Take a culinary journey to the vibrant flavors of Louisiana with our delectable Cajun black-eyed peas recipes. These hearty and comforting dishes, deeply rooted in Cajun cuisine, showcase the perfect balance of spices, aromatic herbs, and tender black-eyed peas. Embark on a taste adventure as we present a collection of recipes that cater to various dietary preferences and spice levels. From the classic Cajun black-eyed peas brimming with bold flavors to a vegetarian version bursting with garden-fresh vegetables, there's a recipe for every palate. Get ready to tantalize your taste buds and discover the magic of this Southern staple, whether as a side dish or a main course.
Here are our top 4 tried and tested recipes!
CAJUN BLACK-EYED PEAS
Try this recipe out for loads of luck on New Years Day. Add a splash of hot pepper sauce for a little bit more kick. -Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Sort peas and rinse with cold water. Place in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until softened. Drain and rinse peas, discarding liquid., Return peas to the pan; add the water, onion, bouillon and seasonings. Bring to a boil. Reduce heat; cover and simmer for 40-45 minutes or until peas are tender.
Nutrition Facts : Calories 151 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 459mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 8g fiber), Protein 10g protein. Diabetic Exchanges
SPICY CREAMY CAJUN HAM AND BLACK EYED PEAS SALAD
This dish is really different and really good. It's quick and easy to prepare and sure to become a favorite. Degree of spice can be adjusted based on your personal preference. A great alternative to ham and beans or pea salad! Serve with warm, crusty bread and a tomato salad. Use fresh or frozen corn.
Provided by Miss Amy
Categories Salad Beef and Pork Salad Recipes Ham Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 10
Steps:
- Place the corn into a saucepan, cover with water, and bring to a boil. Reduce heat and simmer until the corn is fully cooked, about 2 minutes. Drain the corn in a colander set in the sink.
- Mix together the warm corn, black-eyed peas, ham, celery, and onion in a salad bowl.
- Whisk together the sour cream, ketchup, cilantro, Cajun seasoning, and hot pepper sauce in a bowl until smooth. Stir the dressing lightly into the black-eyed pea mixture until thoroughly mixed. Serve immediately.
Nutrition Facts : Calories 162.5 calories, Carbohydrate 19.1 g, Cholesterol 14.3 mg, Fat 6.6 g, Fiber 3.9 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 516.7 mg, Sugar 1.6 g
CAJUN BLACK EYED PEAS
Categories Soup/Stew Bean Side Vegetarian Quick & Easy High Fiber Simmer
Yield 10 Servings
Number Of Ingredients 21
Steps:
- Heat oil in a Dutch oven. Add onion and garlic, saute till soft. Add black eyed peas, tomatoes and cajun seasonings. Bring to a boil then reduce heat and simmer for 20 minutes over medium-low heat stirring occasionally. Garnish with cilantro.
CAJUN BLACK-EYED PEAS SOUP
This recipe comes from a vegetarian friend; I personalized it. I like it because it has so much flavor for a low-fat food.
Provided by tiff franks
Categories Cajun
Time 1h8m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients in 2 quart Dutch oven.
- Simmer over medium high heat for 1 hour.
- Add cheese before serving.
Tips:
- Soak the black-eyed peas overnight: This will help to reduce the cooking time and make them more digestible.
- Use a variety of vegetables: This will add flavor and texture to the dish. Some good options include onions, celery, bell peppers, and corn.
- Don't overcook the black-eyed peas: They should be tender but still have a slight bite to them.
- Season the dish well: Cajun seasoning is a good option, but you can also use other spices that you like.
- Serve the black-eyed peas with rice or cornbread: This will help to soak up the delicious sauce.
Conclusion:
Cajun black-eyed peas are a delicious and easy-to-make dish that is perfect for a weeknight meal. They are also a good source of protein and fiber. So next time you're looking for a new recipe to try, give Cajun black-eyed peas a try!
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