Best 2 Bushs Zesty Black Bean Quesadillas With Cilantro Sour Cream Recipes

Indulge in the tantalizing flavors of Bush's Zesty Black Bean Quesadillas with Cilantro Sour Cream, a culinary delight that combines the bold zest of black beans with the creamy tang of cilantro sour cream. This delectable dish offers a symphony of textures, from the crispy tortilla shell to the tender filling of black beans, corn, and bell peppers. Each bite is an explosion of flavors, perfectly complemented by the tangy and refreshing cilantro sour cream. Whether you're seeking a satisfying lunch, dinner, or a party appetizer, these quesadillas are sure to impress.

Furthermore, the article provides a collection of equally enticing recipes that cater to diverse tastes and preferences. Discover the secrets of creating delectable Sweet Potato and Black Bean Taquitos, a crispy and flavorful snack that combines the natural sweetness of sweet potatoes with the hearty goodness of black beans. Explore the vibrant world of Mexican flavors with the irresistible Black Bean and Corn Enchiladas, a classic dish that bursts with the richness of black beans, corn, and a savory enchilada sauce. Satisfy your craving for a wholesome and protein-packed meal with the nutritious Black Bean and Quinoa Burgers, a plant-based patty that delivers a satisfying bite. And for a flavorful side dish, whip up the refreshing Black Bean and Corn Salad, a vibrant blend of colors and textures that adds a pop of freshness to any meal. With this comprehensive collection of recipes, you'll have an arsenal of culinary creations to tantalize your taste buds and delight your loved ones.

Let's cook with our recipes!

SOUTHWEST QUESADILLA WITH CILANTRO-LIME SOUR CREAM

Southwest Quesadilla with Cilantro-Lime Sour Cream image

Provided by Sunny Anderson

Categories appetizer

Time 30m

Yield 16 wedges

Number Of Ingredients 16

Ingredients

2 tablespoons olive oil, plus extra for griddle
1 small red bell pepper, diced
1/2 red onion, diced
3/4 cup corn kernels, (about 1 ear)
2 teaspoons red pepper flakes
1 teaspoon ground cumin
Salt and freshly ground black pepper
1/2 cup freshly chopped cilantro leaves
Four 10-inch "burrito size" flour tortillas
One 16-ounce can refried black beans
1 cup grated Pepper Jack cheese
Lime-Cilantro Sour Cream, recipe follows
1/2 cup sour cream
1/4 cup freshly chopped cilantro leaves
1/2 lime, juiced
Pinch salt

Steps:

In a large skillet, heat oil over medium-high heat. Saute red pepper and onion until soft, about 5 minutes. Add corn, red pepper flakes, cumin, and salt and pepper to taste. Toss to incorporate and saute for 3 minutes. Transfer to a bowl and add the cilantro. Preheat a long, 2-burner cast iron griddle, or a large saute pan over medium heat. Lay 2 tortillas on a work surface and spread each evenly with refried black beans. Place tortillas, bean side up, on the griddle (begin with 1 if using a saute pan). Sprinkle onion-red pepper mixture evenly over the top of each, then sprinkle evenly with the cheese. Cover with another tortilla coated with refried black beans and cook until cheese melts, about 4 minutes. Flip quesadillas to toast the other side. Slice each quesadilla into 8 wedges, sprinkle with cilantro, and serve with Lime-Cilantro Sour Cream.
In a small bowl, mix all ingredients together until combined. Season, to taste, with salt if needed.

BLACK BEAN QUESADILLAS

Black Bean Quesadillas image

"When I get home late from work as an operating room nurse, I often rely on this handy recipe," says Jane Epping of Iowa City, Iowa. "Topped with salsa and sour cream, the crisp wedges are always a hit. when I have extra time, I add chopped onion, black olives and green chilies to the beans."

Provided by Taste of Home

Categories Appetizers

Time 30m

Yield 30 wedges.

Number Of Ingredients 5

Ingredients

2 cans (15 ounces each) black beans, rinsed and drained
1-2/3 cups salsa, divided
10 flour tortillas (8 inches)
2 cups shredded Colby-Monterey Jack cheese
2/3 cup sour cream

Steps:

In a large bowl, mash beans; add 1 cup salsa. Place five tortillas on ungreased baking sheets; spread with bean mixture. Sprinkle with cheese; top with the remaining tortillas. , Bake at 350° for 15-18 minutes or until crisp and heated through. Cut each quesadilla into six wedges. Serve with sour cream and remaining salsa.

Nutrition Facts : Calories 113 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 237mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

Tips:

Use fresh ingredients: Fresh ingredients always yield the best results. When possible, use organic or locally-sourced ingredients for optimal flavor and quality.
Don't overstuff the quesadillas: Overstuffing the quesadillas will make them difficult to fold and cook evenly.
Cook the quesadillas over medium heat: Cooking the quesadillas over medium heat will help to ensure that they are cooked through without burning.
Serve the quesadillas immediately: Quesadillas are best served fresh out of the pan. They can be kept warm in a low oven or wrapped in foil until ready to serve.

Conclusion:

Bush's Zesty Black Bean Quesadillas with Cilantro Sour Cream are a delicious and easy-to-make meal that is perfect for any occasion. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying meal that the whole family will enjoy. So next time you're looking for a quick and easy meal, give these quesadillas a try!