**Cabbage Roll in a Bowl: A Hearty and Flavorful One-Pot Meal**
Cabbage rolls are a classic comfort food, but they can be time-consuming to make. This cabbage roll in a bowl recipe is a quick and easy way to enjoy all the flavors of cabbage rolls without the hassle, can be prepared in just 30 minutes. It's a one-pot meal that's perfect for busy weeknights. The recipe is packed with ground beef, rice, vegetables, and a flavorful sauce. It's also a great way to use up leftover cabbage.
In addition to the classic cabbage roll in a bowl recipe, the article also includes three variations: a vegetarian version, a chicken version, and a turkey version. This makes it a versatile recipe that can be enjoyed by people of all dietary preferences.
Whether you're looking for a quick and easy weeknight meal, a hearty and flavorful comfort food, or a way to use up leftover cabbage, this cabbage roll in a bowl recipe is sure to please.
CABBAGE ROLL IN A BOWL
This Cabbage Roll In A Bowl recipe is made with ground beef, rice, and tomato sauce. These unstuffed cabbage rolls are healthy and easy!
Provided by Christine Rooney
Categories Main Course
Time 40m
Number Of Ingredients 15
Steps:
- Mince 6 cloves of garlic and 1 large onion.
- Remove and discard the out leaves from 1 head of cabbage. Shred the cabbage with a knife, removing the core (yields about 8 cups of cabbage).
- Heat a large skillet or Dutch oven to medium and add 1 Tbsp. of olive oil. Add the garlic and onions to the skillet and saute for 2-3 minutes, stirring often.
- Add 1 lb. of ground beef (can use ground turkey, chicken, lamb, or venison as well) along with 1/2 tsp. kosher salt and pepper to the garlic and onions. Saute the hamburger for 5-6 minutes, breaking it up with a spatula. Continue until meat is fully cooked through. Add 2 tsp. smoked paprika and 2 tsp. Italian seasoning to the beef. Stir until incorporated.
- Heat a separate skillet to medium and add 1 Tbsp. of olive oil. Add 1 1/2 cups of long-grain white rice. Saute the rice for 1-2 minutes, stirring often.
- Add 2 cups of low-sodium chicken broth (can use vegetable or beef broth) to the rice along with 1 15 oz. can and 1 8 oz. can of tomato sauce. Stir to incorporate. Bring the rice to a light boil and then reduce heat to medium-low. Cover and cook for 20-25 minutes or until the rice has softened and all of the liquid has absorbed. Stir every 5 minutes or so to prevent sticking. Remove from heat when finished.*If rice appears to dry out simply add more chicken stock and cook until it reaches desired consistency.
- While the rice is cooking add 6-8 cups of chopped cabbage to the cooked hamburger along with 1/2 tsp. kosher salt and pepper. Saute the cabbage for 6-8 minutes, stirring often. The cabbage should cook down quite a bit during this process.
- Add 2 Tbsp. Worcestershire sauce and 2 Tbsp. of apple cider vinegar to the skillet. Stir until combined.
- Add the cooked rice to the cabbage and hamburger mixture. Stir all of the ingredients together until combined. Adjust salt and pepper to taste.Alternately, you can serve the cabbage/beef mixture on top of the rice.
Nutrition Facts : Calories 547 kcal, ServingSize 2 cups, Carbohydrate 57 g, Protein 22 g, Fat 25 g, SaturatedFat 8 g, Cholesterol 64 mg, Sodium 280 mg, Fiber 4 g, Sugar 5 g
OLD-FASHIONED CABBAGE ROLLS
It was an abundance of dill in my garden that led me to try this. My family liked the taste so much that, from then on, I made my old-fashioned cabbage rolls recipe with dill. This is how to make easy cabbage rolls. - Florence Krantz, Bismarck, North Dakota
Provided by Taste of Home
Categories Dinner
Time 1h55m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook cabbage in boiling water just until outer leaves pull away easily from head. Set aside 12 large leaves for rolls. In a small bowl, combine the beef, pork, 1/2 cup tomato sauce, onion, rice, parsley, salt, dill and cayenne; mix well., Cut out the thick vein from the bottom of each leaf, making a V-shaped cut. Place about 1/4 cup meat mixture on a cabbage leaf; overlap cut ends of leaf. Fold in sides. Beginning from the cut end, roll up. Repeat., Slice the remaining cabbage; place in a Dutch oven. Arrange the cabbage rolls seam side down over sliced cabbage. Combine the tomatoes, sugar and remaining tomato sauce; pour over the rolls. Cover and bake at 350° until cabbage rolls are tender, 1-1/2 hours.
Nutrition Facts : Calories 260 calories, Fat 10g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 694mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 3g fiber), Protein 18g protein.
SOUP-BOWL CABBAGE ROLLS
This fabulous alternative to traditional stuffed cabbage rolls is so handy for busy weeknights. It warms you up from head to toe. -Terri Pearce, Houston, Texas
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a nonstick Dutch oven, cook beef and garlic over medium heat until meat is no longer pink; drain. Stir in next 8 ingredients; bring to a boil. Reduce heat; simmer, covered, until rice is tender, 25-30 minutes. Stir in tomatoes and salt; heat through. If desired, sprinkle with cheese.
Nutrition Facts : Calories 397 calories, Fat 9g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 707mg sodium, Carbohydrate 51g carbohydrate (6g sugars, Fiber 9g fiber), Protein 30g protein.
CABBAGE ROLL IN A BOWL
Genuine imitation cabbage rolls with barely any work. Play with your food! Add olives, or use pork instead of beef. Add diced sweet peppers. Use chili powder instead of Italian seasoning and add a chopped jalapeno. This is amazingly good.
Provided by wildheart
Categories Meat
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375.
- Put olive oil, finely diced or chopped onion, minced garlic, and ground beef in a pan; brown, stirring.
- Drain the meat and vegetable mixture and set aside.
- In the pan mix the tomato sauce and the rice.
- In one 9x13 baking pan or 2 8" pans, layer 1/3 the cabbage, 1/3 of the beef mix and 1/3 of the sauce mix.
- Repeat the layers until you are either out of ingredients or out of room.
- Sprinkle with black pepper if using.
- Pour 3 cups beef broth over the 9x13 pan or 1 1/2 cups beef broth over each 8x8 pan.
- If you will use mozzarella, bake at 375 one hour and then add the mozzarella on top. If not using mozzarella bake one hour and 15 minutes. Remove if done a slight bit earlier.
- Let sit 5-10 minutes to set up a tiny bit.
Nutrition Facts : Calories 468.1, Fat 25.7, SaturatedFat 9.4, Cholesterol 102.8, Sodium 1474.7, Carbohydrate 25.5, Fiber 3.9, Sugar 8.2, Protein 33.4
CABBAGE ROLLS
This is a family recipe that goes back more than 80 years. I have made modifications to this recipe to enhance the taste and flavor. These cabbage rolls freeze well.
Provided by William Anatooskin
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Cabbage
Time 2h30m
Yield 12
Number Of Ingredients 17
Steps:
- Wash rice thoroughly. In a medium saucepan, combine 2 cups rice and 4 cups water. Bring to boil; reduce heat, cover and simmer for 20 minutes or until all of the water is absorbed.
- In the meantime, remove the core from the cabbages using a thin, long knife. Place 1 cabbage in a microwave proof container with a lid with core side down. Pour 1/2 cup water into the container with the cabbage, cover and microwave on HIGH (full power) for 10 minutes. Carefully turn cabbage over and cook covered for an additional 10 minutes. When cabbage is cooked, let sit until it is cool enough to handle. Separate leaves carefully, removing any tough ribs. Cook the second cabbage in the same manner.
- Divide chopped onions in half. Saute one half of the onions in 3 tablespoons butter; cook just until translucent (do not brown). In a large mixing bowl, mix together both the cooked and uncooked rice, cooked and uncooked onions, ground beef, pork sausage, garlic, dill weed, salt, black pepper and sugar and mix well to blend.
- Spoon about 2 tablespoons of mixture onto each cabbage leaf. Bring one end of cabbage leaf over mixture, roll and tuck ends in to prevent any filling from falling out.
- Preheat oven to 350 degrees F (175 degrees C). Prepare two 9x13 inch casserole dishes by placing some left over cabbage leaves in bottom of each. Arrange cabbage rolls in a single layer tight against each other.
- In a food processor or blender, process condensed tomato soup and tomatoes. Pour tomato mixture over the cabbage rolls until just covered. Place 4 bay leaves on top of sauce in each dish. Cover each dish tightly with aluminum foil.
- Bake in a preheated 350 degrees F (175 degrees C) oven for 2 hours. Once cooked, remove the dishes from the oven and let cool for 15 minutes before removing aluminum foil. Serve hot.
Nutrition Facts : Calories 441.3 calories, Carbohydrate 59.5 g, Cholesterol 43.4 mg, Fat 16 g, Fiber 8 g, Protein 18 g, SaturatedFat 6.4 g, Sodium 800.7 mg, Sugar 11.4 g
CABBAGE ROLLS II
Cabbage leaves stuffed with ground beef, onion and rice, covered in a sweet and tangy tomato sauce and cooked in a slow cooker.
Provided by BJ
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Cabbage
Time 9h30m
Yield 6
Number Of Ingredients 12
Steps:
- Bring a large pot of water to a boil. Boil cabbage leaves 2 minutes; drain.
- In large bowl, combine 1 cup cooked rice, egg, milk, onion, ground beef, salt, and pepper. Place about 1/4 cup of meat mixture in center of each cabbage leaf, and roll up, tucking in ends. Place rolls in slow cooker.
- In a small bowl, mix together tomato sauce, brown sugar, lemon juice, and Worcestershire sauce. Pour over cabbage rolls.
- Cover, and cook on Low 8 to 9 hours.
Nutrition Facts : Calories 246.2 calories, Carbohydrate 18.3 g, Cholesterol 83.5 mg, Fat 10.8 g, Fiber 2 g, Protein 19 g, SaturatedFat 4.2 g, Sodium 748 mg, Sugar 6.5 g
Tips:
- Choose the right cabbage: For this recipe, it's best to use a large head of green cabbage. Savoy cabbage is also a good option.
- Cook the cabbage properly: The cabbage should be cooked until it is tender but still has a bit of a bite to it. Overcooked cabbage will be mushy and unappetizing.
- Use a variety of fillings: The filling for cabbage rolls in a bowl can be made with a variety of ingredients, such as ground beef, pork, turkey, rice, vegetables, and herbs. Get creative and experiment with different flavor combinations.
- Season the filling well: Don't be afraid to season the filling generously. This will help to bring out the flavors of the other ingredients.
- Use a flavorful sauce: The sauce for cabbage rolls in a bowl should be flavorful and complement the filling. A simple tomato sauce or a creamy mushroom sauce are both good options.
- Serve the cabbage rolls in a bowl immediately: Cabbage rolls in a bowl are best served immediately after they are made. This will ensure that the cabbage is still tender and the sauce is hot.
Conclusion:
Cabbage rolls in a bowl are a delicious and easy-to-make meal that can be enjoyed by people of all ages. With a variety of fillings and sauces to choose from, there is sure to be a recipe that everyone will love. So next time you're looking for a quick and easy weeknight meal, give cabbage rolls in a bowl a try. You won't be disappointed!
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