Best 3 Bulgur Turkey Manicotti Recipes

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Indulge in a culinary journey with our tantalizing Bulgur Turkey Manicotti, a symphony of flavors and textures that will delight your taste buds. Envision tender manicotti shells, meticulously crafted from a unique blend of bulgur wheat and semolina flour, enveloping a delectable filling of seasoned ground turkey, succulent spinach, aromatic herbs, and a touch of tangy feta cheese. Bathed in a velvety tomato sauce, enriched with earthy mushrooms and a hint of spice, this dish is a masterpiece that seamlessly marries the comfort of classic Italian cuisine with the wholesome goodness of wholesome grains. Embark on a culinary adventure with our Bulgur Turkey Manicotti, a symphony of flavors and textures that will leave you craving more.

**Additional Recipes:**

1. **Spinach Feta Stuffed Manicotti:** Discover the classic combination of spinach, feta, and ricotta cheese enveloped in tender manicotti shells, bathed in a rich tomato sauce.

2. **Three Cheese Manicotti:** Experience a harmonious blend of mozzarella, ricotta, and Parmesan cheeses nestled within delicate manicotti shells, smothered in a creamy tomato sauce.

3. **Roasted Vegetable Manicotti:** Delight in a vegetarian twist with roasted vegetables such as zucchini, bell peppers, and mushrooms filling the manicotti shells, topped with a tangy tomato sauce.

4. **Sun-Dried Tomato and Goat Cheese Manicotti:** Savor the vibrant flavors of sun-dried tomatoes and creamy goat cheese, perfectly complemented by the nutty flavor of whole wheat manicotti shells and a light pesto sauce.

Here are our top 3 tried and tested recipes!

SOUTHWEST TURKEY BULGUR DINNER



Southwest Turkey Bulgur Dinner image

In the past few years, I've been trying to incorporate more whole grains in our dinners. Bulgur is one of my favorite grains to work with because of its quick cooking time. Besides being high in fiber and rich in minerals, it has a mild, nutty flavor that my kids enjoy. -Maria Vasseur, Valencia, California

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 16

8 ounces lean ground turkey
1 small onion, chopped
1 garlic clove, minced
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes with mild green chiles
1-1/2 cups water
1/2 cup frozen corn
1 tablespoon chili powder
1 teaspoon ground cumin
1/4 teaspoon pepper
1/8 teaspoon salt
1 cup bulgur
TOPPING:
1/2 cup fat-free plain Greek yogurt
1 tablespoon finely chopped green onion
1 tablespoon minced fresh cilantro

Steps:

  • In a large nonstick skillet coated with cooking spray, cook turkey and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer., Stir in the beans, tomatoes, water, corn, chili powder, cumin, pepper and salt. Bring to a boil. Stir in bulgur. Reduce heat; cover and simmer for 13-18 minutes or until bulgur is tender., Remove from the heat; let stand 5 minutes. Fluff with a fork. Meanwhile, in a small bowl, combine the yogurt, green onion and cilantro. Serve with turkey mixture.

Nutrition Facts : Calories 387 calories, Fat 6g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 628mg sodium, Carbohydrate 59g carbohydrate (7g sugars, Fiber 14g fiber), Protein 27g protein.

THREE-CHEESE TURKEY MANICOTTI



Three-Cheese Turkey Manicotti image

This is my husband's favorite dish. He always requests it, even for holidays! You'll love the variety of cheeses and spices that jazz it up. It's restaurant-quality, but at a quarter of the price! -LuAnne Wallace Bennett, Powder Springs, Georgia

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 12

12 uncooked manicotti shells
1 pound ground turkey
1 large sweet onion, chopped
1 jar (24 ounces) three-cheese spaghetti sauce
2 teaspoons sugar
2 teaspoons Italian seasoning
1 teaspoon onion powder
1 teaspoon garlic powder
2 cups shredded cheddar-Monterey Jack cheese
1 carton (15 ounces) ricotta cheese
1/2 cup grated Parmesan cheese, divided
1 large egg, beaten

Steps:

  • Cook manicotti according to package directions. Meanwhile, in a large skillet, cook turkey and onion over medium heat until meat is no longer pink; drain. Stir in the spaghetti sauce, sugar, Italian seasoning, onion powder and garlic powder. Place 1 cup meat sauce in a greased 13x9-in. baking dish., Drain manicotti. In a large bowl, combine the cheddar-Monterey Jack cheese, ricotta cheese, 1/4 cup Parmesan cheese and egg. Stuff into manicotti shells. Place shells over meat sauce. Top with remaining sauce. Sprinkle with remaining Parmesan cheese. , Cover and bake at 350° for 35-40 minutes or until bubbly. Freeze option: Cover and freeze unbaked manicotti casserole for up to 1 month. To use, thaw in the refrigerator overnight. Let stand at room temperature for 30 minutes before baking. Bake as directed.

Nutrition Facts : Calories 647 calories, Fat 34g fat (18g saturated fat), Cholesterol 158mg cholesterol, Sodium 937mg sodium, Carbohydrate 49g carbohydrate (18g sugars, Fiber 5g fiber), Protein 40g protein.

TURKEY MANICOTTI



Turkey Manicotti image

I love manicotti, but most manicotti recipes are stuffed with ricotta, which I love, but my kids and husband wont eat it. I made this recipe for them, with only a small amount of ricotta they dont even know it's there, and they love it!

Provided by aimbrulee

Categories     Manicotti

Time 1h

Yield 12 manicotti's, 6 serving(s)

Number Of Ingredients 12

1/2 cup frozen spinach (thawed and juices squeezed out)
1/2 lb ground turkey
2 ounces Italian turkey sausage
8 ounces ricotta cheese
1 1/2 cups mozzarella cheese (grated)
1/2 cup parmesan cheese (grated)
2 tablespoons parsley (chopped)
2 garlic cloves (minced)
8 ounces manicotti (12 pieces)
1 1/2 cups marinara sauce
1/2 teaspoon dry basil
1/2 teaspoon dry oregano

Steps:

  • Cook the ground turkey and turkey sausage together in a skillet. Put it into a food processor and pulse a few times. In a large bowl mix together ricotta, 1 cup of mozzerella, 1/4 c parmesan, parsley, garlic , basil, oregano, spinach, and salt to taste. Stir in the meat.
  • Boil the manicotti in batches of 6, until al dente ( about 6 minutes). Cool slightly. Spoon 1/2 c of marinara on the bottom of a 13x9 pan. Fill each manicotti, and arrange side by side in pan. Top with remaining marinara, mozzerella , and parmesan cheese. Lightly drizzle olive oil over the top.
  • Bake at 350 degrees for 35 minutes.

Nutrition Facts : Calories 462.5, Fat 19.9, SaturatedFat 9.7, Cholesterol 81.9, Sodium 722, Carbohydrate 40.9, Fiber 3.5, Sugar 7.6, Protein 29.4

Tips:

  • Choose the right bulgur: Coarse bulgur is best for this recipe, as it will hold its shape better during cooking.
  • Soak the bulgur before cooking: This will help to soften the bulgur and make it more pliable.
  • Use a variety of vegetables: Feel free to add other vegetables to the filling, such as zucchini, carrots, or mushrooms.
  • Don't overcook the manicotti: The manicotti should be cooked until they are al dente, or slightly firm to the bite.
  • Serve with your favorite sauce: Marinara sauce, Alfredo sauce, or pesto are all great options.

Conclusion:

Bulgur turkey manicotti is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to use up leftover turkey, and it is also a healthy and affordable meal option. With a little planning and preparation, you can easily make this dish at home. So next time you are looking for a new and exciting way to serve turkey, give bulgur turkey manicotti a try!

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