Indulge in the delectable realm of bulgur rice pudding, a culinary symphony that blends the nutty essence of bulgur wheat with the creamy embrace of rice, resulting in a textural haven. This versatile dish transcends culinary boundaries, offering both sweet and savory renditions to tantalize taste buds. From the comforting warmth of a hearty bulgur pilaf to the ethereal sweetness of a creamy rice pudding, this culinary exploration promises a journey of flavors and textures that will leave you spellbound. Dive into the depths of culinary artistry as we unveil the secrets behind this remarkable dish, guiding you through a symphony of flavors that will redefine your culinary repertoire.
**Savory Bulgur Pilaf:** Embark on a savory expedition with this bulgur pilaf recipe, where aromatic spices dance in harmony with tender bulgur and fluffy rice. This delightful dish is a symphony of flavors, textures, and aromas, perfect for a wholesome meal or as a delectable side dish.
**Sweet Rice Pudding:** Surrender to the sweet temptation of rice pudding, a classic dessert elevated by the addition of bulgur. This creamy and comforting pudding is a nostalgic delight, evoking memories of childhood and simpler times. With its velvety texture and subtle sweetness, this dessert is sure to become a family favorite.
**Bulgur and Rice Stuffed Vegetables:** Embark on a culinary adventure with this recipe, where bulgur and rice join forces to create a flavorful stuffing for a variety of vegetables. From bell peppers to tomatoes, these stuffed delights are a symphony of colors, textures, and flavors, perfect for a vibrant and wholesome meal.
EASY MIDDLE EASTERN RICE PUDDING RECIPE
This easy Middle Eastern rice pudding recipe is a new favorite in my household! It's a basic stove-top rice pudding infused with vanilla, cinnamon, and cloves. Make the garnish or toppings your own, or use honey and crushed nuts like I do. See my step-by-step tutorial!
Provided by The Mediterranean Dish
Categories Dessert
Time 50m
Number Of Ingredients 13
Steps:
- Place the milk, half and half, vanilla extract, cinnamon sticks and cloves in a medium saucepan. Heat on high and watch carefully. Just before the milk mixture boils, remove from the heat.
- Cool completely and refrigerate for a couple of hours or overnight so that the flavors develop and intensify (if you don't have time, you can proceed from here).
- Remove the milk mixture from the fridge and set in room temperature for a few minutes. Add the rice, sugar and water. Bring the mixture to a boil on high heat, then simmer for 30-40 minutes, stirring regularly.
- As the rice cooks, keep stirring regularly. The rice mixture will dry, add a little water (2 tbsp or so at a time) to help it cook. Continue to stir and add water as needed until the rice cooks completely. The rice mixture should be moist, and the rice should be fully cooked but maintain a little bite.
- Remove from the heat. Stir in the butter and evaporated milk. Carefully remove the cinnamon sticks and cloves, then transfer to small serving bowls or even 3-oz mason jars.
- At this point you can cover and refrigerate until ready to serve.
- When ready, add a little evaporated milk to each bowl to loosen the rice pudding, if you find that it harden in the fridge. Heat briefly in the microwave, then top the rice pudding bowls with a pinch of ground cinnamon, honey, and the crushed nuts. Serve warm or at room temperature. Enjoy!
Nutrition Facts : Calories 383 calories, Sugar 32.6 g, Sodium 120.6 mg, Fat 10.6 g, SaturatedFat 4.5 g, TransFat 0.1 g, Carbohydrate 64.3 g, Fiber 2.1 g, Protein 8.4 g, Cholesterol 18.7 mg
MEDITERRANEAN BULGUR
Steps:
- Toast 1 cup bulgur in a dry skillet until fragrant, about 5 minutes. Pour 2 1/2 cups boiling water over the bulgur in a heat-resistant bowl and cover tightly with plastic wrap. Let stand for 15 minutes, then toss with a little olive oil, some chopped dried apricots and olives, and salt and pepper to taste.
Nutrition Facts : Calories 329 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 220 milligrams, Carbohydrate 59 grams, Fiber 14 grams, Protein 9 grams, Sugar 5 grams
HOW TO COOK BULGUR WHEAT
Your ultimate guide for how to cook bulgur wheat perfectly every time! Bulgur is one of my favorite super grains used often in Mediterranean cooking. This nutritious, versatile grain is delicious in tabouli, kibbeh, in soups or stews, or alongside your favorite protein! I've included instructions for preparing both coarse and fine bulgur wheat.
Provided by Suzy Karadsheh
Categories Side Dish
Number Of Ingredients 8
Steps:
- Rinse 1 cup of bulgur and drain well.
- In a medium saucepan, bring 1 1/2 cups of low-sodium broth (or water) to a boil. Stir in the drained bulgur and olive oil (if using). Season with a big dash of kosher salt.
- Allow the liquid to bubble again, then turn the heat down. Cover and let simmer for about 12 minutes or until the bulgur is tender and has fully absorbed the liquid.
- Remove from the heat and let stand, covered, for another 10 minutes (leave it alone).
- Fluff with a fork and garnish with parsley before serving.
- Place 1 cup of dry fine bulgur grains in a large bowl. Pour 2 cups of hot water on top.
- Set it aside for 10 to 12 minutes to soak. Once the bulgur has soaked all the water, you can fluff it and serve it or use it in tabouli or otherwise.
Nutrition Facts : Calories 100.4 kcal, Carbohydrate 17.7 g, Protein 2.9 g, Fat 2.6 g, SaturatedFat 0.4 g, Sodium 7 mg, Fiber 4.3 g, Sugar 0.1 g, UnsaturatedFat 2.1 g, ServingSize 1 serving
BULGUR PUDDING WITH HONEY AND DATES
From: "Whole Grains Every Day, Every Way" by Lorna Sass. Adapted from a Jewish dessert. "It is a Sephardic pudding (alternately called prehito, moustrahana, and belila) that is common among the Jews of Turkey, who serve it to celebrate the fall holiday of Sukkot." "This dessert cooks in a flash and can be served warm or chilled. Leftovers make a delicious breakfast."
Provided by Engrossed
Categories Breakfast
Time 15m
Yield 6-9 serving(s)
Number Of Ingredients 10
Steps:
- Combine the bulgur and 2 cups of water in a medium saucepan. Bring to a boil over high heat, reduce the heat to medium, and cook uncovered, stirring frequently, until the water is absorbed, 3 to 5 minutes.
- Stir in the milk, 1/4 cup of honey, cinnamon, ginger, and salt. Bring the mixture to a boil. Reduce heat to medium and continue cooking, uncovered, at a gentle boil, stirring occasionally, until the mixture develops the consistency of porridge, about 5 minutes.
- Stir in the walnuts, dates, and currants.
- Sweeten with additional honey, if desired.
- Serve warm in bowls.
- Top with a scoop of ice cream, if you wish.
- Options:
- Bulgur-Date Pudding Cake:
- Pour the hot pudding into a buttered 8-9 inch square pan.
- Cool it to room temperature.
- Cover with plastic wrap and refrigerate for at least 3 hours.
- Cut the pudding into 6 or 9 portions and set them on plates.
- Hazelnut-Fig Pudding:.
- Use hazelnuts instead of walnuts and figs instead of dates.
BULGUR-RICE PILAF
Submitted per request for recipes using bulgur and even though I haven't made this I thought it sounded really interesting and I am planning on making it soon. Recipe source: Bon Appetit (September 1984)
Provided by ellie_
Categories Long Grain Rice
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Melt 2 tablespoons butter in heavy saucepan over medium heat. Add bulgur and rice and stir for 5 minutes or until rice browns slightly.
- Mix in broth and bring to a boil. Reduce heat to low, cover and cook for 20 minutes or until liquid is absorbed.
- Heat clarified butter in heavy skillet over medium heat. Add mustard seed and cook until mustard seeds begin to pop.
- Add turmeric and salt, then the bulgur/rice mixture. Stir until hot. Stir in lemon juice.
- Serve immediately.
ASHURE
This is a traditional Turkish dessert with rich ingredients which is cooked especially for Eids, delicious for real!
Provided by Asli Ocak
Categories World Cuisine Recipes Middle Eastern Turkish
Time P1DT1h55m
Yield 12
Number Of Ingredients 14
Steps:
- Place the garbanzo beans, white beans, bulgur, and raisins in separate bowls and add water to cover. Let stand overnight.
- The next day, combine the garbanzo beans and white beans in a saucepan with water to cover. Bring the water to a boil; reduce heat to low and simmer, covered, until the beans are tender, 1 to 1 1/2 hours.
- Drain the wheat and transfer it to a large saucepan. Add the 15 cups water (3 quarts plus 3 cups) and bring to a boil. Reduce the heat to low and simmer until tender, about 15 minutes, skimming and discarding any foam that appears.
- When the wheat has thickened, stir in the sugar and bring the mixture to a boil. Drain the cooked beans and add them to the wheat mixture. Stir in the raisins, apricots, orange peel, and cloves. Reduce the heat and simmer until the mixture thickens and the fruit is tender, about 15 minutes.
- Pour the pudding into individual serving bowls. Garnish with toasted sesame seeds, chopped walnuts, chopped pistachios, currants, and cinnamon. Allow the pudding to cool and then serve.
Nutrition Facts : Calories 389.5 calories, Carbohydrate 87.5 g, Fat 3.1 g, Fiber 8.6 g, Protein 7.6 g, SaturatedFat 0.4 g, Sodium 24.3 mg, Sugar 57.3 g
OLD FASHIONED CREAMY RICE PUDDING
Cooked rice is combined with milk, sugar, and an egg and flavored with butter and vanilla in this quick stovetop rice pudding.
Provided by Jennifer Korpak Bechtel
Categories Desserts Custards and Pudding Recipes Rice Pudding Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Combine cooked rice, 1 1/2 cups milk, and salt in a saucepan over medium heat; cook and stir until thick and creamy, 15 to 20 minutes. Stir remaining 1/2 cup milk, golden raisins, beaten egg, and white sugar into the rice mixture; stirring continually. Continue cooking until egg is set, 2 to 3 minutes. Remove saucepan from heat; stir butter and vanilla extract into the pudding.
Nutrition Facts : Calories 330.5 calories, Carbohydrate 61.1 g, Cholesterol 63.9 mg, Fat 6.8 g, Fiber 1.3 g, Protein 8.2 g, SaturatedFat 3.8 g, Sodium 237.3 mg, Sugar 38.8 g
Tips:
- Use high-quality ingredients: Choose fresh, natural ingredients for the best flavor and texture.
- Rinse the bulgur wheat before cooking: This will remove any impurities and help the wheat cook evenly.
- Cook the bulgur wheat according to the package directions: Different brands and types of bulgur wheat may have different cooking times.
- Use a heavy-bottomed pot: This will help the rice pudding cook evenly and prevent it from sticking to the bottom of the pot.
- Stir the rice pudding frequently: This will help prevent it from forming lumps.
- Let the rice pudding cool before serving: This will allow the flavors to meld and the pudding to thicken.
Conclusion:
Bulgur rice pudding is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a good source of fiber, protein, and vitamins, and it can be made with a variety of different ingredients to suit your taste. Whether you are looking for a simple and comforting dish or a more elaborate dessert, bulgur rice pudding is sure to please.
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