Best 3 Butternut And Feta Risotto Recipes

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Indulge in a culinary delight with our tantalizing butternut and feta risotto recipe, a harmonious blend of earthy sweetness and tangy creaminess. This vegetarian dish showcases the natural flavors of roasted butternut squash, sautéed mushrooms, and crumbled feta cheese, all enveloped in a rich and flavorful risotto base.

For a hearty and comforting meal, try our savory butternut and beef stew, where tender chunks of beef and sweet butternut squash simmer in a flavorful broth, enhanced with aromatic herbs and spices.

If you're craving a lighter and refreshing option, our vibrant butternut and kale salad is a perfect choice. This colorful salad combines roasted butternut squash, crisp kale, crunchy walnuts, and tangy goat cheese, all tossed in a light and refreshing dressing.

And for a quick and flavorful side dish, our simple roasted butternut squash is a culinary gem. Simply toss butternut squash cubes with olive oil, herbs, and spices, then roast until caramelized and tender.

These recipes not only tantalize your taste buds but also provide a delightful symphony of colors and textures. Whether you're a vegetarian seeking hearty and flavorful meals or a meat lover looking for a culinary adventure, these butternut squash recipes have something for every palate.

Here are our top 3 tried and tested recipes!

BUTTERNUT AND FETA RISOTTO



Butternut and Feta Risotto image

A college friend of mine who moved to England recommended this, as it was her and her housemate's favorite. Very very good, and creamy. (Hint: it is generally easier to cut the butternut into rough slices, removing the seeds, then slice it more finely after it's cooked. Peeling and chopping raw butternut is rather difficult unless you have a very good knife.)

Provided by AllergyGirl

Categories     One Dish Meal

Time 1h

Yield 3-4 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
6 garlic cloves, unpeeled
1 sprig thyme
1/2 butternut squash, peeled and cubed
2 cups chicken stock or 2 cups vegetable stock
3/4 ounce butter
1 small onion, finely chopped
2/3 cup risotto rice
1/2 cup dry white wine (can use lemon water as a substitute)
2 tablespoons finely chopped Italian parsley
2 1/4 ounces feta, crumbled
freshly grated parmesan cheese

Steps:

  • Preheat the oven to 400°F
  • Coat the whole garlic cloves and squash well in the olive oil and thyme. Roast for about 25 minutes, turning everything over once. Take the garlic out of its papery skin but leave it whole. Throw away the thyme.
  • Meanwhile, heat the stock in a saucepan until it is simmering, then leave it over low heat. Melt the butter in a large, deep, heavy-based frying pan, then gently cook the onion until it is soft, but not browned. Add the rice, reduce the heat to low ad stir well to coat all the grains of rice in the butter.
  • Add the wine (or lemon water) to the rice, turn the heat up to medium and cook, stirring the rice, until all the liquid has been absorbed. Add the hot stock, a couple of ladles at a time, stirring continuously so that the rice cooks evenly and releases some of its starch. This is what gives risotto a creamy consistency.
  • Once all the stock is added, taste the rice to see if it is al dente (slightly firm). It is impossible to gauge the exact amount of liquid you will need as every risotto will be a little different. If the rice is not yet cooked and you have run out of stock, use water. Stop cooking the rice as soon as it is soft but still has a little texture or bite in the middle of the grain.
  • Taste the risotto and add seasoning if it needs it.
  • Stir in the butternut squash, garlic, parsley and feta, squashing the vegetables slightly as you stir. Serve with grated Parmesan.

BUTTERNUT SQUASH RISOTTO



Butternut Squash Risotto image

If you like the natural sweet flavor of butternut squash, you'll love this risotto! It is so creamy and full of flavor! Great as a side dish or main course.

Provided by Andrea Longo Policella

Categories     Main Dish Recipes     Rice     Risotto Recipes

Time 55m

Yield 4

Number Of Ingredients 8

2 cups cubed butternut squash
2 tablespoons butter
½ onion, minced
1 cup Arborio rice
⅓ cup dry white wine
5 cups hot chicken stock
¼ cup grated Parmesan cheese
salt and ground black pepper to taste

Steps:

  • Place squash cubes into a steamer basket in a saucepan. Add water, cover, and bring to a boil over medium-high heat. Allow to steam until the squash is tender (10 to 15 minutes), then drain, and mash in a bowl with a fork.
  • Melt butter in a saucepan over medium-high heat. Add onion; cook and stir for 2 minutes until the onion begins to soften, then stir in the rice. Continue cooking and stirring until the rice is glossy from the butter, and the onion begins to brown on the edges, about 5 minutes more.
  • Pour in the white wine; cook, stirring constantly, until it has evaporated. Stir in the mashed squash and 1/3 of the hot chicken stock; reduce heat to medium. Cook and stir until the chicken stock has been absorbed by the rice, 5 to 7 minutes. Add half of the remaining chicken stock, and continue stirring until it has been absorbed. Finally, pour in the remaining stock, and continue stirring until the risotto is creamy. Finish by stirring in the Parmesan cheese, and seasoning to taste with salt and pepper.

Nutrition Facts : Calories 342.5 calories, Carbohydrate 57.1 g, Cholesterol 20.6 mg, Fat 8 g, Fiber 2.4 g, Protein 7.4 g, SaturatedFat 4.8 g, Sodium 978.8 mg, Sugar 3 g

BUTTERNUT SQUASH & SAGE RISOTTO



Butternut squash & sage risotto image

A satisfying veggie supper that gives a basic risotto recipe an autumnal twist

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 9

1kg butternut squash, peeled and cut into bite-size chunks
3 tbsp olive oil
bunch of sage, leaves picked, half roughly chopped, half left whole
1½l vegetable stock
50g butter
1 onion, finely chopped
300g risotto rice (we used arborio)
1 small glass white wine
50g parmesan or vegetarian alternative, finely grated

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Toss the squash in 1 tbsp oil together with the chopped sage. Scatter into a shallow roasting tin and roast for 30 mins until brown and soft.
  • While the squash is roasting, prepare the risotto. Bring the stock to the boil and keep on a low simmer. In a separate pan, melt half the butter over a medium heat. Stir in the onions and cook gently for 8-10 mins until soft but not coloured, stirring occasionally. Stir the rice into the onions until completely coated in the butter, then stir continuously until the rice is shiny and the edges of the grain start to look transparent.
  • Pour in the wine and simmer until completely evaporated. Add the stock, a ladleful at a time, and stirring the rice over a low heat for 25-30 mins, until the rice is cooked al dente (with a slightly firm, starchy bite in the middle). The risotto should be creamy and slightly soupy.
  • At the same time, gently fry the whole sage leaves in a little olive oil until crisp, then set aside on kitchen paper. When the squash is cooked, mash half of it to a rough purée and leave half whole. When the risotto is just done, stir through the purée, then add the cheese and remaining butter and leave to rest for a few minutes. Serve the risotto scattered with the whole chunks of squash and the crisp sage leaves.

Nutrition Facts : Calories 609 calories, Fat 24 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 87 grams carbohydrates, Sugar 17 grams sugar, Fiber 8 grams fiber, Protein 15 grams protein, Sodium 1 milligram of sodium

Tips:

  • Mise en Place: Before you start cooking, make sure you have all the ingredients and tools you need. This will help you stay organized and ensure that you don't miss anything.
  • Choose High-Quality Ingredients: The quality of your ingredients will greatly impact the taste of your dish. Use fresh, seasonal vegetables, flavorful cheeses, and creamy butter.
  • Toast the Rice: Toasting the rice before adding the liquid will help to develop its flavor and prevent it from becoming mushy.
  • Use a Good Stock: The stock you use will add a lot of flavor to your risotto. Use a high-quality vegetable or chicken stock, or make your own.
  • Cook the Risotto Slowly: Risotto takes time to cook properly. Cook it over medium heat, stirring frequently, until the rice is tender and creamy.
  • Add the Cheese and Butter at the End: Adding the cheese and butter at the end of the cooking process will help to prevent them from curdling.
  • Garnish and Serve: Once the risotto is cooked, garnish it with fresh herbs, grated cheese, or roasted vegetables. Serve it immediately.

Conclusion:

Butternut squash and feta risotto is a delicious and versatile dish that can be enjoyed for lunch, dinner, or as a side dish. It's a great way to use up leftover butternut squash, and it's also a good source of vitamins, minerals, and fiber. With its creamy texture, nutty flavor, and pops of salty feta, this risotto is sure to be a hit with your family and friends. So next time you're looking for a comforting and flavorful meal, give this butternut squash and feta risotto a try.

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