Best 2 Butter Bean Burgers Recipes

Calling all veggie burger lovers! Get ready to tantalize your taste buds with the ultimate guide to creating delectable Butter Bean Burgers. This comprehensive article presents a diverse range of recipes, each offering a unique twist on this classic vegetarian dish. From the basic Butter Bean Burger, packed with simple yet flavorful ingredients, to the more adventurous Black Bean and Sweet Potato Burger, bursting with vibrant colors and textures, these recipes cater to every palate.

Whether you're a seasoned vegan, a flexitarian seeking meatless options, or simply a food enthusiast looking to expand your culinary horizons, this article has something for everyone. Discover the secrets to creating perfectly seasoned patties, explore various bun and topping combinations, and learn the art of crafting irresistible sauces that elevate your burgers to the next level. With step-by-step instructions and helpful tips, these recipes ensure that every bite is an explosion of flavors and textures.

So, prepare to embark on a culinary journey as we delve into the world of Butter Bean Burgers. Get ready to impress your family and friends with these delicious and nutritious creations that are sure to become favorites in your kitchen. Happy cooking!

Here are our top 2 tried and tested recipes!

BUTTER BEAN BURGERS

Butter Bean Burgers image

This is served in place of meat for a main meal, or great as a sandwich with your favorite toppings.

Provided by SILVERWOLF

Categories Main Dish Recipes Burger Recipes Veggie

Time 25m

Yield 4

Number Of Ingredients 9

Ingredients

1 (15 ounce) can butter beans, drained
1 small onion, chopped
1 tablespoon finely chopped jalapeno pepper
6 saltine crackers, crushed
1 egg, beaten
½ cup shredded Cheddar cheese
¼ teaspoon garlic powder
salt and pepper to taste
¼ cup vegetable oil

Steps:

In a medium bowl, mash butter beans. Mix in onion, jalapeno pepper, crushed crackers, egg, cheese, garlic powder, salt, and pepper. Divide into 4 equal parts, and shape into patties.
Heat oil in a large skillet over medium-high heat; use more or less oil to reach 1/4 inch in depth. Fry patties until golden, about 5 minutes on each side.

Nutrition Facts : Calories 296.9 calories, Carbohydrate 18.5 g, Cholesterol 61.3 mg, Fat 20.1 g, Fiber 3.8 g, Protein 10.7 g, SaturatedFat 5.6 g, Sodium 565 mg, Sugar 1.8 g

BUTTER BEAN BURGERS WITH SOUTHWESTERN SAUCE

Butter Bean Burgers with Southwestern Sauce image

Enjoy these delicious butter bean patties served with Southwestern sauce - a spicy skillet dinner that's ready in 35 minutes!

Provided by By Betty Crocker Kitchens

Categories Entree

Time 35m

Yield 4

Number Of Ingredients 9

Ingredients

1 can (15 to 16 oz) butter beans, drained, rinsed
1 egg, beaten
10 round buttery crackers, crushed (1/3 cup)
2 tablespoons chili sauce
2 tablespoons finely chopped onion
1 cup frozen mixed vegetables (from 1-lb bag)
1/4 cup raisins
1/4 teaspoon ground cumin
1 can (14 1/2 oz) Mexican-style stewed tomatoes with jalapeño peppers, garlic and onion, undrained

Steps:

In medium bowl, mash beans with fork. Stir in remaining patty ingredients. Shape mixture into 4 patties, about 1/2 inch thick.
Spray 10-inch skillet with cooking spray. Cook patties in skillet 8 to 10 minutes, turning once, until golden brown. Remove from skillet; keep warm.
In same skillet, mix sauce ingredients. Cook over medium-low heat 5 to 8 minutes, stirring occasionally, until vegetables are tender. Serve sauce over patties.

Nutrition Facts : Calories 260, Carbohydrate 44 g, Cholesterol 55 mg, Fiber 9 g, Protein 11 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 700 mg, Sugar 14 g, TransFat 1/2 g

Tips:

Soak the butter beans overnight: This will help to soften them and make them easier to mash.
Use a food processor to mash the butter beans: This will help to create a smooth and consistent mixture.
Add plenty of flavorings to the mixture: This could include things like garlic, onion, cumin, and chili powder.
Form the mixture into patties: Use your hands or a burger press to create evenly-sized patties.
Cook the patties over medium heat: This will help to prevent them from burning.
Serve the burgers on buns with your favorite toppings: This could include things like lettuce, tomato, onion, and cheese.

Conclusion:

Butter bean burgers are a delicious and healthy alternative to traditional beef burgers. They are packed with protein and fiber, and they are also low in fat and calories. If you are looking for a tasty and satisfying vegan or vegetarian burger, then you should definitely give butter bean burgers a try. With a little creativity, you can easily customize them to your own liking.