Best 2 Buffalo Tofu Wings Recipes
Introducing the delectable Buffalo Tofu Wings, a plant-based twist on the classic bar snack. These crispy, flavorful wings are made with tofu, tossed in a spicy buffalo sauce, and baked to perfection. They're the perfect appetizer or main course for any occasion.
In this recipe, you'll find detailed instructions for making the tofu wings, including how to press and freeze the tofu for the best texture, and how to achieve that irresistible crispy coating. We also provide a homemade buffalo sauce recipe, made with a blend of cayenne pepper, paprika, garlic powder, and vinegar, for a perfectly balanced flavor profile.
But that's not all. This article also includes two additional variations on the Buffalo Tofu Wings recipe. For those who prefer a milder flavor, there's a Sweet Chili Tofu Wings recipe, made with a sweet and tangy sauce that's sure to please. And for those who like things extra spicy, the Spicy Szechuan Tofu Wings recipe, made with a fiery Szechuan sauce, will bring the heat.
With crispy textures, bold flavors, and easy-to-follow instructions, these Buffalo Tofu Wings and their variations are sure to become a hit at your next gathering or as a delightful weeknight meal.
BUFFALO TOFU 'WINGS'
These make delicious appetizers or a great sandwich filling. They won't fool anyone but they are satisfying and delicious! When feeding to young children, simply omit the hot sauce at the end. They make yummy 'chicken' fingers. I hope you enjoy them as much as I do. Serve with a vegan dressing.
Provided by LucyDelRey
Categories Appetizers and Snacks
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Slice tofu into 6 slices. Lay flat onto a clean kitchen towel. Fold towel over to cover tofu completely. Cover with a baking sheet and set a 3- to 5-pound weight on top. Press tofu for about 30 minutes.
- Combine cornstarch, flour, bouillon, garlic powder, and cayenne powder in a shallow bowl. Pour soy milk into another bowl.
- Cut each slice of tofu in half, for 12 'wings' total. Dip each slice in soy milk; roll into the cornstarch mixture. Place coated slices on a plate.
- Heat oil in a large saucepan over medium heat. Add the coated tofu slices. Fry, flipping halfway, until crispy on all sides, 7 to 10 minutes total. Add hot sauce and margarine to the saucepan and stir to coat the tofu.
Nutrition Facts : Calories 352.2 calories, Carbohydrate 17.9 g, Fat 27.6 g, Fiber 1 g, Protein 10.5 g, SaturatedFat 3.7 g, Sodium 944.2 mg, Sugar 2.3 g
TOFU BUFFALO WINGS
Derived from Robbie Rice's "Hooter's Buffalo Wings". I've been a vegetarian since my early teens, but to this day I still miss BBQ chicken and wings. Well, no longer!
Provided by SAHS7930
Categories Lunch/Snacks
Time 1h10m
Yield 4 4 oz. servings, 4 serving(s)
Number Of Ingredients 10
Steps:
- Drain the tofu, and then remove excess moisture by cutting it in half lengthwise and microwaving on high, uncovered, for two minutes. Gently squeeze out and wipe off excess moisture, then throw tofu in the freezer for one or two hours before removing to thaw in the fridge -- this will give the tofu a slightly heavier texture.
- Cut tofu into bite-sized pieces and place in a lidded, flat-bottomed dish to marinade. Combine hot sauce, barbecue sauce, black pepper, and garlic powder in a small bowl. Pour half this mixture over the tofu; reserve the other half for later.
- Let tofu sit in the refrigerator for at least 30 minutes. Drain any excess marinade from tofu into reserved bowl of sauce. Combine flour, salt, cayenne and paprika in a bowl. Coat tofu with flour mixture.
- Heat oil over medium-high heat in a large frying pan. Fry tofu (in batches, if need be) until all sides are golden brown and oil has cooked out. Add remaining sauce mixture to pan, stirring until tofu is well-coated. Serve with ranch or bleu cheese dressing for dipping.
Nutrition Facts : Calories 342.4, Fat 17.5, SaturatedFat 2.7, Sodium 950.7, Carbohydrate 37.2, Fiber 2, Sugar 8.8, Protein 10.3
Tips:
- Ensure Tofu is Extra Firm: This will help the tofu wings hold their shape during baking and frying.
- Press Tofu Properly: Before marinating or cooking, press the tofu for at least 30 minutes to remove excess moisture.
- Use a Quality Buffalo Sauce: Opt for a flavorful and tangy buffalo sauce to coat the tofu wings.
- Coat Tofu Thoroughly: Make sure the tofu wings are evenly coated with the buffalo sauce to ensure a consistent taste.
- Bake or Fry According to Recipe: Depending on your preference, you can bake or fry the tofu wings to achieve different textures.
- Serve with Favorite Sides: Pair the buffalo tofu wings with classic sides like ranch dressing, blue cheese dressing, celery sticks, or carrot sticks.
- Adjust Heat Level: Customize the spiciness of the buffalo sauce to suit your taste preferences.
- Experiment with Different Marinades: Try different marinade options to add unique flavors to the tofu wings.
Conclusion:
Buffalo tofu wings offer a delicious and versatile plant-based alternative to traditional chicken wings. They are easy to make and can be customized to suit various dietary preferences and taste preferences. With the right ingredients and techniques, you can create a flavorful and satisfying buffalo tofu wing dish that will impress both vegans and meat-eaters alike. Whether you prefer baked or fried tofu wings, paired with your favorite sides and dipping sauces, these buffalo tofu wings are sure to be a hit at your next gathering or as a delightful snack option. Remember to experiment with different marinades, sauces, and sides to create your unique buffalo tofu wing recipe. Enjoy the culinary journey and savor the deliciousness of these plant-based wings!
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