Best 3 Cajun Beef And Beans Recipes

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**Explore the Bold Flavors of Cajun Beef and Beans: A Culinary Journey Awaits**

Indulge in the tantalizing world of Cajun cuisine with our curated collection of beef and beans recipes. Embark on a culinary adventure where hearty beef and tender beans are infused with the vibrant spices and rustic charm of Cajun cooking. Discover a symphony of flavors in each dish, from the smoky heat of paprika to the aromatic embrace of thyme and oregano. These recipes promise a delectable experience, whether you're a seasoned home cook or a novice seeking to explore the vibrant realm of Cajun gastronomy. From classic stews to quick and easy skillet meals, our selection caters to every taste and skill level. Prepare to savor the authentic flavors of Louisiana as you delve into these culinary creations.

Let's cook with our recipes!

CAJUN BEEF AND BEANS



Cajun Beef and Beans image

Here's the hearty, stick-to-your-ribs dinner you've been looking for! Fire-roasted tomatoes, Cajun seasoning and chili powder add a nice dose of heat to this crowd-pleaser. -Shelisa Terry, Henderson, Nevada

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 11

3 pounds ground beef
2 medium onions, chopped
2 medium green peppers, chopped
3 celery ribs, chopped
3 tablespoons Cajun seasoning
2 tablespoons chili powder
1/2 teaspoon pepper
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (14-1/2 ounces each) fire-roasted diced tomatoes, undrained
1 can (10-3/4 ounces) condensed tomato soup, undiluted
Hot cooked rice

Steps:

  • In a Dutch oven, cook the beef, onions, peppers and celery over medium heat until meat is no longer pink; drain. Stir in the Cajun seasoning, chili powder and pepper; cook 2 minutes longer., Save 4 cups for

Nutrition Facts : Calories 321 calories, Fat 10g fat (4g saturated fat), Cholesterol 53mg cholesterol, Sodium 988mg sodium, Carbohydrate 32g carbohydrate (9g sugars, Fiber 8g fiber), Protein 24g protein.

CAJUN-STYLE BEEF AND BEANS



Cajun-Style Beef and Beans image

I make this recipe for my husband for lunch. He loves the Cajun Style Sausage and Rice, however it plays havoc on his stomach at times but I found this recipe doesn't do that and he enjoys it almost as much. If you like cheese it also tastes very good with some sprinkled on the top after you remove it from the oven.

Provided by FOGG26

Categories     Main Dish Recipes     Casserole Recipes     Rice

Time 1h10m

Yield 5

Number Of Ingredients 7

1 cup uncooked white rice
2 cups water
1 pound ground beef
1 onion, chopped
1 (15 ounce) can red beans, drained and rinsed
1 (14.5 ounce) can diced tomatoes
2 tablespoons Cajun seasoning

Steps:

  • Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Add chopped onion to beef and cook and stir for 3 to 5 minutes. Stir in the cooked rice, beans, tomatoes, and Cajun seasoning. Pour into a casserole dish.
  • Cover and bake in the preheated oven for 25 minutes until hot, stirring once.

Nutrition Facts : Calories 395.2 calories, Carbohydrate 48.3 g, Cholesterol 55.1 mg, Fat 11.4 g, Fiber 5.8 g, Protein 22.9 g, SaturatedFat 4.3 g, Sodium 985.6 mg, Sugar 4.3 g

CAJUN STYLE BEEF AND BEANS



Cajun Style Beef and Beans image

I want to thank puppitypup and her DH,Dave for inspiring me to come up with this recipe. And the recipe that gave me the idea was Recipe#205493. For the beans you could also use the same size can of either kidney or red beans. Serve with you favorite biscuit or cornbread recipe. Submitted to "ZAAR" on September 13, 2007

Provided by Chef shapeweaver

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb ground beef
1/2 cup chopped white onion
2 cups beef broth
1 1/2-2 teaspoons cajun seasoning (I used Low-Sodium Cajun Seasoning)
1 (15 ounce) can pinto beans, drained
1 cup white rice (NOT instant)

Steps:

  • In a medium sized skillet over medium heat, brown ground beef and onion until meat is lightly browned.
  • Drain grease from meat and onion,return to skillet.
  • Add remaining ingredients and bring to a boil over high heat.
  • After reaching a rolling boil,cover with lid and cook on low for 25 minutes.

Tips:

  • Mise en Place: Before starting, ensure all ingredients are prepped and measured.
  • Brown the Beef: Sear the beef over high heat to develop flavor.
  • Sauté the Vegetables: Cook the vegetables until softened.
  • Use a Dutch Oven or Large Pot: This allows for even cooking and simmering.
  • Simmer for Flavor: Let the stew simmer for at least 1 hour to develop rich flavors.
  • Add Beans and Seasonings: Incorporate the beans, tomatoes, broth, and spices during the last 30 minutes of cooking.
  • Serve with Desired Sides: Rice, cornbread, or mashed potatoes pair well with this stew.

Conclusion:

The Cajun Beef and Beans recipe offers a flavorful and satisfying meal that blends Cajun spices, tender beef, and hearty beans. By following the tips mentioned above, you can create a delicious and comforting stew that will delight your taste buds. Enjoy this classic Cajun dish with your favorite sides for a complete and enjoyable dining experience.

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