Best 3 Bulgarian Cucumber Soup With Walnuts Recipes

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**Bulgarian Cucumber Soup with Walnuts: A Refreshing Taste of Summer**

Escape the mundane with a culinary journey to Bulgaria, where flavors dance in harmony. Immerse yourself in the vibrant world of Bulgarian cuisine, where the humble cucumber takes center stage in a refreshing symphony of flavors. Our carefully curated collection of cucumber soup recipes promises a tantalizing adventure for your taste buds. From the classic Tarator to the innovative Avocado Cucumber Soup, each recipe captures the essence of Bulgarian culinary heritage while adding a touch of modern flair. Be it a hot summer day or a cozy winter evening, these soups will transport you to the heart of Bulgaria, leaving you refreshed, invigorated, and yearning for more.

Here are our top 3 tried and tested recipes!

CUCUMBER AND WALNUT SOUP



Cucumber and Walnut Soup image

Provided by Michael Symon : Food Network

Time 35m

Yield 6 servings

Number Of Ingredients 10

1 English cucumber, peeled and seeded
4 cloves garlic
1 cup toasted walnuts
1 tablespoon toasted coriander seeds
1/2 teaspoon kosher salt
2 tablespoons walnut oil, plus more, for garnish
2 cups sheep yogurt
1/4 cup water
1/4 cup lemon juice
2 tablespoons chopped fresh mint

Steps:

  • Cut cucumbers into small dice and set aside in a large bowl. Using a mortar crush the garlic, walnuts, coriander and salt together and add the oil and continue to mix thoroughly.
  • Transfer to the bowl with the cucumber and whisk in remaining ingredients. Garnish with a drizzle of walnut oil. Serve chilled.

BUTTERMILK AND WALNUT SOUP (A BULGARIAN SOUP)



Buttermilk And Walnut Soup (A Bulgarian Soup) image

Provided by Craig Claiborne And Pierre Franey

Categories     lunch, soups and stews, appetizer

Time 5m

Yield Eight or more servings

Number Of Ingredients 8

1 quart buttermilk
1/2 cup coarsely chopped walnuts, preferably black walnuts although English walnuts may be used
2 tablespoons finely minced garlic
2 tablespoons finely minced dill
3 tablespoons olive oil
1 tablespoon red-wine vinegar
Salt to taste, if desired
Freshly ground pepper to taste

Steps:

  • Combine all the ingredients in a mixing bowl. Chill and serve.

Nutrition Facts : @context http, Calories 110, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 7 grams, Fiber 0 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 312 milligrams, Sugar 6 grams

TARATOR - BULGARIAN COLD CUCUMBER SOUP



Tarator - Bulgarian Cold Cucumber Soup image

This cold soup is among Bulgarians favorite foods for the summer. It is served as a first course instead of a salad or between meals as refreshment. You might even see it served in a glass. Most men here say it goes great with a glass of cold rakiya (Bulgarian grape or fruit brandy) or Ouzo.

Provided by Nelka

Categories     European

Time 20m

Yield 3-6 serving(s)

Number Of Ingredients 8

2 cucumbers (about 500 g or 1 lb)
500 g plain yogurt (1 lb)
3 -4 garlic cloves
2 -3 tablespoons of crushed walnuts (optional)
1 bunch fresh dill
oil
salt
water (optional)

Steps:

  • Cut the cucumbers into cubes and put them in a bowl. You may aslo grate them but it changes the look and the consistency.
  • Beat the yogurt with a fork until it gets liquid and pour it over the cucumbers.
  • Add the crushed garlic, the walnuts and the minced dill as well as salt and oil to taste.
  • If needed add some water to make the soup as liquid as you like but take care not to make it too "thin".
  • Put into the refrigerator to cool or add ice cubes.
  • Serve cold.

Nutrition Facts : Calories 136.2, Fat 5.7, SaturatedFat 3.6, Cholesterol 21.7, Sodium 81.2, Carbohydrate 16, Fiber 1.1, Sugar 11.2, Protein 7.3

Tips:

  • Choose the right cucumbers. For the best flavor, use fresh, organic cucumbers that are firm and have no blemishes. English cucumbers are a good choice because they have fewer seeds and a milder flavor.
  • Chill the soup before serving. This will help to enhance the flavors and make the soup more refreshing.
  • Garnish with fresh herbs. Dill, parsley, and mint are all good choices. This will add a pop of color and flavor to the soup.
  • Serve with your favorite bread or crackers. This will help to soak up the delicious broth.

Conclusion:

Bulgarian cucumber soup with walnuts is a delicious and refreshing soup that is perfect for a summer meal. It is easy to make and can be tailored to your own taste. So next time you are looking for a light and healthy soup, give this recipe a try. You won't be disappointed!

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