Best 6 Cabbage And Leeks With Mustard Seeds Recipes
Embark on a culinary journey with a delectable duo: cabbage and leeks, harmoniously united with the piquant zest of mustard seeds. This versatile dish offers a symphony of flavors, effortlessly transitioning from a comforting side to a hearty main course. Indulge in a medley of textures, from the tender crispness of the cabbage to the soft, subtly sweet leeks, all enlivened by the aromatic mustard seeds. Discover three distinct recipes that showcase this dynamic combination: a classic sauté, an indulgent gratin, and a refreshing salad. Prepare to tantalize your taste buds with a symphony of flavors and textures that will leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
SAUTEED LEEKS AND CABBAGE
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Melt 2 tablespoons butter in a pot. Add 1 teaspoon crushed coriander seeds, 1/4 teaspoon dried dill and 2 sliced leeks; season with salt and pepper. Cover and cook over medium heat, stirring, until softened, 8 to 10 minutes. Add 1/2 head chopped cabbage. Cover and cook, stirring once, 10 minutes. Add 1/4 cup apple juice and 2 tablespoons cider vinegar. Simmer until reduced, 3 minutes.
EASY CABBAGE WITH LEEKS
Steps:
- Arrange the cabbage and leeks in a serving dish. Sprinkle with caraway seeds, if desired, and enjoy!
Nutrition Facts : Calories 189 kcal, Carbohydrate 27 g, Cholesterol 23 mg, Fiber 7 g, Protein 5 g, SaturatedFat 6 g, Sodium 497 mg, Sugar 12 g, Fat 9 g, ServingSize 4 servings, UnsaturatedFat 0 g
LEEKS IN MUSTARD SAUCE
Leeks have a delicious oniony flavor and they are so wonderful in this side dish. The mustard sauce compliments the leeks flavor well and it goes well with many main dishes.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Cut leeks into 1-1/2-in. slices, then julienne. In a large cast-iron or other heavy skillet, saute leeks, onions and garlic in oil until tender. , Meanwhile, in a small heavy saucepan, whisk the egg yolks, water and lemon juice. Cook and stir over low heat until mixture begins to thicken, bubbles around the edges and reaches 160°, about 20 minutes. Add butter, 1 tablespoon at a time, whisking after each addition until melted. Remove from the heat; stir in mustard and pepper. , Transfer leek mixture to a serving bowl; top with mustard sauce.
Nutrition Facts : Calories 185 calories, Fat 13g fat (6g saturated fat), Cholesterol 103mg cholesterol, Sodium 160mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.
CABBAGE WITH MUSTARD SEEDS AND COCONUT
This is an adaptation of the classic south indian dish Muttakos Poriyal. It's quick and easy to make and has an excellent lightly sweet taste from coconut and mustard oil
Provided by Zeke Koch
Categories Lunch/Snacks
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- First heat the mustard oil in a wok (or large frying pan).
- When the oil is heated, add the mustard seeds and bay leaves.
- When mustard seeds turn gray and start popping (a few seconds) add the cabbage, salt and sugar.
- Quickly toss the cabbage in the oil until it’s lightly coated with oil and add coconut, green chili and optional pepper flakes.
- Keep stirring for 2-5 minutes until the cabbage turns bright green and slightly wilted (but still somewhat crunchy).
- Serve with Basmati rice.
- Note: this dish is also excellent with Brussels sprouts or green beans instead of the cabbage.
CABBAGE AND LEEKS WITH MUSTARD SEEDS
Categories Vegetable
Number Of Ingredients 6
Steps:
- Heat the oil in a large frying pan or wok. Tip in the mustard seeds and fry quickly until they sizzle. Add the leeks and stir fry until they turn bright green, then add the cabbage and stir fry for 2-3 minutes, until the cabbage has wilted. Season well with salt and pepper, then splash in two tablespoons of water, cover and cook for a further 2-3 minutes until the cabbage is tender. Spoon the contents of the pan into a serving dish, spoon over the creme fraiche and sprinkle with freshly ground black pepper.
SPRING CABBAGE WITH MUSTARD SEEDS
Give your greens a fresh new look by tossing them with mustard, ginger, onion and garlic
Provided by Good Food team
Categories Dinner, Side dish
Time 15m
Number Of Ingredients 6
Steps:
- Heat the oil in a frying pan, then cook the mustard seeds until they are fragrant and starting to pop. Add the onion, garlic and ginger, then fry until golden. Tip in the cabbage and stir to coat in the spices, then cook for 5 mins until tender. Season and serve immediately.
Nutrition Facts : Calories 65 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein
Tips:
- Choose the right cabbage: For this recipe, it's best to use a firm, green cabbage. Napa cabbage or Savoy cabbage can also be used.
- Slice the cabbage thinly: This will help it cook evenly and quickly.
- Use fresh leeks: Leeks can be found in the produce section of most grocery stores. Look for leeks that are firm and have no blemishes.
- Rinse the leeks thoroughly: Leeks can be dirty, so it's important to rinse them thoroughly before using them.
- Use whole mustard seeds: Whole mustard seeds have a more intense flavor than ground mustard seeds.
- Toast the mustard seeds: Toasting the mustard seeds will bring out their flavor.
- Use a large skillet: A large skillet will help the cabbage and leeks cook evenly.
- Cook the cabbage and leeks over medium heat: This will help them cook slowly and evenly.
- Add the mustard seeds and cook for a few minutes: This will allow the mustard seeds to release their flavor.
- Season with salt and pepper to taste: Add salt and pepper to taste, depending on your preference.
Conclusion:
Cabbage and leeks with mustard seeds is a simple but flavorful dish that can be served as a side dish or main course. It's a great way to use up leftover cabbage and leeks, and it's also a healthy and affordable meal. The mustard seeds add a nice spicy kick to the dish, and the cabbage and leeks are tender and flavorful. This dish is sure to please everyone at your table.
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