**Embark on a Culinary Journey with Bulgur, Apricots, and Almonds: A Trio of Delightful Recipes**
Discover a world of flavors with this culinary trio centered around bulgur, dried apricots, and almonds. Our recipes take you on a journey through different cuisines, showcasing the versatility of these ingredients. From a hearty main course to a refreshing salad and a delectable dessert, these dishes promise a symphony of textures and flavors that will tantalize your taste buds. Prepare to be captivated by the wholesome goodness of bulgur, the sweet-tart tang of apricots, and the nutty crunch of almonds as they come together in perfect harmony. Get ready to embark on a culinary adventure that will leave you craving more!
BULGUR WITH APRICOTS AND ALMONDS
Categories Fruit Nut Side Vegetarian Quick & Easy Apricot Almond Fall Spring Healthy Parsley Bulgur Gourmet Pescatarian Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Toast almonds in a dry small heavy skillet over moderate heat, stirring, until fragrant and pale golden, about 2 minutes.
- Cook onion in oil in a 3-quart heavy saucepan over moderate heat, stirring frequently, until softened and beginning to brown, about 8 minutes. Add bulgur and cook, stirring, 2 minutes.
- Stir in water, salt, and pepper and simmer, covered, 5 minutes. Remove from heat, then add apricots and butter and stir until butter is melted. Let stand, covered, 5 minutes. Stir in parsley and almonds.
BULGUR STUFFING
Steps:
- Melt butter in large skillet. Add onions, coriander and cumin. Cover and cook, stirring occasionally, until onion is translucent, about 10 minutes.
- Add almonds, apricots and raisins. Cook uncovered, stirring occasionally, until almonds are golden. Transfer to a large bowl.
- Add bulgur, cinnamon, cloves, salt and pepper, and mix well. Refrigerate stuffing before using.
Nutrition Facts : @context http, Calories 300, UnsaturatedFat 10 grams, Carbohydrate 32 grams, Fat 19 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 8 grams, Sodium 276 milligrams, Sugar 16 grams, TransFat 0 grams
BULGUR PILAF WITH DRIED APRICOTS
Provided by Melissa Roberts
Categories Side Vegetarian Quick & Easy Low Cal High Fiber Low Sodium Apricot Spice Fall Winter Healthy Low Cholesterol Bulgur Gourmet Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Cook onion in oil in a small heavy saucepan over medium heat, stirring occasionally, until golden, about 5 minutes.
- Add spices and cook, stirring, 1 minute. Stir in remaining ingredients with 1/2 teaspoon salt and simmer, covered, until liquid is absorbed, about 15 minutes. Remove from heat and let stand, covered, 5 minutes.
- Fluff with a fork before serving.
Tips:
- For the best results, use fine-grain bulgur. It cooks quickly and has a light, fluffy texture.
- If you don't have any vegetable broth on hand, you can use water instead. Just add a little extra salt to taste.
- Feel free to experiment with different dried fruits and nuts. Raisins, cranberries, pistachios, and walnuts would all be delicious in this dish.
- If you're short on time, you can skip the step of toasting the bulgur. Just add it to the pot with the vegetable broth and cook according to the package directions.
- This dish is a great make-ahead meal. It can be stored in the refrigerator for up to 3 days, or in the freezer for up to 3 months.
Conclusion:
Bulgur with apricots and almonds is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's also a great way to use up leftover bulgur. With its sweet and savory flavors, this dish is sure to please everyone at the table. So next time you're looking for a quick and easy meal, give this bulgur recipe a try.
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