**Introduction:**
If you're seeking a refreshing and healthy Turkish appetizer or side dish, look no further than cacık (pronounced "JAH-juck"). This delectable cucumber salad is a staple in Turkish cuisine, enjoyed during warm weather months and often served alongside grilled meats or fish. In this article, we'll provide you with three variations of this classic dish: the traditional cacık, a vegan cacık, and a cacık with yogurt and mint. Each recipe offers a unique twist on the original, catering to different dietary preferences and taste profiles. Let's dive into the culinary journey of cacık and explore the vibrant flavors it has to offer.
CACIK TURKISH YOGURT AND CUCUMBER
Steps:
- Whisk the yogurt in a large bowl to make sure it's smooth. Add water to the yogurt and whisk until it's completely incorporated.
- Grate the cucumbers in another bowl and if they're too watery, squeeze out the excess water. If they're not too watery, add the directly to the yogurt and water.
- Mix well and add garlic, salt and dried mint. Taste and add more salt if needed.
- Chill cacik yogurt and cucumber in the fridge for 30 minutes before serving.
- To serve, divide it between 4 bowls and top each with a little bit of olive oil.
Nutrition Facts : Calories 118 kcal, Carbohydrate 9 g, Protein 5 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 16 mg, Sodium 352 mg, Fiber 1 g, Sugar 7 g, ServingSize 1 serving
TURKISH YOGURT WITH CUCUMBERS AND HERBS (CACıK)
Steps:
- First, whisk the yogurt and olive oil together to make a smooth mixture. Gradually whisk in the water until you get the consistency you want. Some prefer their 'cacık' watery while some like it thick. It's completely up to you.
- Next add the cucumbers, garlic, and spices and mix thoroughly until smooth. Adjust the spices to your taste.
- It is best to refrigerate your 'cacık' for a few hours before serving. Serve your ice-cold 'cacık' in small, decorative bowls. Drizzle a little bit of olive oil in the center of each one. Garnish each with a small sprig of fresh mint or dill weed.
Nutrition Facts : Calories 133 kcal, Carbohydrate 15 g, Cholesterol 8 mg, Fiber 1 g, Protein 8 g, SaturatedFat 2 g, Sodium 675 mg, Sugar 11 g, Fat 6 g, ServingSize 4 servings, UnsaturatedFat 0 g
CACIK (TURKISH TZATZIKI)
Steps:
- In a large bowl, mix the garlic, yoghurt and mint. Gently add the cucumbers and season well with salt.
- If serving as a dip, add to your serving bowl and top with extra virgin olive oil and some fresh mint. Serve immediately, or as soon as possible.
- If serving as a soup, add water until you reach the desired consistency. Transfer to 4 small bowls, topping with a little extra virgin olive oil and fresh mint and serve immediately.
YOGURT AND CUCUMBER SALAD (TZATZIKI OR CACIK)
Provided by David Kamen
Categories Condiment/Spread Salad Side No-Cook Yogurt Mint Cucumber Fat Free Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 8
Steps:
- 1. Place the shredded cucumbers in a medium bowl and toss with a few pinches of salt. Set aside for 15 minutes to draw some of the liquid out of the cucumbers.
- 2. Drain the excess liquid from the bowl of cucumbers. Add in the yogurt, vinegar, garlic, dried mint, and fresh mint. Mix well to combine. Adjust the seasoning as needed with salt and pepper. Refrigerate until ready to serve.
TURKISH CACIK
A refreshing dish that usually takes place of a plate of salad. Very refreshing on hot summer days. Can be used as an appetizer or as a dip.
Provided by ErOnur
Categories Vegetable
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Place yoghurt in a large bowl.
- Add all other ingredients, except salt and water, and mix thoroughly.
- Add water until required consistency is achieved.
- Stir in some salt, taste and add more if required.
- Chill in refrigerator for about two hours before serving.
Tips for Making Cacik (Turkish Cucumber Salad)
- Use fresh, crisp cucumbers. English cucumbers are a good choice because they have fewer seeds and a mild flavor.
- Peel the cucumbers if you prefer. Some people prefer to leave the skin on for added texture and nutrients.
- Dice the cucumbers into small, even pieces. This will help them absorb the dressing and make them easier to eat.
- Use full-fat yogurt for a richer flavor. Greek yogurt is a good option because it is thick and creamy.
- Add garlic and fresh herbs for extra flavor. Dill, mint, and parsley are all good choices.
- Season the dressing to taste with lemon juice, salt, and pepper. You can also add a pinch of cumin or red pepper flakes for a bit of spice.
- Chill the cacik for at least 30 minutes before serving. This will allow the flavors to meld and the cucumbers to soften slightly.
- Serve cacik as a side dish or appetizer. It is also a great addition to a mezze platter.
Conclusion
Cacik is a refreshing and flavorful Turkish salad that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With its combination of fresh cucumbers, creamy yogurt, and tangy dressing, cacik is a delicious and healthy dish that is sure to please everyone at your table. So next time you are looking for a light and refreshing salad, give cacik a try. You won't be disappointed!
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