Buseca is a traditional Colombian and Ecuadorian soup made with beef tripe and hominy, along with vegetables, herbs, and spices. It originates from the highlands of the Andes, where it has been a staple dish for centuries. Buseca is known for its rich, savory flavors and hearty texture, making it a popular choice for cold weather or special occasions.
This article provides two variations of the classic buseca recipe:
1. **Colombian Buseca:** This version features beef tripe, hominy, and a flavorful broth made with tomatoes, onions, garlic, cumin, and oregano. The soup is typically served with a side of white rice or cornbread.
2. **Ecuadorian Buseca:** This variation includes beef tripe, hominy, and a variety of vegetables, such as carrots, green beans, peas, and potatoes. It also uses a different blend of spices, including achiote, paprika, and coriander. Ecuadorian buseca is often served with mote, a type of boiled corn.
Both recipes provide step-by-step instructions for preparing the dish, including tips for cleaning and cooking the beef tripe. They also include ingredient lists with metric measurements for easy conversion. Whether you prefer the traditional Colombian buseca or the vegetable-packed Ecuadorian version, this article has you covered.
MEXICAN CHICKEN SOUP WITH GARBANZO BEANS (CALDO TLALPENO)
An authentic Mexican recipe for shredded chicken soup with chickpeas, carrots, and chipotle chiles. It is served traditionally with cheese, avocado, and lemon juice.
Provided by Guillermo
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 1h15m
Yield 8
Number Of Ingredients 17
Steps:
- Combine chicken breasts, 1/2 an onion, celery, and parsley with cold water and chicken bouillon in a saucepan. Bring to a boil. Reduce heat and simmer the stock until chicken is no longer pink in the center, 20 to 25 minutes.
- Remove chicken from the stock and shred with a fork. Strain stock and discard onion, celery, and parsley. Return stock to the saucepan.
- Heat oil in a skillet over medium heat. Add chopped onion and garlic; cook and stir until transparent, about 3 minutes. Add tomatoes and cook until tender, about 5 minutes. Let cool slightly, about 5 minutes. Pour mixture into a blender; add 1 cup stock. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend.
- Pour tomato mixture into the saucepan of stock; add chickpeas and carrots. Let simmer until carrots are nearly softened, about 10 minutes. Stir in the shredded chicken and chipotle peppers. Let simmer until flavors blend and carrots are tender, about 10 minutes more. Season with salt and serve with avocados, lime quarters, and Oaxaca cheese on the side.
Nutrition Facts : Calories 306.1 calories, Carbohydrate 19.6 g, Cholesterol 64.4 mg, Fat 14.8 g, Fiber 7 g, Protein 25.6 g, SaturatedFat 4.4 g, Sodium 585.9 mg, Sugar 3.9 g
GARBANZO BEAN SOUP
This is a recipe that I picked up in Italy a few years ago. Being that I'm not a soup fan, I was somewhat hesitant... but this thick and hearty soup quickly won my praise. It will quickly become a favorite recipe!
Provided by JENYRUT
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Combine the tomatoes, olive oil and 1 1/2 cans of the beans in a large saucepan. Bring to a boil. Puree the remaining 1/2 can of garbanzo beans using a blender or food processor, and stir into the saucepan. Place the sprigs of rosemary into the pan without breaking off the leaves. The sprigs will be removed before serving.
- Add acini de pepe pasta and simmer until pasta is soft, stirring gently to prevent sticking. Remove rosemary, and season with salt and pepper.
Nutrition Facts : Calories 501.6 calories, Carbohydrate 95 g, Fat 4.6 g, Fiber 11.9 g, Protein 18.9 g, SaturatedFat 0.6 g, Sodium 821.5 mg, Sugar 4.4 g
PASTA AND GARBANZO BEAN SOUP
Provided by Dede Spaith
Categories Soup/Stew Pasta Tomato Sauté Quick & Easy High Fiber Chickpea Bon Appétit California
Yield Serves 4
Number Of Ingredients 11
Steps:
- Heat olive oil in heavy large saucepan over medium heat. Add onion and sauté until translucent, about 4 minutes. Add garlic, rosemary and sage and continue cooking 1 minute. Mix in tomatoes and cook until slightly thickened, stirring occasionally, about 10 minutes. Add broth and garbanzo beans and simmer 5 minutes. Puree soup in blender or processor. Return soup to saucepan and bring to boil. Stir in orzo and cook until orzo is just tender but still firm to bite. Season soup to taste with salt and pepper. Ladle soup into bowls. Garnish with parsley and serve, passing Parmesan cheese separately.
TRIPE, WHITE BEAN AND VEGETABLE SOUP ( BUSECCA)
Make and share this Tripe, White Bean and Vegetable Soup ( Busecca) recipe from Food.com.
Provided by CJAY8248
Categories Beef Organ Meats
Time 3h30m
Yield 1 soup pot, 8 serving(s)
Number Of Ingredients 17
Steps:
- Place tripe in a large saucepan and add enough cold water to cover it by at least 2 inches.
- Bring to a boil over high heat, then reduce the heat to low and simmer partially covered for 1 1/2 hours. Drain the tripe in a sieve and set aside.
- Meanwhile, combine the beans and 3 qts. of water in a heavy saucepan and bring to a boil over high heat.
- Boil briskly for 2 minutes, remove the pan from the heat, and let the beans soak for 1 hour. Pour off the soaking water and set the beans aside.
- In a heavy 6-8 quart casserole, heat the oil over moderate heat until a light haze forms above it. Add the onions, carrots, celery, leeks, and cabbage.
- Stir well, cover the casserole, and simmer over low heat for 15 minutes, or until the vegetables are soft but not brown.
- Add the tripe, beans, tomatoes, garlic, oregano, salt, pepper, and chicken stock and, stirring frequently, bring to a boil over high heat. Reduce the heat to low and simmer partially covered for 1 hour.
- Then stir in the spinach, potatoes and tomato paste, and continue to simmer for about 20 minutes longer, or until the beans and potatoes are tender but not falling apart.
- Taste for seasoning and serve at once from a heated tureen or soup plates.
BASQUE GARBANZO BEAN SOUP
My mother got this recipe from one of her "Women's magazines". It has been a favorite ever since. It can also be served over couscous.
Provided by mischiefmanaged
Categories Chicken Breast
Time 50m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Saute pepperoni or sausage in oil.
- Flour & brown chicken in same pan.
- Add onion.
- Add remaining ingredients.
- Simmer on Low for 30 minutes.
- Serve with a nice, crusty French or Italian bread.
Nutrition Facts : Calories 365.4, Fat 17.4, SaturatedFat 4.7, Cholesterol 45.2, Sodium 729.7, Carbohydrate 33.9, Fiber 8.2, Sugar 5.4, Protein 19.5
ROMAN STYLE TRIPE
When prepared in this method, tripe has a pleasantly mild, but distinct flavor. When it comes to great sauces for dipping crusty Italian bread, it doesn't get any better than this.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes
Time 2h55m
Yield 6
Number Of Ingredients 16
Steps:
- Combine water, tripe, vinegar, salt, vanilla, and bay leaf in a large stockpot over high heat. Bring to a boil and skim off any foam that accumulates. Reduce heat to medium-low, cover pot, and simmer for 1 1/2 hours. Transfer tripe to a plate and set aside to cool. Reserve 1 to 2 cups of the cooking liquid.
- Heat oil in a large skillet over medium heat. Add pancetta and onion; cook and stir until pancetta is browned and onion is translucent, 6 to 7 minutes. Stir garlic into pancetta mixture; cook and stir until aromatic, about 2 minutes.
- Stir marinara sauce, 1 cup reserved tripe liquid, and red pepper flakes into the pancetta mixture. Reduce heat to low and simmer for 30 minutes.
- Cut tripe into 1-inch cubes and add to marinara-pancetta sauce; stir to combine. If needed, add 1 cup of the reserved tripe liquid. Simmer for 30 minutes.
- Mix garbanzo beans and mint into the sauce. Season with salt and black pepper to taste. Sprinkle with Parmigiano-Reggiano cheese and serve.
Nutrition Facts : Calories 369 calories, Carbohydrate 35.8 g, Cholesterol 197.6 mg, Fat 14.6 g, Fiber 6.2 g, Protein 22.8 g, SaturatedFat 4.3 g, Sodium 1723.3 mg, Sugar 12.9 g
Tips:
- Soak the tripe overnight: This will help to remove any impurities and make it more tender.
- Cook the tripe in a flavorful broth: This will help to infuse it with flavor.
- Use a variety of beans: This will add depth and texture to the soup.
- Don't be afraid to add spice: A little bit of chili powder or cumin can really elevate the flavor of the soup.
- Serve the soup with a variety of toppings: This could include shredded cheese, sour cream, or salsa.
Conclusion:
Buseca is a delicious and hearty soup that is perfect for a cold winter day. It is also a great way to use up leftover tripe. With its simple ingredients and easy-to-follow instructions, this recipe is sure to become a favorite in your home. So next time you're looking for a comforting and flavorful soup, give buseca a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love