Best 4 Butternut Squash Polenta With Sausage And Onion Recipes
Indulge in the comforting flavors of autumn with our delectable Butternut Squash Polenta with Sausage and Onion. This hearty dish combines the sweetness of butternut squash with the savory richness of sausage and caramelized onions, all nestled in a creamy polenta base. Experience a symphony of textures with every bite, from the tender squash and succulent sausage to the smooth polenta. Elevate your culinary skills with our step-by-step guide, ensuring perfect results every time. Satisfy your cravings for a wholesome and flavorful meal with this irresistible recipe.
In addition to the main recipe, discover a collection of delicious variations to suit every taste preference. Create a vegetarian delight by swapping out the sausage for roasted vegetables, or add a zesty kick with a dollop of spicy harissa. Experiment with different cheeses to enhance the creaminess of the polenta, or incorporate a medley of herbs for an aromatic twist. With each variation, you'll uncover a new layer of flavor, transforming this dish into a versatile culinary masterpiece.
BUTTERNUT SQUASH POLENTA WITH SAUSAGE AND ONION
In this savory, satisfying dinner, finely ground polenta and grated butternut squash are cooked together in one pot, the squash adding sweetness to the savory cornmeal. Then browned sausages and onions seasoned with rosemary and fennel seeds are spooned on top to round out the meal. It's a dish simple enough for a weeknight, but the butternut squash makes it interesting enough to serve to guests.If you can't find finely ground polenta, you can substitute coarse; just add another cup of water and plan on cooking the mixture for an extra 10 to 15 minutes. You could also substitute coarsely ground cornmeal for the fine polenta. Try to avoid using instant (or quick-cooking) polenta, but if it's all you can find, add the squash, salt and bay leaf to the boiling water 15 minutes before stirring in the polenta, so the squash gets a chance to soften. Just do not use the prepared polenta that comes in a tube. You can grate the squash the day before and store it in a plastic bag in the fridge.
Provided by Melissa Clark
Categories dinner, main course
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a large pot over medium-high heat, combine 4 1/2 cups water, the salt and the bay leaf. Bring to a boil. Slowly whisk in polenta. Stir in squash. Reduce heat to medium-low and simmer, stirring frequently, until polenta and squash are very tender, 20 to 30 minutes. If the mixture gets too thick while cooking, add a little more water to the pot. Stir in butter and black pepper. Taste and adjust seasoning if needed.
- While polenta cooks, heat 1 tablespoon oil in a large skillet over medium-high heat. Add sausage, rosemary and fennel seeds if using. Cook, stirring occasionally, until the meat is golden and cooked through, 7 to 10 minutes. (Do this in batches if necessary, adding oil if the pan looks dry.) Transfer to a paper-towel-lined plate.
- Add more oil to the skillet if it looks dry, then add onions. Cook, stirring occasionally, until onions are tender and golden, 10 to 15 minutes. Return sausage to pan and stir to heat through. Spoon polenta into bowls and top with sausage and onion, garnished with rosemary if you like.
Nutrition Facts : @context http, Calories 773, UnsaturatedFat 30 grams, Carbohydrate 41 grams, Fat 55 grams, Fiber 3 grams, Protein 30 grams, SaturatedFat 19 grams, Sodium 1266 milligrams, Sugar 4 grams, TransFat 1 gram
BUTTERNUT SQUASH POLENTA WITH SAUSAGE & ONION RECIPE - (4.6/5)
Provided by ltrodrigu
Number Of Ingredients 12
Steps:
- In a large pot over medium-high heat, combine 4 1/2 cups water, the salt and the bay leaf. Bring to a boil. Slowly whisk in polenta. Stir in squash. Reduce heat to medium-low and simmer, stirring frequently, until polenta and squash are very tender, 20 to 30 minutes. If the mixture gets too thick while cooking, add a little more water to the pot. Stir in butter and black pepper. Taste and adjust seasoning if needed. While polenta cooks, heat 1 tablespoon oil in a large skillet over medium-high heat. Add sausage, rosemary and fennel seeds if using. Cook, stirring occasionally, until the meat is golden and cooked through, 7 to 10 minutes. (Do this in batches if necessary, adding oil if the pan looks dry.) Transfer to a paper-towel-lined plate. Add more oil to the skillet if it looks dry, then add onions. Cook, stirring occasionally, until onions are tender and golden, 10 to 15 minutes. Return sausage to pan and stir to heat through. Spoon polenta into bowls and top with sausage and onion, garnished with rosemary if you like.
POLENTA WITH BUTTERNUT SQUASH
Butternut squash adds a lot of flavor and color. Serve topped with wild mushroom cream sauce or sausage apple saute.
Provided by KelBel
Categories Grains
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375°F Arrange squash, cut side up, in large roasting pan. Place garlic cloves in squash cavities. Drizzle oil over. Sprinkle with dried sage, salt and pepper. Bake until squash is tender, about 1 hour 30 minutes. Cool slightly. Peel squash and garlic. Transfer to processor and puree.
- Combine broth, 1 3/4 cups water and 1 1/2 teaspoons salt in heavy large saucepan. Bring to boil. Gradually whisk in polenta. Reduce heat to medium-low and cook until mixture is very thick and creamy, stirring often, about 20 minutes.
- Stir in fresh sage and 3 cups squash puree (reserve any remaining puree for another use). Cook until heated through, about 2 minutes. Stir in cheese. Season with salt and pepper.
Nutrition Facts : Calories 350.6, Fat 12.3, SaturatedFat 3.5, Cholesterol 11, Sodium 1144.2, Carbohydrate 52.4, Fiber 7, Sugar 5.7, Protein 12.1
HERB-ROASTED SAUSAGES AND BUTTERNUT SQUASH
Categories Herb Roast Sausage Butternut Squash Fall Winter Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 450°F. Combine squash and next 6 ingredients in large roasting pan. Toss to coat. Sprinkle with salt and pepper. Roast until squash is tender and sausage is warmed through, stirring once, about 30 minutes.
- Transfer squash and sausages to platter. Drizzle with vinegar and serve.
Tips:
- For a richer flavor, use chicken broth instead of water to cook the polenta.
- If you don't have time to roast the butternut squash, you can use frozen or canned squash instead.
- To make the polenta ahead of time, cook it according to the package directions and then let it cool completely. Once it's cool, cut it into squares or slices and store it in an airtight container in the refrigerator for up to 3 days. When you're ready to serve, reheat the polenta in a skillet over medium heat until it's warmed through.
- This dish is also delicious served with a green salad or roasted vegetables.
Conclusion:
This butternut squash polenta with sausage and onion is a hearty and flavorful dish that's perfect for a cold night. The polenta is creamy and cheesy, the sausage is savory and spicy, and the onions add a touch of sweetness. This dish is also relatively easy to make, so it's a great option for a weeknight meal.
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