Best 7 Butternut Squash Souffle Or Kugel Recipes

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Embark on a culinary journey with butternut squash, a versatile vegetable transformed into two delectable dishes in this article. Discover the art of creating a savory Butternut Squash Kugel, a traditional Jewish casserole, and a light and fluffy Butternut Squash Soufflé, both showcasing the vegetable's natural sweetness. These recipes offer a delightful balance of flavors and textures, perfect for any occasion. Whether you seek a hearty main course or an elegant side dish, these butternut squash recipes will tantalize your taste buds and leave you craving for more.

Let's cook with our recipes!

BUTTERNUT SQUASH KUGEL



Butternut Squash Kugel image

Jamie Geller brings you a delicious, melt-in-your mouth soufflé that's like a dessert all by itself. Learn how to make butternut squash kugel.

Provided by Jamie Geller

Categories     Non Dairy Desserts, Kugel Recipes, Side Dish, Desserts

Time 45m

Yield 6

Number Of Ingredients 7

2 (10-ounce) packages frozen butternut squash, thawed, or 2½ cups peeled, cubed, cooked and pureed squash
2 eggs, beaten
½ cup flour or almond flour
½ cup light brown sugar, packed
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
Maple syrup (optional)

Steps:

  • 1. Preheat oven to 350°F. Spray a 9-inch round baking dish with non-stick cooking spray. 2. In a medium bowl, place squash, eggs, flour, and brown sugar; mix well. 3. Pour mixture into prepared baking dish. Sprinkle with cinnamon and nutmeg. Drizzle with a little maple syrup, if desired. 4. Bake, uncovered, at 350°F for 30 to 40 minutes, or until set and edges are slightly golden. Serve warm or cold.

Nutrition Facts :

BUTTERNUT SQUASH SOUFFLE OR KUGEL



Butternut Squash Souffle or Kugel image

This is a delicious healthy side dish. Pretty enough for company, but kids enjoy the sweet taste! Fresh squash is easy to cook in the microwave, but frozen tastes just as good. For the milk, I used nonfat, my neighbor uses Mocha Mix to make it non-dairy. From my neighbor, Tiffanie, who is the best kosher cook ever!!

Provided by MSMD310

Categories     Vegetable

Time 1h10m

Yield 10 serving(s)

Number Of Ingredients 7

1/2 cup flour
1/4-1/2 cup sugar
1/2 cup oil
3 eggs
1 1/2 cups milk
1 -1 1/2 lb butternut squash or 2 (12 ounce) boxes frozen squash, thawed
2 tablespoons cinnamon sugar (optional)

Steps:

  • preheat oven to 350.
  • if using fresh squash, microwave- cut in half, remove seeds, place cut side down in small amount of water, cover with plastic wrap and cook on high 15 minutes.
  • Scrape flesh from skin- should be 3-4 cups.
  • beat together flour, sugar, oil, eggs, and milk.
  • add squash and mix well.
  • bake in 9x13 glass or ceramic baking dish for 60 minutes.
  • can sprinkle cinnamon sugar on top after 30 minutes in oven (kids like it!).

BUTTERNUT SQUASH KUGEL I



Butternut Squash Kugel I image

Not too sweet, but creamy and delicious side dish that's very easy to make.

Provided by .

Categories     Side Dish     Vegetables     Squash

Time 1h15m

Yield 12

Number Of Ingredients 7

1 (16 ounce) package frozen butternut squash, cubed
½ cup margarine
1 cup all-purpose flour
3 eggs
¾ cup white sugar
½ cup non-dairy creamer
ground cinnamon, for dusting

Steps:

  • Place the butternut squash into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 5 minutes. Drain and allow to steam dry for a minute or two.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Mash the margarine into the butternut squash in a large bowl. Whisk together the flour, eggs, sugar, and non-dairy creamer in a separate bowl. Stir flour mixture into the butternut squash. Spread mixture into a 9x13 inch baking pan. Sprinkle with cinnamon.
  • Bake in the preheated oven until golden brown, about 1 hour.

Nutrition Facts : Calories 206.3 calories, Carbohydrate 27.3 g, Cholesterol 46.5 mg, Fat 9.9 g, Fiber 0.8 g, Protein 3.5 g, SaturatedFat 1.9 g, Sodium 114 mg, Sugar 13.8 g

ROASTED BUTTERNUT SQUASH SOUFFLE



Roasted Butternut Squash Souffle image

A great side dish to impress. Good for potlucks and holiday meals.

Provided by KeeperoftheSweets

Categories     Side Dish     Vegetables     Squash

Time 2h45m

Yield 8

Number Of Ingredients 12

1 tablespoon white sugar, or as needed
1 butternut squash, halved and seeded
¼ cup all-purpose flour
½ teaspoon baking powder
¼ teaspoon salt
½ cup unsalted butter at room temperature
¼ cup white sugar
¼ cup brown sugar
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
3 eggs at room temperature, separated

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper. Lightly butter a souffle or ceramic baking dish and sprinkle 1 tablespoon white sugar over butter, tapping excess sugar out of dish. Store buttered and sugared dish in the refrigerator.
  • Place butternut squash, cut-side down, onto the prepared baking sheet.
  • Bake in the preheated oven until very soft, 1 to 1 1/2 hours. Allow squash to cool to room temperature.
  • Sift flour, baking powder, and salt together in a bowl.
  • Scrape flesh from butternut squash into a in a food processor until smooth. Add flour mixture, 1/4 cup white sugar, brown sugar, vanilla extract, cinnamon, and nutmeg and process until smooth. Add egg yolks, 1 at a time, to squash mixture while continually processing.
  • Beat egg whites in a bowl using an electric mixer until stiff peaks form; fold into squash mixture. Pour mixture into the chilled dish.
  • Bake in the preheated oven until browned and top springs back after pressing, about 1 hour.

Nutrition Facts : Calories 259.1 calories, Carbohydrate 32.9 g, Cholesterol 100.3 mg, Fat 13.6 g, Fiber 2.8 g, Protein 4.2 g, SaturatedFat 7.9 g, Sodium 138.1 mg, Sugar 17.5 g

BUTTERNUT SQUASH SOUFFLE



Butternut Squash Souffle image

Provided by Food Network

Categories     dessert

Time 1h50m

Yield 4 servings

Number Of Ingredients 11

1 pound butternut squash, steamed and diced
1 pound carrot, steamed and diced
2 sticks (1 cup) salted butter, diced
2/3 cup sugar
6 tablespoons flour
2 teaspoons vanilla extract
7 large eggs (or 6 jumbo)
Souffle Topping, recipe follows
1 1/2 cups corn flakes (crunched up)
1/2 cup brown sugar
1/2 cup butter, softened

Steps:

  • Combine first 6 ingredients in food processor, blend 2 minutes, then add eggs 1 at a time until smooth. Pour into buttered 8-inch souffle dish. (may be made up to 3 days ahead).
  • Preheat oven to 350 degrees F.
  • Bake souffle for 1 hour and 15 minutes, then add topping and continue baking for an additional 15 minutes. Combined cooking time of 1 1/2 hours.
  • Toss the corn flakes, brown sugar, and butter together until all is coated.

BUTTERNUT SQUASH SOUFFLE



Butternut Squash Souffle image

A great start or side to a fall meal! Pineapple can be used in place of the oranges. Alternate method for pureeing butternut Recipe #194908 which is very easy!

Provided by Rita1652

Categories     Low Protein

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 7

2 lbs butternut squash
11 ounces canned mandarin oranges, drained
1 tablespoon butter, melted
1 teaspoon maple extract or 1 tablespoon Grand Marnier
1/2-1 teaspoon pumpkin pie spice
2 eggs, separate
2 tablespoons almonds, toasted, finely chopped

Steps:

  • Cut squash in half lengthwise; remove seeds. Place cut sides down in casserole dish; add 1/2 inch of hot water. Cover and bake at 375 degrees F for 40 minutes or until tender. Let cool for 30 minutes. When cooled, carefully scoop out pulp and mash with potato masher, ricer or blender yielding about 2 cups.
  • Stir squash together with oranges, butter, extract and spice. Beat egg yolks until thick and lemon colored. Stir beaten yolks into squash mixture. Beat egg whites (at room temperature) until stiff but not dry. Gently fold in squash mixture.
  • Spoon into 6 ungreased 6-ounce souffle dishes. Bake at 375 degrees F for 20 minutes or until puffed and lightly browned.
  • Sprinkle each with toasted almonds and serve immediately.

Nutrition Facts : Calories 147.7, Fat 5.2, SaturatedFat 1.9, Cholesterol 75.6, Sodium 55.1, Carbohydrate 23.9, Fiber 3.7, Sugar 8.7, Protein 4.6

WINTER SQUASH SOUFFLE BAKE



Winter Squash Souffle Bake image

This special squash souffle is a feast for your eyes and your taste buds. The beautiful golden color looks perfect on your Thanksgiving table. -Christine Omar, Harwich Port, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 5 servings.

Number Of Ingredients 8

4 large eggs
2 packages (12 ounces each) frozen cooked winter squash, thawed
1/4 cup butter, melted
2 tablespoons brown sugar
1/2 teaspoon salt
1/2 teaspoon grated orange zest
1/8 teaspoon ground nutmeg
1/8 teaspoon pepper

Steps:

  • Separate eggs. Let eggs and squash stand at room temperature for 30 minutes. Grease a 1-1/2-qt. souffle dish and lightly sprinkle with flour; set aside., In a large bowl, combine the egg yolks, squash, butter, brown sugar, salt, orange zest, nutmeg and pepper., In a large bowl with clean beaters, beat egg whites until stiff peaks form. With a spatula, stir a fourth of the egg whites into squash mixture until no white streaks remain. Fold in remaining egg whites until combined. Transfer to prepared dish., Bake at 350° for 55-60 minutes or until the top is puffed and center appears set. Serve immediately.

Nutrition Facts : Calories 212 calories, Fat 13g fat (7g saturated fat), Cholesterol 193mg cholesterol, Sodium 361mg sodium, Carbohydrate 19g carbohydrate (6g sugars, Fiber 4g fiber), Protein 7g protein.

Tips:

  • Make sure the butternut squash is cooked until very tender; this will ensure a smooth and creamy soufflé.
  • Be careful not to overmix the batter; overmixing can result in a tough soufflé.
  • Fold the egg whites into the batter gently; this will help to maintain the airiness of the soufflé.
  • Bake the soufflé immediately after assembling it; this will help to prevent it from deflating.
  • Serve the soufflé as soon as it is out of the oven; it will deflate as it cools.

Conclusion:

Butternut squash soufflé is a delicious and elegant dish that is perfect for a special occasion. It is also a relatively easy dish to make, and it can be prepared ahead of time. With a little planning, you can impress your guests with this showstopping dish.

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