Best 6 Buttered Green Sugar Snap Peas Recipes
Indulge in the delightful flavors of spring with this vibrant collection of green sugar snap pea recipes. These tender and crisp pods are transformed into culinary masterpieces, showcasing their natural sweetness and versatility. From the classic buttered green sugar snap peas, where simplicity meets perfection, to the tantalizing stir-fried sugar snap peas with garlic and ginger, each recipe celebrates the unique charm of this seasonal vegetable. Discover the zesty lemon butter sugar snap peas, where a burst of citrus elevates the dish to new heights. And for a unique twist, try the bacon-wrapped sugar snap peas, where smoky bacon adds a savory touch to the sweet peas.
Embrace the culinary journey and explore the diverse flavors of green sugar snap peas. With recipes ranging from quick and easy side dishes to impressive main courses, this collection caters to every palate and occasion. Whether you're seeking a healthy and refreshing addition to your weeknight dinner or a special dish to grace your holiday table, these recipes will surely impress. So gather your ingredients, prepare your taste buds, and embark on a culinary adventure that celebrates the beauty and flavor of green sugar snap peas.
GARLIC BUTTER SUGAR SNAP PEAS
Garlic butter sugar snap peas is a super simple, 5-minute side dish that goes well with nearly every main course dinner. You'll love it!
Provided by Kristen Stevens
Categories Side Dish
Time 10m
Number Of Ingredients 4
Steps:
- Melt the butter in a large frying pan over medium-high heat.
- Add the snap peas, garlic, salt, and pepper. Let the snap peas cook for 5 minutes, stirring a few times.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 75 kcal, Sugar 5 g, Sodium 175 mg, Fat 3 g, SaturatedFat 2 g, TransFat 1 g, Carbohydrate 9 g, Fiber 3 g, Protein 3 g, Cholesterol 8 mg, UnsaturatedFat 2 g
SAUTEED SUGAR SNAP PEAS
Steps:
- Remove and discard the stem end and string from each sugar snap pod.
- Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
- Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.
BUTTERED SNAP PEAS
Steps:
- Cook 1 1/4 pounds sugar snap peas in boiling water until bright green, about 3 minutes; drain. Cook 1 minced shallot in a skillet with 2 tablespoons butter until soft, about 3 minutes. Whisk in a splash of water, then add the peas and cook 2 to 3 minutes. Add chopped tarragon and parsley, and salt and pepper.
BUTTERED SUGAR SNAPS AND GREEN PEAS
This is one of the side dishes that is always on my Easter menu. It has a fresh, light taste, and the mint really brightens up the flavor. It can be made ahead a day early through Step 1, if desired.
Provided by TasteTester
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Bring a large skillet half full of lightly salted water to a boil. Add snap peas and green peas. Return to boil; boil 1 minute or until snap peas are crisp-tender. Do not overcook. Drain; rinse with cold water and drain well again.
- Melt butter in skillet. Add snap peas, green peas, salt and pepper. Cook over medium-high heat, stirring, until hot. Remove to serving bowl; sprinkle with mint, if desired.
Nutrition Facts : Calories 74.1, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 100.4, Carbohydrate 9.6, Fiber 3.6, Sugar 2.9, Protein 3
SUGAR SNAP PEAS WITH LEMON BUTTER
Make and share this Sugar Snap Peas With Lemon Butter recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Blanch the peas in a saucepan with boiling salted water for 1 minute.
- Drain and plunge them into a bowl of ice and cold water to stop the cooking. Drain peas well again.
- In a large skillet, melt the butter with the zest. Add the peas, then salt and pepper to desired taste.
- Heat the peas over moderately low heat until they are hot, stirring occasionally.
SUGAR SNAP PEAS WITH MINT
Simple and quick to prepare. Sugar snap peas are quickly fried with green onion and garlic, and tossed with fresh mint leaves. Wonderful use for spring garden vegetables. Serve hot or at room temperature.
Provided by ORNERY
Categories Side Dish Vegetables Green Peas
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a large skillet over medium heat. Add the sugar snap peas, green onion, and garlic. Season with salt and pepper. Stir-fry for 4 minutes, then remove from heat and stir in the mint leaves.
Nutrition Facts : Calories 67.1 calories, Carbohydrate 8.3 g, Fat 2.4 g, Fiber 2.4 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 74.7 mg, Sugar 0.3 g
Tips:
- Choose Fresh Sugar Snap Peas: Select vibrant green, crisp sugar snap peas with plump pods. Avoid any with yellowing or wilted pods.
- Quick Cooking: Green sugar snap peas cook quickly, so be attentive during the stir-frying process. Overcooking can result in mushy peas.
- High Heat: Use high heat to stir-fry the peas, ensuring they retain their bright green color and crisp texture.
- Seasoning: Keep the seasoning simple to let the natural flavors of the peas shine through. Butter, salt, and pepper are all you need.
- Serve Immediately: Buttered green sugar snap peas are best served immediately after cooking. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Conclusion:
Buttered green sugar snap peas are a delightful side dish that combines simple ingredients with minimal cooking time. The vibrant green pods, crisp texture, and subtle sweetness of the peas make them a perfect accompaniment to various main courses. Whether you're following the recipe or using it as inspiration, experimenting with different seasonings and cooking techniques can create a unique and flavorful dish that suits your taste preferences. Enjoy the delicious and nutritious goodness of buttered green sugar snap peas in your next meal!
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