Best 6 Buttermilk Buckwheat Pancakes Gluten Free Recipes

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Indulge in a delightful culinary journey with our collection of buttermilk buckwheat pancake recipes, a symphony of flavors that caters to various dietary preferences and taste buds. Discover the classic buttermilk buckwheat pancakes, a timeless breakfast staple that combines the tangy richness of buttermilk with the nutty heartiness of buckwheat flour. For a gluten-free twist, try our almond flour buckwheat pancakes, a celiac-friendly alternative that's equally fluffy and satisfying.

Craving a vegan option? Our vegan buckwheat pancakes deliver a guilt-free indulgence with their wholesome blend of plant-based ingredients. And for those with a sweet tooth, our buckwheat chocolate chip pancakes are a delightful treat, featuring pockets of gooey chocolate chips that burst with flavor in every bite.

For a savory twist, explore our buckwheat savory pancakes, a versatile base for your favorite savory toppings, whether it's crispy bacon, sautéed mushrooms, or a dollop of tangy cream cheese.

No matter your dietary choices or flavor preferences, our buttermilk buckwheat pancake recipes offer a delectable selection that will tantalize your taste buds and leave you craving more.

Here are our top 6 tried and tested recipes!

BUTTERMILK BUCKWHEAT PANCAKES



Buttermilk Buckwheat Pancakes image

This buckwheat pancake recipe uses buckwheat flour instead of the wheat-based variety. The light and tender buckwheat pancakes offer a nutty flavor and hearty texture. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 8 pancakes.

Number Of Ingredients 12

1 cup buckwheat flour
2 tablespoons brown sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/8 teaspoon ground cloves
1 large egg, room temperature
1 cup buttermilk
1 tablespoon butter, melted
Maple syrup, optional

Steps:

  • Combine first 8 ingredients. Whisk the egg, buttermilk and butter; stir into dry ingredients just until moistened. , Preheat a lightly greased griddle over medium heat. Pour batter by 1/4 cupfuls onto griddle; turn when bubbles on top begin to pop. Cook until second side is golden brown. If desired, serve with syrup and additional butter.

Nutrition Facts : Calories 195 calories, Fat 6g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 667mg sodium, Carbohydrate 31g carbohydrate (11g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic exchanges

GLUTEN-FREE BUTTERMILK PANCAKES



Gluten-Free Buttermilk Pancakes image

Traditional buttermilk pancake taste without the gluten; dense and fluffy at the same time. Using whole grain flours not only helps flavor and texture, but increases nutrition. The instructions take into account that some gluten-free flours are thirstier than others. The pancakes freeze well, too. Just pop a frozen pancake in the toaster for a quick breakfast or snack.

Provided by Buckwheat Queen

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 35m

Yield 10

Number Of Ingredients 9

½ cup brown rice flour
½ cup gluten-free all-purpose flour
3 tablespoons buckwheat flour
2 tablespoons white sugar
1 ¼ teaspoons baking powder
1 pinch baking soda
1 cup buttermilk, divided
2 medium eggs, separated
2 tablespoons light oil

Steps:

  • Whisk together brown rice flour, all-purpose flour, buckwheat flour, sugar, baking powder, and baking soda in a bowl. Combine 3/4 cup buttermilk, egg yolks, and oil in a separate bowl; mix until combined. Add dry ingredients to buttermilk mixture; stir until just combined. Do not overmix batter.
  • Beat egg whites in a glass, metal, or ceramic bowl until soft peaks form. Fold egg whites into the batter. Batter should have the consistency of tomato soup. If it is too thick, add remaining buttermilk little by little, waiting a bit to allow batter to set. (Gluten-free flours need time to absorb the liquid, thickening after about 45 seconds to 1 minute.)
  • Heat a lightly oiled griddle over medium heat. Drop batter by 1/4-cupfuls onto the griddle. Cook until bubbles form and the tops are a bit dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
  • Serve hot or wait until completely cooled before freezing.

Nutrition Facts : Calories 113.5 calories, Carbohydrate 15.8 g, Cholesterol 38.2 mg, Fat 4.4 g, Fiber 1.2 g, Protein 3.5 g, SaturatedFat 0.9 g, Sodium 128.3 mg, Sugar 4.1 g

GLUTEN-FREE BUCKWHEAT PANCAKES



Gluten-Free Buckwheat Pancakes image

An easy way to add fiber to your gluten-free pancakes. Optional ingredients: blueberries or bananas, walnuts or pecans.

Provided by nascarrunner71

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 23m

Yield 6

Number Of Ingredients 5

¾ cup gluten-free baking and pancake mix (such as Pamela's®)
¾ cup water
1 egg
¼ cup buckwheat flour
1 tablespoon vegetable oil

Steps:

  • Mix gluten-free pancake mix, water, egg, buckwheat flour, and vegetable oil together in a bowl until there are no lumps. Add additional water if needed to thin batter. Let batter sit for 15 minutes for fluffier pancakes.
  • Heat a lightly oiled griddle over medium-low heat. Pour 1/4 cup batter onto the hot griddle and cook until golden brown, about 2 minutes. Flip and cook until opposite side is golden brown, about 1 minute more.

Nutrition Facts : Calories 106 calories, Carbohydrate 17.3 g, Cholesterol 31 mg, Fat 3.3 g, Fiber 0.5 g, Protein 2.4 g, SaturatedFat 0.6 g, Sodium 123.4 mg, Sugar 0.6 g

GLUTEN-FREE BUTTERMILK PANCAKES



Gluten-Free Buttermilk Pancakes image

Brown-rice flour and potato starch are a great investment if you plan on baking gluten-free for the long haul. Xantham gum helps these buttermilk pancakes hold their structure in the absence of gluten.

Provided by Riley Wofford

Categories     Food & Cooking     Breakfast & Brunch Recipes     Pancake Recipes

Time 50m

Yield Makes about fifteen 5-inch pancakes; Serves 4 to 6

Number Of Ingredients 12

1 1/2 cups brown-rice flour
1/2 cup potato starch
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1/4 teaspoon xantham gum (optional)
2 cups buttermilk
2 large eggs
2 tablespoons unsalted butter, melted, plus room-temperature butter for serving
Safflower or other neutral-flavored oil
Pure maple syrup, warmed, for serving

Steps:

  • In a large bowl, whisk together flour, potato starch, sugar, baking powder, baking soda, salt, and xantham gum, if using, until well combined. In a small saucepan, gently heat buttermilk over low until warm to the touch. Transfer to a large liquid-measuring cup; whisk in eggs and melted butter. Make a well in center of flour mixture; stir in buttermilk mixture until lumpy and just combined (do not overmix). Let stand 10 minutes.
  • Meanwhile, preheat oven to 200 degrees and place a rimmed baking sheet fitted with a wire rack inside. Heat a large nonstick skillet over medium; lightly brush with oil.
  • Working in batches, add heaping quarter-cups of batter to skillet, spreading lightly with the bottom of the cup. Cook until bubbles form on surface, edges have set, and undersides are golden brown, about 4 minutes. Flip and continue cooking until other sides are golden brown, 2 to 3 minutes more. Transfer to prepared sheet in oven to keep warm while you cook remaining pancakes. Serve with room-temperature butter and a drizzle of maple syrup.

BUTTERMILK BUCKWHEAT PANCAKES (GLUTEN FREE)



Buttermilk Buckwheat Pancakes (gluten Free) image

I'm posting this mainly for those of you on Zaar who can't eat gluten...but these healthy and delicious pancakes can be enjoyed by anyone! From Light and Tasty's June/July 2005 issue.

Provided by A Messy Cook

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup buckwheat flour
2 tablespoons brown sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/8 teaspoon cinnamon
1/8 teaspoon nutmeg
1/8 teaspoon clove
1 egg
1 cup low-fat buttermilk
1 tablespoon butter, melted

Steps:

  • Combine dry ingredients in large bowl.
  • Whisk remaining ingredients together; stir into dry mixture just until moistened.
  • Pour batter by ¼ cupfuls onto a hot nonstick griddle coated with nonstick cooking spray.
  • Turn when bubbles form on top of pancakes; cook until second side is golden brown.

Nutrition Facts : Calories 195.9, Fat 5.6, SaturatedFat 2.8, Cholesterol 56.6, Sodium 651.6, Carbohydrate 31.4, Fiber 3.1, Sugar 10.5, Protein 7.4

GLUTEN FREE BUTTERMILK BUCKWHEAT PANCAKES



Gluten Free Buttermilk Buckwheat Pancakes image

These are some tasty pancakes! Buckwheat is NOT wheat, it's not even related to it and is fine for celiacs or others who are sensitive to wheat gluten. So enjoy! The gluten free flour can be my recipe for gluten free flour; http://www.recipezaar.com/110497 Or just use your favorite blend of rice flours, corn starch, tapioca flour or whatever works for you. These are great with fresh blueberries sprinkled on each cake once the first side has started cooking.

Provided by Catfish Charlie

Categories     Breakfast

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 13

2/3 cup brown sugar
2 tablespoons shortening
4 tablespoons unsalted butter, softened
1 teaspoon vanilla extract
4 tablespoons canola oil
2 large eggs
1 cup buckwheat flour
2 cups gluten-free flour
1/2 teaspoon xanthan gum
1/2 teaspoon salt
2 tablespoons baking powder
2 teaspoons cinnamon
2 cups buttermilk

Steps:

  • Sift together dry ingredients.
  • In a mixer, cream together brown sugar, butter, shortening.
  • Add eggs one at a time making sure they are incorporated fully.
  • Whip in canola oil, vanilla.
  • Add dry ingredients in parts alternating with buttermilk.
  • Mix fully scraping down sides and bottom of bowl as needed. If necessary, add a little milk to get the consistency of cake batter.
  • Ladle 1/2 cup onto a griddle or skillet over low heat (grease with butter if needed), gently wiggle the griddle or skillet to level the batter out to desired roundness.
  • Cook until bubbles form and stay on the top, then flip.
  • Cook until done.

Nutrition Facts : Calories 616.2, Fat 36.5, SaturatedFat 11.5, Cholesterol 141.2, Sodium 1018.5, Carbohydrate 65.7, Fiber 3.6, Sugar 42.3, Protein 11.2

Tips for Making Buttermilk Buckwheat Pancakes:

  • Use fresh buttermilk for the best flavor and texture.
  • If you don't have buckwheat flour, you can substitute whole wheat flour or all-purpose flour.
  • Be sure to let the batter rest for at least 5 minutes before cooking.
  • Cook the pancakes over medium heat so that they have time to cook through without burning.
  • Serve the pancakes with your favorite toppings, such as butter, syrup, fruit, or whipped cream.

Conclusion:

Buttermilk buckwheat pancakes are a delicious and nutritious way to start your day. They are easy to make and can be enjoyed by people of all ages. Whether you are looking for a gluten-free option or simply want to try something new, these pancakes are sure to please. So next time you are in the mood for pancakes, give this recipe a try!

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