**Burritos with Red Bean: A Flavorful and Versatile Dish**
Burritos, a beloved food from Mexican cuisine, are soft flour tortillas wrapped around a variety of fillings. In this article, we present a collection of burrito recipes centered around the hearty and nutritious red bean. These recipes offer a delicious and versatile dish that can be customized to suit different tastes and dietary preferences. From classic burritos filled with rice, cheese, and beans to creative variations featuring unique ingredients and flavors, these recipes cater to a wide range of culinary preferences. Whether you're a seasoned home cook or a beginner looking to explore new dishes, these red bean burritos promise a delightful and satisfying meal experience.
TACO BELL BEAN BURRITO (COPYCAT)
Taco Bell Bean Burrito (Copycat) is an easy meatless burrito that you can make in less time than it would take you to get through the Taco Bell drive-thru.
Provided by Sabrina Snyder
Categories Main Course
Time 10m
Number Of Ingredients 5
Steps:
- Wrap tortillas in damp paper towels and microwave for 20 seconds on 50% power.
- Top each tortilla with refried beans, Taco Bell red sauce, onions and cheese.
- Fold in the top and bottom and wrap tightly before serving.
Nutrition Facts : Calories 166 kcal, Carbohydrate 15 g, Protein 10 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 20 mg, Sodium 1871 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving
BEAN BURRITOS
I always have the ingredients for this cheesy bean burrito recipe on hand. Cooking the rice and shredding the cheese the night before save precious minutes at dinnertime. -Beth Osborne Skinner, Bristol, Tennessee
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 375°. In a large bowl, combine beans, salsa, rice and 1 cup cheese. Spoon about 1/3 cup off-center on each tortilla. Fold the sides and ends over filling and roll up. , Arrange burritos in a greased 13x9-in. baking dish. Sprinkle with remaining 1 cup cheese. Cover and bake until heated through, 20-25 minutes. If desired, topped with lettuce.
Nutrition Facts : Calories 216 calories, Fat 9g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 544mg sodium, Carbohydrate 24g carbohydrate (1g sugars, Fiber 3g fiber), Protein 9g protein.
BEEF AND BEAN BURRITOS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 35m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 170 to 180 degrees F.
- In a large skillet over medium heat, cook the onions until softened. Then add the ground beef and cook until the beef is cooked through. Add the cumin, chili powder, oregano and salt and stir to combine. Pour 2 cans of the Mexican tomato sauce into the meat and simmer over low heat for 5 minutes. Add a little water if the mixture gets too dry.
- Meanwhile, heat the refried beans in a saucepan over medium-low heat. Add the cheese, and stir it in till its melted. Remove from the heat.
- Heat the tortillas in the microwave for 1 minute, and then spread a small amount of beans on each tortilla. Add a small amount of the meat. Fold over the ends of the tortilla, and then roll them up. Repeat with the rest of the tortillas. Then place them in a large baking dish, cover with foil and keep warm in the oven.
- When ready to serve, drizzle the remaining can of tomato sauce over all of the burritos and sprinkle with more grated Cheddar. Return to the oven for a couple of minutes just to melt the cheese.
- Sprinkle the tops with the cilantro leaves and serve immediately to the fork-bangers in your life. They'll kiss you and hug you. Repeatedly.
BEAN BURRITOS
Stock your freezer with these healthy single-serving dinners (or hearty lunches).
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Mexican-Inspired Recipes
Time 1h
Number Of Ingredients 14
Steps:
- Cook rice according to package instructions; set aside.
- Meanwhile, heat oil in a large saucepan over medium. Add onions, garlic, jalapeno, and cumin; season with salt and pepper. Cook, stirring occasionally, until golden, 10 to 12 minutes. Add tomato paste, and cook, stirring, 1 minute.
- Add beans and 1 1/2 cups water; bring to a boil, reduce heat to medium, and simmer, stirring occasionally, until thickened, 10 to 12 minutes. Add corn; cook to heat through, 2 to 3 minutes. Remove from heat; stir in scallions.
- Heat tortillas according to package instructions; fill with rice, bean mixture, and cheese.
- Assemble: Mound 1/4 cup rice, 3/4 cup bean mixture, and 1/4 cup cheese on one side of tortilla. Fold sides, and hold them in. Starting from filled end, holding sides in as you work, tightly roll into a bundle. Place on a baking sheet, seam side down, and prepare remaining burritos.
- Serve immediately, with salsa and sour cream, if using, or wrap per freezing instructions.
Nutrition Facts : Fat 19 g, Fiber 7 g, Protein 19 g
BURRITOS, RED BEAN
I'm always looking for tasty ways to get those healthful beans in my diet since I'm not exactly a big fan of them. This recipe was adapted from Breaking the Food Seduction : The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally by Neal D. Barnard, founder of the Physician's Committee for Responsible Medicine (www.pcrm.org).
Provided by Netgirls Healthy Co
Categories One Dish Meal
Time 25m
Yield 4 burritos, 4 serving(s)
Number Of Ingredients 14
Steps:
- Warm the lavash or tortillas one by one in a dry skillet or in the microwave.
- Stack them in a clean towel to keep warm.
- Combine beans, salsa, bell pepper, and seasonings in a medium saucepan.
- Heat uncovered for 5 minutes, stirring occasionally, then remove from heat.
- Mash beans to desired consistency.
- Spoon 1/4 of bean mixture onto each tortilla, allowing room for rolling into burrito shape.
- Add any topping(s) you desire.
- Roll into burrito shape.
Nutrition Facts : Calories 4.4, Fat 0.2, Sodium 6.9, Carbohydrate 0.8, Fiber 0.4, Sugar 0.3, Protein 0.2
Tips:
- For the best flavor, use freshly cooked red beans. If you don't have time to cook your own, you can use canned red beans, but be sure to rinse and drain them well before using.
- The type of salsa you use will affect the flavor of your burritos. For a mild flavor, use a mild salsa. For a more flavorful burrito, use a medium or hot salsa.
- If you're using a large burrito tortilla, you can fill it with more ingredients. You can also add a second tortilla to make a double-decker burrito.
- To prevent the burritos from getting soggy, wrap them tightly in aluminum foil or plastic wrap before storing them.
- You can make burritos ahead of time and store them in the refrigerator for up to 3 days. You can also freeze burritos for up to 3 months.
Conclusion:
Red bean burritos are a delicious and easy-to-make meal. They're perfect for a quick lunch or dinner, and they can be easily customized to your liking. So next time you're looking for a tasty and satisfying meal, give red bean burritos a try!
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