Indulge in the delightful explosion of flavors with our tantalizing Buffalo Tofu Bites! These crispy and succulent morsels are crafted from firm tofu, coated in a zesty blend of spices, and baked to perfection. Each bite offers a perfect balance of heat, tang, and savory goodness. Accompanying these delectable bites are three irresistible dipping sauces: a classic Ranch dressing, a creamy Blue Cheese dressing, and a spicy Sriracha Ranch dressing. These sauces elevate the Buffalo Tofu Bites to a whole new level of culinary bliss. Whether you're hosting a game day party, craving a guilt-free snack, or simply seeking a flavorful plant-based meal, our Buffalo Tofu Bites are guaranteed to satisfy your taste buds. Join us on this culinary adventure as we dive into the detailed recipe and uncover the secrets behind this irresistible appetizer.
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AIR FRYER VEGAN BUFFALO TOFU BITES
Tofu is breaded and air-fried then tossed in buffalo sauce for vegan buffalo wings to cure your spicy fix without oil. Freezing the tofu gives it a chewy texture that makes this snack just that much better. Serve with fresh veggies and vegan ranch dressing.
Provided by Buckwheat Queen
Categories Appetizers and Snacks Spicy
Time 8h40m
Yield 20
Number Of Ingredients 9
Steps:
- Remove tofu block from the package and discard liquid. Wrap tofu in cheesecloth, place on a plate, and cover with a heavy pot until remaining liquid has been squeezed out, about 10 minutes. Remove the cheesecloth and cut tofu into 20 1-inch, bite-sized pieces. Place in a freezer-safe container and freeze, 8 hours to overnight.
- Remove tofu from freezer and thaw on paper towels or a dry cheesecloth. Pat dry.
- While tofu is thawing, put cornstarch into a resealable plastic bag. Pour rice milk into a small bowl.
- Preheat an air fryer to 375 degrees F (190 degrees C).
- Place tofu into the bag with the cornstarch, seal, and shake to coat the tofu pieces completely. Remove tofu pieces and dredge each piece in rice milk.
- Place bread crumbs, garlic powder, paprika, onion powder, and pepper in the resealable plastic bag with the cornstarch residue; shake until well mixed. Place each piece of tofu, one at a time, back in the bag with the bread crumbs. Shake the bag until tofu piece is completely coated, tap gently to shake off excess, and place tofu on a wire rack while you repeat with remaining tofu pieces.
- Add coated tofu to the air fryer basket and cook for 10 minutes. Shake the basket to loosen the pieces. Cook for another 3 minutes or until browned.
- Place 1/3 cup buffalo sauce in a bowl, add cooked tofu bites, and toss to coat. Drizzle remaining buffalo sauce over tofu and continue tossing to coat. Serve immediately.
Nutrition Facts : Calories 34.9 calories, Carbohydrate 6.2 g, Fat 1 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 243.2 mg, Sugar 0.1 g
BUFFALO TOFU BITES
This is another recipe I adapted to be vegan from the Healthy Cooking Class I took over Winter Break. Original recipe used chicken tenders. I really like this recipe because of all the whole grains and seeds that were incorperated into the breading mixture, and the fact that they were baked instead of fried. The chef who created the recipe did not use exact mesurements, so the dry spices that are added to the breading mixture are my own measurements and are all marked "to taste". The chef was also a big fan of the Kashi brand whole grain crackers, but those are NOT vegan. I substituted Wasa wholegrain crackers instead.
Provided by Kozmic Blues
Categories Soy/Tofu
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut the pressed tofu block into bite sized cubes, place in a bowl, and cover with the hot sauce.
- Let marinate in the fridge at least 1 hour, or overnight.
- For the breading: In a blender or food processor, mix together the panko, crackers and flax seeds.
- Season to taste with the garlic powder, salt and cayenne pepper.
- Remove tofu cubes from the hot sauce and place in the breading mixture, coating all sides evenly.
- Place the breaded cubes on a sprayed sheet pan and cook in a pre-heated 375-degree oven for 18-20 minutes, or until crispy. Serve hot with some cucumbers, carrots, and celery sticks.
Nutrition Facts : Calories 152.9, Fat 9.6, SaturatedFat 1.4, Sodium 1508.4, Carbohydrate 8.2, Fiber 4.6, Sugar 2.2, Protein 12
Tips:
- Use extra firm tofu: This will help the tofu hold its shape and not crumble when you cook it.
- Press the tofu: This will help remove excess moisture from the tofu, making it more crispy when you bake it.
- Cut the tofu into small, bite-sized pieces: This will help them cook evenly.
- Coat the tofu in cornstarch: This will help the tofu get crispy.
- Use a combination of spices: This will give the tofu a delicious flavor.
- Bake the tofu at a high temperature: This will help the tofu get crispy on the outside and tender on the inside.
- Serve the tofu with your favorite dipping sauce: This will add even more flavor to the tofu.
Conclusion:
Buffalo tofu bites are a delicious and easy-to-make appetizer or snack. They are perfect for parties or game days. With a few simple ingredients and a little bit of time, you can make these tasty treats that everyone will love. So next time you're looking for a crowd-pleasing snack, give buffalo tofu bites a try.
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