Best 3 Bulgogi Korean Barbecued Beef Recipes
## Bulgogi: A Korean Barbecue Beef Delight
Bulgogi is a beloved Korean dish that showcases the country's culinary expertise in grilling and marinating. This savory dish consists of thinly sliced beef, typically sirloin or ribeye, marinated in a delectable blend of soy sauce, sesame oil, garlic, ginger, green onions, and a touch of sweetness from Asian pear or brown sugar. The marinated beef is then grilled over a hot plate or barbecue, resulting in tender, flavorful slices of meat that are often served with a variety of accompaniments such as rice, lettuce, and a spicy dipping sauce. Bulgogi is not only a staple in Korean cuisine but also a dish that has gained immense popularity worldwide, captivating taste buds with its unique and delightful flavors.
This article provides a comprehensive guide to preparing this iconic dish, featuring three distinct recipes that cater to different preferences and dietary needs. The first recipe presents the classic bulgogi, using a traditional marinade that imparts a rich, savory flavor to the beef. For those seeking a healthier alternative, the second recipe offers a lighter version of bulgogi, utilizing a marinade made with low-sodium soy sauce and leaner cuts of beef. Lastly, the third recipe introduces a vegetarian twist on this classic dish, using marinated and grilled tofu instead of beef, catering to those with plant-based dietary preferences. Each recipe includes detailed instructions, cooking tips, and suggestions for serving, ensuring a successful and enjoyable bulgogi experience.
BULGOGI (KOREAN BARBECUED BEEF)
Provided by Food Network
Time 1h35m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- Score the meat, if necessary, and place between two pieces of plastic wrap, pound lightly with meat pounder, lightly, to tenderize. Slice the meat on the diagonal into thin strips. Place the meat in a shallow non-reactive baking dish. In a large bowl combine the marinade ingredients and pour them over the meat, mixing well. Cover and marinate in the refrigerator for 1 to 2 hours. Preheat the grill. Remove the meat from the marinade. Over high heat grill for 1 to 2 minutes on each side, until meat is nicely browned. Alternately, the meat may be cooked in a very hot frying pan. Wrap a few pieces of beef in a lettuce leaf and all or any of the garnishes. Eat at once.;
- Julienned scallions mixed with chopped red leaf lettuce, red pepper flakes, sesame oil, soy sauce, rice vinegar, black pepper .
- Daikon julienned with vinegar, pickled radish, carrot, julienned .
BULGOGI (KOREAN BARBECUED BEEF) LETTUCE WRAPS
This dish is great for hot summer days. The crisp lettuce makes a nice wrapper, but doesn't leave you overstuffed like a starchy wrapper can
Provided by LikeItLoveIt
Categories Lunch/Snacks
Time 35m
Yield 7 serving(s)
Number Of Ingredients 10
Steps:
- Heat a nonstick pan at medium-low for about 30 seconds.
- Add sesame seeds and toast, shaking or stirring pan occasionally, until seeds are a nice golden brown, 2 to 3 minutes.
- Set aside.
- Combine soy sauce, sugar, garlic, green onions, ginger, sesame oil, and toasted sesame seeds.
- Stir until the sugar has more or less dissolved.
- Add meat, tossing to coat.
- Marinate 30 minutes or up to overnight.
- Grill meat on a rack over hot coals (or in a high broiler) until beef firms up and slightly charred.
- You want that nice glossy brown look, not the sweaty grayish look.
- Serve with lettuce leaves and Asian pear slices, allowing guests to roll wraps themselves.
- To assemble, layer a lettuce leaf with a slice or two of grilled beef and a few thin Asian pear slices, then roll up and enjoy!
BULGOGI (KOREAN BARBECUED BEEF)
Marinated beef strips and vegetables are barbecued or broiled. Best served over rice, with egg rolls and Korean cucumber salad (from this site)!!
Provided by Paula Stotts
Categories World Cuisine Recipes Asian Korean
Time 3h20m
Yield 4
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine soy sauce, sesame oil, sesame seeds, garlic, sugar, salt, black pepper, and MSG. Place beef, carrots, and onions in the bag; seal, and shake to coat the vegetables and beef with the sauce. Refrigerate for at least 2 1/2 hours. I prefer to marinate mine overnight.
- Preheat an outdoor grill for high heat. Remove meat and vegetables from marinade, and place on a large sheet of aluminum foil; seal. Discard marinade.
- Place on grill, and cook for 15 to 20 minutes, or to desired doneness.
Nutrition Facts : Calories 243.4 calories, Carbohydrate 6.2 g, Cholesterol 60.5 mg, Fat 15 g, Fiber 1.3 g, Protein 20.3 g, SaturatedFat 4.8 g, Sodium 1054.6 mg, Sugar 2.8 g
Tips:
- Choose the right cut of beef. Bulgogi is traditionally made with thinly sliced ribeye or sirloin steak. These cuts are tender and flavorful, and they cook quickly.
- Marinate the beef for at least 30 minutes, but no longer than 24 hours. This will help the beef to absorb the flavors of the marinade.
- Don't overcook the beef. Bulgogi is best cooked over high heat for a short period of time. Overcooking will make the beef tough.
- Serve bulgogi with a variety of sides, such as rice, noodles, vegetables, and kimchi.
- Bulgogi can also be used as a filling for tacos, burritos, and sandwiches.
Conclusion:
Bulgogi is a delicious and versatile Korean dish that can be enjoyed in many different ways. Whether you're grilling it, pan-frying it, or stir-frying it, bulgogi is sure to be a hit. So next time you're looking for a new and exciting way to cook beef, give bulgogi a try. You won't be disappointed.
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