and share this Cajun Chicken Salad With Cajun Dressing recipe from Food.com.
Provided by Boo Chef in West Te
Categories Cajun
Time 20m
Yield 1 salad, 1-2 serving(s)
Number Of Ingredients 13
Steps:
- Season both sides of chicken breast with Cajun seasoning.
- Grill or broil about 3 to 4 minutes each side, until juices run clear.
- Slice into thin strips when cool.
- Place salad mixture in a large salad bowl, preferably glass.
- Add tomato. On salad place yellow pepper rings inside red rings with olives in center.
- Top with sliced chicken.
- Serve Cajun dressing on the side.
- FOR DRESSING.
- Combine all ingredients. Refrigerate overnight to blend flavors.
Tips:
- For a spicier salad, use a hot Cajun seasoning blend. You can also add a pinch of cayenne pepper or chili powder to taste.
- If you don't have any cooked chicken, you can cook some chicken breasts in a skillet or bake them in the oven. Just be sure to let the chicken cool before adding it to the salad.
- To make the salad ahead of time, cook the chicken and chop the vegetables the day before. Then, simply assemble the salad and dressing just before serving.
- This salad is also great for meal prep. Simply divide the salad into individual containers and store them in the refrigerator for up to 3 days.
Conclusion:
Cajun Chicken Salad for Two is a delicious and easy-to-make salad that is perfect for a light lunch or dinner. It is packed with flavor and is sure to please everyone at the table. So next time you are looking for a quick and easy meal, give this salad a try.
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