Best 6 Butter Bean Salad Recipes
In this culinary adventure, we'll embark on a delectable journey to explore the vibrant flavors of a Butter Bean Salad. This tantalizing dish is not only a symphony of taste but also a healthy and satisfying meal option.
Our culinary expedition begins with a classic Butter Bean Salad, where succulent butter beans are bathed in a tangy vinaigrette dressing, harmonizing with crisp red onions, refreshing celery, and aromatic parsley. This vibrant salad offers a delightful balance of flavors and textures, making it a perfect accompaniment to grilled meats or as a light and refreshing lunch.
Next, we'll venture into the realm of a Mediterranean Butter Bean Salad, where the flavors of the Mediterranean Sea come alive. This delectable salad features a harmonious blend of butter beans, sun-dried tomatoes, Kalamata olives, and feta cheese, all tossed in a zesty lemon-herb dressing. The vibrant colors and bold flavors of this salad will transport you to the sunny shores of the Mediterranean.
For those with a penchant for bold and spicy flavors, the Spicy Butter Bean Salad is a must-try. This fiery rendition of the classic salad incorporates a piquant chili-lime dressing, complemented by roasted corn and black beans. The combination of flavors creates a tantalizing dance on your palate, leaving you craving more.
Finally, we'll indulge in a Warm Butter Bean Salad with Roasted Vegetables, a hearty and comforting dish perfect for cooler days. Tender butter beans are roasted with colorful vegetables, creating a symphony of caramelized flavors. Dressed in a balsamic vinaigrette, this salad offers a delightful balance of warmth, sweetness, and tanginess.
So, prepare your taste buds for a culinary extravaganza as we embark on this journey of flavors with our collection of tantalizing Butter Bean Salad recipes. Bon appétit!
MARINATED GREEN BEAN AND BUTTER BEAN SALAD
This Southern side dish may be served with our Baked Country Ham.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 10
Steps:
- Prepare an ice-water bath. Cook green beans in boiling salted water, just until bright green and tender, about 5 minutes. Reserving the cooking liquid, remove beans with a large slotted spoon; transfer to ice-water bath to stop the cooking. Transfer beans to a colander. Cook butter beans in the boiling cooking liquid, just until tender, 5 minutes if frozen. Strain; place under cold, running water to stop cooking. Set aside.
- Make vinaigrette: In a medium bowl, combine vinegar, mustard, salt and pepper to taste, and minced shallot. Whisk in olive oil until vinaigrette is creamy. Whisk in tarragon and parsley.
- In a large bowl, toss green beans until well coated with about three-quarters of the vinaigrette. In a large bowl or on a platter, arrange the green beans in an even layer. Sprinkle the reserved butter beans over the top. Drizzle the remaining vinaigrette over the beans. Garnish with tarragon and parsley. Serve at room temperature.
BUTTER BEAN SALAD
This is a nice summery side that uses flavorful olive oil and tastes fresh, even though it uses canned beans. It's sure to perk up any picnic spread. Sandra Jackson - Mobile, AL
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the beans, peppers, onion and garlic. In a small bowl, combine the remaining ingredients. Pour over bean mixture and toss to coat. Chill until serving.
Nutrition Facts : Calories 147 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 360mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
BUTTER BEAN SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Combine all ingredients in a medium bowl. Toss to coat beans and vegetables evenly in dressing.
BUTTER BEAN TOMATO SALAD
"I make this simple salad often for summer barbecues," writes Denise Neal of Castle Rock, Colorado. "People always like it and ask for the recipe. It can be made a day ahead and kept in the fridge. And it's good served cold or at room temperature." TIP: Use care when tossing the salad with the dressing to prevent the tender butter beans from getting crushed.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 5-6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the beans, tomatoes, onion, yellow squash, zucchini and cilantro. In a small bowl, whisk the dressing ingredients. Drizzle over salad; gently toss to coat. Cover and chill until serving.
Nutrition Facts : Calories 121 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 356mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
FENNEL AND BUTTER BEAN SALAD
Tender butter beans and crunchy fennel are dressed in a tangy lemon-dill dressing. Make it the day before serving to allow the beans to soak up the dressing.
Provided by KeizerKitchen
Time 1h15m
Yield 4
Number Of Ingredients 10
Steps:
- Combine butter beans, fennel, and scallions in a bowl.
- Whisk lemon juice, olive oil, dill, honey, salt, pepper, and garlic together in a separate bowl. Pour dressing over the bean mixture; toss together to coat.
- Refrigerate at least 1 hour before serving, or up to 1 day.
Nutrition Facts : Calories 195 calories, Carbohydrate 15.6 g, Fat 13.7 g, Fiber 4.3 g, Protein 4.1 g, SaturatedFat 1.9 g, Sodium 404.3 mg, Sugar 2 g
BUTTER BEAN SALAD
Make and share this Butter Bean Salad recipe from Food.com.
Provided by Mercy
Categories Onions
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in a medium bowl.
- Toss to coat beans and vegetables evenly in dressing.
Tips:
- Use fresh butter beans: Fresh butter beans have a sweeter, more delicate flavor than canned beans. If you can't find fresh beans, frozen beans are a good alternative.
- Cook the beans properly: Butter beans should be cooked until they are tender but still hold their shape. Overcooked beans will become mushy.
- Use a variety of vegetables: This recipe calls for celery, onion, and red bell pepper, but you can use any vegetables you like. Some other good options include cucumber, tomatoes, carrots, and corn.
- Make the dressing ahead of time: The dressing for this salad can be made up to 24 hours in advance. This makes it a great option for a quick and easy weeknight meal.
- Serve the salad chilled: This salad is best served chilled. You can chill it for at least 30 minutes before serving, or you can make it ahead of time and chill it overnight.
Conclusion:
This butter bean salad is a healthy and delicious side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste. So next time you are looking for a quick and easy salad, give this butter bean salad a try. You won't be disappointed!
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