Indulge in a healthier version of the classic Caesar salad dressing with this low-calorie recipe. Made with Greek yogurt, lemon juice, Dijon mustard, and a hint of anchovy paste, this dressing is tangy, creamy, and packed with flavor. Enjoy it with your favorite salad greens, grilled chicken or fish, or roasted vegetables. This recipe is also a great way to use up leftover yogurt and is a healthier alternative to store-bought dressings. Additionally, find other delightful salad dressing recipes in this article, such as the creamy avocado dressing with a zesty lime twist, the refreshing lemon-tahini dressing with a nutty flavor, the tangy and sweet honey mustard dressing, and the classic vinaigrette dressing with a balsamic vinegar twist. These dressings are perfect for adding a burst of flavor to your salads, sandwiches, and wraps.
Check out the recipes below so you can choose the best recipe for yourself!
3 MINUTE SKINNY CAESAR DRESSING
Steps:
- Add all ingredients to blender or food processor.
- Blend for about 10 seconds until smooth. Taste for seasoning. More salt, pepper, anchovy paste?
- Store in glass or plastic container.
- Chill for 30 minutes before serving.
Nutrition Facts : ServingSize 2 tablespoons, Calories 52 kcal, Carbohydrate 2.8 g, Protein 3 g, Fat 3.4 g, SaturatedFat 0.9 g, Cholesterol 4.2 mg, Sodium 164.9 mg, Fiber 0.1 g, Sugar 1.9 g
THE BEST CAESAR SALAD DRESSING
I have been working with chefs for years and found out how to make the best Caesar dressing. I thought I would share!
Provided by Patricia K
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Caesar Dressing Recipes
Time 8h10m
Yield 10
Number Of Ingredients 10
Steps:
- Blend mayonnaise, egg substitute, Parmesan cheese, water, garlic, lemon juice, anchovy paste, sugar, parsley, salt, and pepper in a blender until smooth, about 1 minute.
- Transfer dressing to an airtight container and refrigerate 8 hours to overnight.
Nutrition Facts : Calories 180.1 calories, Carbohydrate 2.6 g, Cholesterol 10.9 mg, Fat 18.3 g, Protein 2.1 g, SaturatedFat 3 g, Sodium 354.2 mg, Sugar 1.2 g
CAESAR SALAD DRESSING, LOW CAL
Much to my joy, I adopted this recipe last year! After making this, the only change I made was to note, soft-silken tofu works very well! Next time I will try the firm.
Provided by katie in the UP
Categories < 15 Mins
Time 15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In small saucepan of simmering water, poach tofu for 2 minutes; drain, chop coarsely and let cool.
- In blender, blend lemon juice, mustard, garlic, anchovy, salt, sugar and pepper.
- With blender running, gradually add tofu, cheese and oil.
- Transfer to small jar and refrigerate covered, for up to 2 days.
Tips:
- For a creamy dressing, use a high-quality mayonnaise and freshly grated Parmesan cheese.
- If you don't have anchovies on hand, you can use Worcestershire sauce as a substitute.
- To make a vegan version of the dressing, use silken tofu or cashews instead of mayonnaise.
- For a lighter dressing, use low-fat mayonnaise or Greek yogurt instead of regular mayonnaise.
- To add a bit of spice, add a pinch of cayenne pepper or red pepper flakes.
- For a more flavorful dressing, use fresh herbs such as parsley, chives, or basil.
- Store the dressing in a covered container in the refrigerator for up to a week.
Conclusion:
This low-calorie Caesar salad dressing is a delicious and healthy way to add flavor to your favorite salad. It's easy to make and can be tailored to your own taste preferences. Whether you're looking for a light and refreshing dressing or a creamy and flavorful one, this recipe has you covered. So next time you're making a Caesar salad, give this low-calorie dressing a try. You won't be disappointed.
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