Best 6 Bushs Best Black Bean Salsa Recipes

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Bush’s Best Black Bean Salsa is a delectable and versatile condiment, bursting with bold flavors and textures. It's made with a blend of juicy black beans, crisp corn, diced tomatoes, zesty onions, and a hint of cilantro, all tossed in a tangy dressing. This salsa is a perfect addition to any Mexican-inspired dish, such as tacos, burritos, fajitas, and nachos. But it also shines as a dip for chips, a topping for grilled meats, or even as an ingredient in salads and sandwiches. Not only is this salsa incredibly flavorful, but it's also a healthier alternative to traditional salsas, as it's lower in sodium and calories.

In this article, we present three exciting recipes that showcase the versatility of Bush’s Best Black Bean Salsa:

- **Black Bean Salsa Chicken Tacos:** These tacos feature juicy chicken marinated in a blend of spices, then grilled and served in warm tortillas with a generous helping of black bean salsa. The combination of flavors is irresistible, with the tangy salsa complementing the savory chicken perfectly.

- **Black Bean Salsa Stuffed Avocado:** This recipe transforms avocados into a delightful appetizer or light meal. The avocados are halved and stuffed with a mixture of black bean salsa, corn, and a touch of lime juice. The creamy avocado and the salsa create a harmonious balance of flavors and textures.

- **Black Bean Salsa Shrimp Skewers:** These skewers are a fun and easy way to enjoy shrimp. The shrimp are marinated in a zesty mixture of lime juice, garlic, and cumin, then grilled and served on skewers with a drizzle of black bean salsa. The salsa adds a burst of freshness and flavor to the succulent shrimp.

Get ready to tantalize your taste buds with these delicious recipes using Bush’s Best Black Bean Salsa. Whether you're hosting a party, looking for a quick and flavorful meal, or simply want to add some excitement to your everyday dishes, these recipes are sure to impress.

Check out the recipes below so you can choose the best recipe for yourself!

BLACK BEAN AND CORN SALSA



Black Bean and Corn Salsa image

The perfect dip for salsa, chips, tacos, and more.

Provided by Southern Living Editors

Time 30m

Yield Serves 12 (serving size: about 2/3 cup)

Number Of Ingredients 11

2 1/2 fresh corn kernels (from 5 ears)
1 tablespoon olive oil
2 teaspoons ground cumin
1 cup chopped red bell pepper (from 1 medium pepper)
2 (15-oz.) cans black beans, drained and rinsed
1 cup chopped plum tomatoes (about 2 medium tomatoes [5 oz. total])
1 cup chopped red onion (from 1 small [5 oz.] onion)
1/2 cup chopped fresh cilantro (from 1 bunch cilantro)
3 tablespoons fresh lime juice (from 2 limes)
1 tablespoon finely chopped jalapeño chile, not seeded (1 small chile)
3/4 teaspoon kosher salt

Steps:

  • Heat a medium cast-iron skillet over medium-high until hot. Add corn and oil; cook, stirring occasionally, until corn is browned, 5 to 7 minutes. Add cumin; cook, stirring occasionally, until fragrant, about 1 minute. Remove from heat; stir in bell pepper until combined. Transfer mixture to a large bowl.
  • Add beans, tomatoes, onion, cilantro, lime juice, jalapeño, and salt to corn mixture; toss gently to combine. Let stand 10 minutes. Serve.

BLACK BEAN SALSA



Black Bean Salsa image

Transform canned beans into Black Bean Salsa, an easy recipe guaranteed to please. It's fresh, colorful, and delicious, and it might just be your new favorite party recipe.

Provided by Meggan Hill

Categories     Appetizer

Time 15m

Number Of Ingredients 12

1 (15 ounce) can black beans (drained and rinsed (see note 1))
1 (14 ounce) can corn (drained (see note 2))
1 medium tomato (diced)
1 green bell pepper (stemmed, seeded, and diced (see note 3))
1/2 cup red onion (diced (1 small, see note 4))
1 clove garlic (minced)
2 tablespoons minced fresh cilantro ((see note 5))
1/4 cup olive oil
1/4 cup red wine vinegar
2 tablespoons fresh lime juice ((from 1 lime))
Salt and freshly ground black pepper
tortilla chips (for serving)

Steps:

  • In a large bowl, add beans, corn, tomatoes, bell pepper, onion, garlic, and cilantro. Add olive oil, red wine vinegar, and lime juice, and salt and pepper to taste (I like 1/2 teaspoon salt, and 1/4 teaspoon pepper). Stir to combine.
  • Cover and chill until serving time. Serve with tortilla chips or as an accompaniment to grilled meats.

Nutrition Facts : Calories 185 kcal, Carbohydrate 25 g, Protein 7 g, Fat 8 g, SaturatedFat 1 g, TransFat 0.004 g, Sodium 11 mg, Fiber 6 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving

PINEAPPLE AND BLACK BEAN SALSA



Pineapple and Black Bean Salsa image

This pineapple salsa makes a great appetizer at any party that could use a sweet-and-spicy kick.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 4 cups

Number Of Ingredients 7

1 can (15.5 ounces) black beans, rinsed and drained
1 1/2 cups chopped pineapple
1 jalapeno, stemmed, seeded, and minced
3 tablespoons finely chopped red onion
1/4 cup chopped fresh cilantro
1 tablespoon fresh lime juice
Coarse salt

Steps:

  • In a medium bowl, combine black beans, pineapple, jalapeno, red onion, cilantro, and lime juice. Season with salt.

Nutrition Facts : Calories 47 g, Fiber 3 g, Protein 2 g

THE BEST EVER BLACK BEAN SALSA



The Best Ever Black Bean Salsa image

This is one of our favorites! My 7 year old absolutely loves it! This is probably my most requested recipe of all time.

Provided by kristiesnell

Categories     Black Beans

Time 45m

Yield 1 cup, 6 serving(s)

Number Of Ingredients 12

2 (14 1/2 ounce) cans black beans, washed and drained
1 (14 1/2 ounce) can corn, drained
2 large tomatoes, seeded and chopped (Romas have few, if any seeds)
1 medium chopped purple onion
1/4 cup chopped cilantro
2 chopped avocados
3 -4 tablespoons lime juice
1 teaspoon salt
2 tablespoons olive oil
1 tablespoon red wine vinegar
1/2 teaspoon pepper
Tostitos Scoops, 2 bags (optional, not needed if you're serving as a salad)

Steps:

  • Mix all the vegetables, adding the avocado last or add avocado as you serve it to avoid browning.
  • Combine lime juice, salt, olive oil, red wine vinegar, and pepper in a small bowl with a whisk.
  • Pour the dressing over the vegetable mixture.
  • Stir to combine.
  • Chill.
  • Serve as a salad or with chips.

Nutrition Facts : Calories 372.8, Fat 15.9, SaturatedFat 2.4, Sodium 409.1, Carbohydrate 51.4, Fiber 16.1, Sugar 5.1, Protein 13.2

BUSH'S® BEST BLACK BEAN SALSA



BUSH'S® Best Black Bean Salsa image

Spiced up tomatoes, black beans, and corn are the colorful components of this zesty salsa!

Provided by Allrecipes Member

Time 10m

Yield 4

Number Of Ingredients 7

1 (15 ounce) can BUSH'S® Black Beans, rinsed and drained*
1 (8 ounce) can shoepeg corn, drained
1 (14.5 ounce) can diced tomatoes (basil, garlic, oregano flavored)
1 (10 ounce) can Ro-tel diced tomatoes
8 ounces Italian dressing
1 medium onion, chopped
1 medium jalapeno, chopped

Steps:

  • Mix all ingredients together and refrigerate for at least 1 1/2 hours. Serve with tortilla chips.

Nutrition Facts : Calories 353.2 calories, Carbohydrate 42.9 g, Fat 17.3 g, Fiber 8.6 g, Protein 9.1 g, SaturatedFat 2.6 g, Sodium 1939.5 mg, Sugar 11.7 g

BUSH'S BEST BLACK BEAN SOUP



Bush's Best Black Bean Soup image

Provided by My Food and Family

Categories     Home

Number Of Ingredients 8

2 tablespoons vegetable oil
1 units onion
3 cloves garlic
1 teaspoons cumin
3 teaspoons chili powder
0.5 teaspoons oregano
3 cans black beans
1 units black pepper

Steps:

  • In large pot over medium heat, cook onion in hot oil for five minutes. Stir in garlic, cumin, chili powder and oregano.
  • Puree one can of beans, add to pot. Add remaining cans of beans (draining liquid from one).
  • Reduce heat and simmer for 15 minutes, stirring often. Add black pepper to taste. Garnish with salsa, shredded cheese or fresh herbs on top.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

Tips:

  • Select the finest black beans: Choose dried black beans that are whole, plump, and free of blemishes.
  • Soak the black beans properly: Soaking the beans overnight or for at least 8 hours helps reduce cooking time and improves their texture.
  • Use a flavorful cooking liquid: Simmer the black beans in a flavorful broth or water seasoned with garlic, onions, cumin, and chili powder for added taste.
  • Cook the beans until tender: Cook the black beans until they are tender but still hold their shape. Overcooking can make them mushy.
  • Prepare the salsa ingredients: While the beans are cooking, prepare the other salsa ingredients such as diced tomatoes, onions, cilantro, and jalapenos.
  • Combine and season the salsa: Combine the cooked black beans with the prepared ingredients, season with salt, pepper, and lime juice, and mix well.

Conclusion:

This Bush's Best Black Bean Salsa is an easy and delicious recipe that is perfect for any occasion. Made with simple, wholesome ingredients, this salsa is packed with flavor and nutrition. It is a great way to add a pop of color and taste to your meals. Whether you are looking for a healthy snack, a dip for your favorite chips, or a topping for your tacos or burritos, this salsa is sure to be a hit. So, gather your ingredients, follow the steps, and enjoy this delightful homemade salsa!

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