Are you looking for a unique and refreshing salad that will add a delightful crunch to your next meal? Look no further than cabbage fruit salad! This vibrant and flavorful dish combines the crispness of cabbage with the sweetness of fresh fruits, creating a tantalizing symphony of flavors.
With three variations to choose from, this article offers a cabbage fruit salad recipe for every taste. The classic cabbage fruit salad features a blend of shredded cabbage, juicy grapes, crisp apples, and tangy oranges. For those who prefer a tropical twist, the tropical cabbage fruit salad incorporates exotic fruits like pineapple, mango, and kiwi. And for a delightful twist on a classic, the Asian cabbage fruit salad adds crunchy peanuts, savory sesame seeds, and a tangy Asian dressing to the mix.
No matter which variation you choose, cabbage fruit salad is a delightful and nutritious dish that is perfect for any occasion. It's a great way to add more fruits and vegetables to your diet, and it's also a delicious and refreshing side dish for any meal. So why not give cabbage fruit salad a try? With its vibrant colors, tantalizing flavors, and endless variations, it's sure to become a new favorite in your kitchen.
FRUIT CABBAGE SALAD RECIPE
Provided by Kim - Today's Creative Life
Categories Appetizers & Side Dishes
Time 10m
Number Of Ingredients 9
Steps:
- In a medium-size bowl, combine the first 5 ingredients listed. Set aside.
- In a small blender like a magic bullet or a shaker cup, combine mayonnaise, milk, sugar and lemon juice. Blend or shake well.
- Pour dressing over the cabbage mixture and toss gently until all ingredients are coated.
Nutrition Facts : ServingSize 1 cup
COLESLAW WITH FRUIT
We were pleasantly surprised at how delicious this coleslaw was. It's cool and creamy with just the right amount of cabbage mixed with the sweet fruit. This isn't overly sweet but is on the sweet side thanks to the fruit. It is a cross between a savory coleslaw and a fruit salad. All the fruits blend together nicely. Walnuts add...
Provided by Marge Taggart
Categories Fruit Salads
Time 15m
Number Of Ingredients 10
Steps:
- 1. In large mixing bowl, combine all ingredients. Mix well. Chill until ready to serve (at least one hour). Done.
- 2. Tip - VARIATIONS: Just pour 1/2 to 1 cup of Marzetti original 15 oz. "Refrigerated" Slaw Dressing over 4-6 cups shredded cabbage. Chill until ready to serve. HOW EASY IS THAT!
FRESH CABBAGE SALAD
Provided by Food Network
Categories side-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- In a bowl whisk together the vinegar, oil, Dijon, sugar, and season with salt and pepper. Set aside.
- In another bowl, toss the cabbage, carrot, red pepper, red onion, and chives together lightly.
- Drizzle the salad with the vinaigrette, and toss to coat.
FAVORITE CABBAGE SALAD
This cabbage salad really has been a favorite for decades. It is easy to make and travels well for potluck suppers. -Edna Culbertson, Jenison, Michigan
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine cabbage, green pepper and onion. In a small bowl, combine mayonnaise, vinegar, sugar and salt. Pour over cabbage mixture and toss to coat. Cover and refrigerate at least 4 hours. Stir in bacon just before serving.
Nutrition Facts : Calories 90 calories, Fat 6g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 169mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.
Tips:
- Choose fresh, crisp cabbage: The base of this salad is cabbage, so make sure to select a head that is firm and heavy for its size. Look for leaves that are tightly packed and have a vibrant green color.
- Use a variety of fruits: The beauty of this salad lies in its colorful combination of fruits. Feel free to mix and match your favorites, but some classic options include apples, oranges, grapes, and pineapple.
- Don't overdress the salad: A light dressing is all you need to bring out the natural flavors of the cabbage and fruits. A simple vinaigrette or a tangy yogurt-based dressing works well.
- Chill before serving: This salad is best served chilled, so make sure to refrigerate it for at least 30 minutes before serving. This will allow the flavors to meld and the cabbage to soften slightly.
- Garnish with nuts or seeds: For an extra crunch and flavor boost, garnish the salad with chopped nuts or seeds. Some popular choices include almonds, walnuts, sunflower seeds, or pumpkin seeds.
Conclusion:
Cabbage fruit salad is a refreshing and colorful dish that is perfect for any occasion. It is easy to make, customizable to your liking, and packed with nutrients. Whether you are looking for a light lunch, a healthy snack, or a side dish to accompany your main meal, this salad is sure to please. So next time you have a craving for something sweet and crunchy, give this cabbage fruit salad a try – you won't be disappointed!
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