Best 2 Cajun Beef Rice Recipes

Louisiana, the birthplace of Cajun cuisine, is renowned for its bold flavors and spicy dishes. One of the most beloved Cajun dishes is Cajun Beef Rice, a hearty and flavorful one-pot meal that combines tender beef, aromatic vegetables, and fluffy rice in a rich, savory sauce. This delectable dish is a perfect blend of Cajun spices, with a hint of smokiness from the cooked beef and a touch of sweetness from the bell peppers and onions. The recipe is easy to follow and requires minimal preparation, making it a great choice for busy weeknight dinners or casual gatherings. In addition to the classic Cajun Beef Rice recipe, the article also includes variations such as a vegetarian version with tofu and a spicy version with extra cayenne pepper and jalapeño peppers.

Here are our top 2 tried and tested recipes!

CAJUN BEEF & RICE

Cajun Beef & Rice image

Cajun rice from a restaurant or box can have a lot of sodium and fat. Here's a hearty, healthy way to trim it down. -Raquel Haggard, Edmond, Oklahoma

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

Ingredients

1 pound lean ground beef (90% lean)
3 celery ribs, chopped
1 small green pepper, chopped
1 small sweet red pepper, chopped
1/4 cup chopped onion
2 cups water
1 cup instant brown rice
1 tablespoon minced fresh parsley
1 tablespoon Worcestershire sauce
2 teaspoons reduced-sodium beef bouillon granules
1 teaspoon Cajun seasoning
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1/8 teaspoon garlic powder

Steps:

In a large skillet, cook beef, celery, green and red peppers, and onion over medium heat until beef is no longer pink, breaking up beef into crumbles, 8-10 minutes; drain., Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, covered, until rice is tender, 12-15 minutes.

Nutrition Facts : Calories 291 calories, Fat 10g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 422mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

CAJUN BEEF TIPS WITH RICE

Cajun Beef Tips with Rice image

Make and share this Cajun Beef Tips with Rice recipe from Food.com.

Provided by Dancer

Categories White Rice

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb round steak, cut into strips
1 onion, chopped
1 green pepper, chopped
1/2 lb mushroom, chopped
2 tomatoes, chopped
to taste salt
to taste pepper
to taste cayenne
to taste Tony Chachere's Seasoning

Steps:

Brown the meat, onion, green pepper, and mushrooms in a small amount of oil in a heavy skillet. Cook until vegetables are soft and meat is browned.
Remove from heat. Add tomatoes and spices.
Bring to a boil then lower heat to a simmer.
Cook 10 minutes.
Serve over white rice.

Tips:

Use high-quality beef for the best flavor. Look for cuts that are well-marbled with fat, such as ribeye or strip steak.
Don't overcrowd the pan when searing the beef. This will prevent the meat from cooking evenly.
Season the beef generously with Cajun seasoning before searing. This will help to develop a rich, flavorful crust.
Cook the beef over medium-high heat until it is cooked to your desired doneness. For medium-rare, cook for about 4-5 minutes per side. For medium, cook for about 6-7 minutes per side. For medium-well, cook for about 8-9 minutes per side.
Let the beef rest for a few minutes before slicing. This will help to redistribute the juices and keep the meat moist.
Serve the beef with rice and your favorite Cajun-style sides, such as fried okra, corn on the cob, or mashed potatoes.

Conclusion:

This Cajun beef and rice recipe is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The beef is seared until it is cooked to perfection, then smothered in a rich and flavorful Cajun sauce. The rice is cooked in the same pot as the beef, so it absorbs all of the delicious flavors. This dish is sure to be a hit with your family and friends.