Best 3 Buttercup Squash Soup Recipes

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In the culinary world, few dishes offer the perfect balance of comfort, nutrition, and versatility like butternut squash soup. This creamy and flavorful soup is a delightful symphony of flavors, featuring the sweet and nutty notes of butternut squash, enhanced by a harmonious blend of aromatic spices. Whether you prefer a classic rendition or a more adventurous variation, this article presents a captivating collection of butternut squash soup recipes that will tantalize your taste buds and warm your soul. From the traditional roasted butternut squash soup, where the natural sweetness of the squash shines through, to the intriguing Thai butternut squash soup, infused with the vibrant flavors of lemongrass and coconut milk, each recipe offers a unique culinary experience. Discover the delightful simplicity of the creamy butternut squash soup, perfect for a cozy weeknight dinner, or embark on a culinary journey with the Moroccan butternut squash soup, where the warmth of cumin and paprika dances on your palate. Indulge in the hearty goodness of the sausage and butternut squash soup, where savory sausage adds a rustic touch, or embrace the vibrant colors and flavors of the roasted red pepper and butternut squash soup. With every sip, these butternut squash soup recipes promise a delightful journey of culinary exploration.

Check out the recipes below so you can choose the best recipe for yourself!

CURRIED BUTTERCUP SQUASH AND APPLE SOUP



Curried Buttercup Squash and Apple Soup image

This hearty New England soup includes a buttercup squash base, apples and maple syrup for sweetness, and curry and cayenne pepper for hints of spice.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 19

1 1/2 cups sour cream
1/4 cup maple syrup
2 teaspoons salt, plus more to taste
1 cup pumpkin seeds, or pepitas, shelled
8 tablespoons (1 stick) unsalted butter, plus more for pan
2 buttercup or small butternut squash, sliced in half lengthwise
2 medium onions, roughly chopped
3 celery stalks, roughly chopped
3 medium carrots, roughly chopped
1/4 cup packed dark-brown sugar
1 tablespoon ground cinnamon
1/2 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1 teaspoon curry powder
1/4 teaspoon cayenne pepper
4 Macoun apples, peeled, cored, and roughly chopped
2/3 cup brandy
1/4 cup honey
Freshly ground black pepper

Steps:

  • Heat oven to 350 degrees. In a small bowl, whisk together sour cream, maple syrup, 2 tablespoons water, and a pinch of salt. Cover; refrigerate.
  • In another bowl, toss pumpkin seeds with 2 teaspoons salt. Spread evenly over baking pan. Toast in oven until seeds are golden and begin to pop, 7 to 10 minutes. Set aside.
  • Butter a 9-by-13-by-2-inch baking dish. Place squash, cut side down, and 1/2 cup water in dish. Bake until tender, about 1 hour. Let cool 45 minutes. Remove seeds, peel, and set aside.
  • In a large stockpot over medium-high heat, melt butter. Add onions, celery, and carrots; cook, stirring, until onions are translucent, about 10 minutes. Add brown sugar and spices; cook, stirring, 5 minutes. Add apples and brandy; cook 10 minutes. Add squash and 12 cups water; simmer 1 hour. Let cool 30 minutes. Puree in food processor until smooth. Add honey, salt, and pepper to taste; pulse to combine.
  • To serve, garnish with a dollop of maple cream, and sprinkle with pumpkin seeds.

BUTTERCUP SQUASH SOUP



Buttercup Squash Soup image

A creamy soup with a ton of flavor. You can substitute any winter squash.

Provided by leahmarie5

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes

Time 1h15m

Yield 10

Number Of Ingredients 9

1 large buttercup squash, halved and seeded
3 tablespoons butter
1 yellow onion, diced
4 cups chicken broth
1 teaspoon dried basil
1 teaspoon dried marjoram
1 teaspoon freshly ground black pepper, or to taste
⅓ teaspoon ground cayenne pepper
1 (8 ounce) package cream cheese, softened

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Place squash cut-side down in a baking dish; fill with 1/4 inch of water.
  • Bake squash in the preheated oven until tender, about 45 minutes.
  • Heat butter in a saucepan over medium heat; cook and stir onion until tender, about 10 minutes.
  • Heat chicken broth, basil, marjoram, black pepper, and cayenne in a saucepan over medium heat.
  • Scoop flesh from squash into a blender or food processor; add onion and cream cheese. Blend mixture until smooth, working in batches if needed. Mix squash mixture into broth mixture; cook, stirring frequently, until soup is heated through but not boiling, about 5 minutes.

Nutrition Facts : Calories 186.2 calories, Carbohydrate 18.8 g, Cholesterol 35.8 mg, Fat 11.7 g, Fiber 3.2 g, Protein 4.1 g, SaturatedFat 7.2 g, Sodium 483.1 mg, Sugar 5.4 g

SPICED BUTTERCUP SQUASH SOUP



Spiced Buttercup Squash Soup image

Make and share this Spiced Buttercup Squash Soup recipe from Food.com.

Provided by Chef mariajane

Categories     < 60 Mins

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11

1 buttercup squash, about 3 lb
1 small onion, minced
1 tablespoon tomato paste
1/2 cup milk
3 1/2 cups chicken stock
1/8 teaspoon allspice
1/8 teaspoon nutmeg
1/4 teaspoon ginger
1 teaspoon cinnamon
1/2 teaspoon salt
pepper

Steps:

  • Cut squash into chunks. In water, boil squash and onion about 25 minutes.
  • Transfer to a blender and blend until smooth.
  • Put back on stove and add rest of ingredients. Simmer until heated through.

Nutrition Facts : Calories 54.1, Fat 1.9, SaturatedFat 0.7, Cholesterol 5.3, Sodium 319.2, Carbohydrate 6, Fiber 0.4, Sugar 2.3, Protein 3.3

Tips:

  • Choose the right squash: Look for a buttercup squash that is firm and heavy for its size. The skin should be smooth and free of blemishes.
  • Roast the squash before using it in the soup: Roasting the squash brings out its natural sweetness and flavor.
  • Use a good quality broth: The broth is the base of the soup, so it's important to use a good quality broth. You can use chicken broth, vegetable broth, or even water.
  • Add some cream or milk: Adding some cream or milk to the soup will make it richer and creamier.
  • Season the soup to taste: Season the soup with salt, pepper, and other spices to taste.
  • Garnish the soup with fresh herbs: Garnish the soup with fresh herbs, such as parsley, cilantro, or thyme, before serving.

Conclusion:

Buttercup squash soup is a delicious and nutritious soup that is perfect for a fall or winter meal. It is easy to make and can be tailored to your own taste. So next time you're looking for a comforting and flavorful soup, give buttercup squash soup a try.

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