Best 6 Buffalo Chicken Lettuce Cups Recipe By Tasty Recipes

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Buffalo chicken lettuce cups are a fun and easy appetizer or light meal that is perfect for parties or game day. Made with shredded chicken, buffalo sauce, celery, carrots, and blue cheese dressing, these lettuce cups are a delicious and healthy way to enjoy your favorite buffalo chicken flavors. This recipe also includes instructions for making your own homemade buffalo sauce, as well as a dairy-free version of the blue cheese dressing. If you're looking for a quick and easy weeknight meal, try the skillet buffalo chicken lettuce wraps. Made with ground chicken, buffalo sauce, and a variety of vegetables, these lettuce wraps are a healthy and flavorful option that can be on the table in under 30 minutes. And for a low-carb and keto-friendly option, try the buffalo chicken lettuce wraps with cauliflower rice. Made with cauliflower rice, shredded chicken, buffalo sauce, and blue cheese dressing, these lettuce wraps are a delicious and healthy way to enjoy your favorite buffalo chicken flavors without the carbs.

Let's cook with our recipes!

BUFFALO CHICKEN LETTUCE WRAPS (SLOW COOKER, INSTANT POT)



Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot) image

All the flavors you love from buffalo wings without all the added fat. Making shredded buffalo chicken in the slow cooker or Instant Pot is super easy!

Provided by Gina

Categories     Dinner

Time 4h

Number Of Ingredients 9

24 oz 3 boneless skinless chicken breasts
1 celery stalk (diced)
1/2 onion (diced)
1 clove garlic (minced)
16 oz fat free low sodium chicken broth
1/2 cup cayenne pepper sauce (I used Frank's)
6 large lettuce leaves (Bibb or Iceberg)
1 1/2 cups shredded carrots
2 large celery stalks (cut into 2 inch matchsticks)

Steps:

  • In a slow cooker, combine chicken, onions, celery stalk, garlic and broth (enough to cover your chicken, use water if the can of broth isn't enough).
  • Cover and cook on high 4 hours.
  • Remove the chicken from pot, reserve 1/2 cup broth and discard the rest.
  • Shred the chicken with two forks, return to the slow cooker with the 1/2 cup broth and the hot sauce and set to on high for an additional 30 minutes. Makes 3 cups chicken.
  • To prepare lettuce cups, place 1/2 cup buffalo chicken in each leaf, top with 1/4 cup shredded carrots, celery and dressing of your choice. Wrap up and start eating!
  • Combine chicken, onions, celery stalk, garlic and broth (enough to cover your chicken, use water if the can of broth isn't enough) in the Instant Pot. Cover and cook high pressure 15 minutes. Natural release.
  • Remove the chicken from pot, reserve 1/2 cup broth and discard the rest. Shred the chicken with two forks, return to the pot with the 1/2 cup broth and the hot sauce and saute 2 to 3 minutes. Makes 3 cups chicken.
  • To prepare lettuce cups, place 1/2 cup buffalo chicken in each leaf, top with 1/4 cup shredded carrots, celery and dressing of your choice. Wrap up and start eating!

Nutrition Facts : ServingSize 1 /2 cup + veggies, Calories 147.5 kcal, Carbohydrate 5.2 g, Protein 25 g, Fat 0.1 g, Sodium 879 mg, Fiber 1.5 g, Sugar 1.5 g

BUFFALO CHICKEN LETTUCE WRAPS RECIPE BY TASTY



Buffalo Chicken Lettuce Wraps Recipe by Tasty image

Here's what you need: rotisserie chicken, buffalo sauce, celery, red onion, salt, pepper, green leaf lettuce, blue cheese, green onion, greek yogurt, dried parsley, garlic powder, dried dill, onion powder, salt, pepper, lemon juice

Provided by Crystal Hatch

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 17

2 cups rotisserie chicken, shredded
1 cup buffalo sauce
½ cup celery, diced
¼ cup red onion, diced
salt, to taste
pepper, to taste
2 leaves green leaf lettuce
2 oz blue cheese, crumbled, for garnish, optional
green onion, sliced, for garnish, optional
¼ cup greek yogurt
½ teaspoon dried parsley
⅛ teaspoon garlic powder
½ teaspoon dried dill
⅛ teaspoon onion powder
salt, to taste
pepper, to taste
½ teaspoon lemon juice

Steps:

  • In a medium bowl, add the chicken and buffalo sauce. Stir to combine.
  • Add the celery, red onion, salt, and pepper. Stir to combine and set aside.
  • Make the Greek yogurt ranch dressing: in a small bowl, add the Greek yogurt, dried parsley, garlic powder, dried dill, onion powder, salt, pepper, and lemon juice. Stir to combine.
  • Lay each lettuce leaf flat on a plate and scoop the chicken mixture into the middle. Top with a spoonful of Greek yogurt ranch dressing. Garnish with blue cheese crumbles and sliced green onion, if desired.
  • Enjoy!

Nutrition Facts : Calories 589 calories, Carbohydrate 17 grams, Fat 31 grams, Fiber 1 gram, Protein 54 grams, Sugar 13 grams

BUFFALO CHICKEN LETTUCE CUPS



Buffalo Chicken Lettuce Cups image

Buffalo chicken, meet salad -- but as fun finger food! My Buffalo chicken filling is packed with punchy flavor, then scooped up in lettuce, topped off with crunchy celery and creamy blue cheese, then dunked in a zippy pickled red onion vinaigrette. It's Delicious with a capital D!

Provided by Carla Hall

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 20

8 whole romaine or butter lettuce leaves
1 rib celery, thinly sliced on the bias
1/2 cup crumbled blue cheese
1/4 cup flat-leaf parsley leaves, roughly chopped
1 1/4 pounds coarsely ground chicken or turkey breast
2 teaspoons hot sauce
1/2 teaspoon dried thyme
1/2 teaspoon chile flakes
Kosher salt and freshly ground black pepper
1 tablespoon unsalted butter
1 teaspoon olive oil
1/3 cup minced yellow onion
2 cloves garlic, minced
Pickled Red Onion Vinaigrette (recipe follows)
1 cup red wine vinegar
1 teaspoon sugar
Kosher salt and freshly ground black pepper
1 cup very thinly sliced red onions
1/2 cup olive oil
2 teaspoons finely grated lemon zest

Steps:

  • Place the lettuce leaves on a serving platter and arrange the celery, blue cheese and parsley in small individual serving bowls and set aside.
  • Toss the ground chicken or turkey with the hot sauce, thyme, chile flakes and 1 1/2 teaspoons black pepper, or to taste, until combined in a medium bowl; set aside.
  • In a small skillet, heat the butter and oil over medium-high heat. When the butter is almost melted, add the onion and 1 teaspoon salt. Cook, stirring occasionally, for 2 minutes, then stir in the garlic. Cook until the onion is golden and tender, then stir in the ground chicken mixture. Cook until browned all over, stirring occasionally, about 6 minutes. Spoon into a serving bowl and serve with the platter of lettuce leaves, bowls of garnish and the Pickled Red Onion Vinaigrette.
  • Place the vinegar, sugar, 1/2 cup water and 1 teaspoon salt in a 2-quart saucepan over medium-high heat and bring to a boil; stir in the red onions and let simmer for 5 minutes, then remove the pan from the heat and let cool.
  • Drain the onions, reserving the pickling liquid. Put the onions in a blender with the olive oil, lemon zest, 1 teaspoon salt and 1 teaspoon pepper, and blend on high while slowly drizzling in just enough of the reserved pickled liquid until emulsified and at a pourable consistency (you will not use all the liquid). Makes about 2 cups. Can be refrigerated in an airtight container for up to 2 weeks.

BUFFALO CHICKEN LETTUCE WRAPS



Buffalo Chicken Lettuce Wraps image

These homemade buffalo chicken wraps are excellent. Honey and lime juice help tone down the hot wing sauce for a refreshing zip. They're perfect for lunch or a light summer meal with a tall glass of ice-cold lemonade. -Priscilla Gilbert, Indian Harbour Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 16

1/3 cup crumbled blue cheese
1/4 cup mayonnaise
2 tablespoons milk
4-1/2 teaspoons lemon juice
1 tablespoon minced fresh parsley
1 teaspoon Worcestershire sauce
1 pound boneless skinless chicken breasts, cubed
1 teaspoon salt
1 tablespoon canola oil
1/4 cup lime juice
1/4 cup Louisiana-style hot sauce
1/4 cup honey
1 small cucumber, halved lengthwise, seeded and thinly sliced
1 celery rib, thinly sliced
3/4 cup julienned carrots
8 Bibb or Boston lettuce leaves

Steps:

  • For dressing, in a small bowl, combine the first six ingredients. Cover and refrigerate until serving. , Sprinkle chicken with salt. In a large skillet, cook chicken in oil until no longer pink. Combine the lime juice, hot sauce and honey; pour over chicken. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until slightly thickened. Remove from the heat; stir in the cucumber, celery and carrots. , Spoon 1/2 cup chicken mixture onto each lettuce leaf; fold sides over filling and secure with a toothpick. Serve with blue cheese dressing.

Nutrition Facts :

BUFFALO CHICKEN LETTUCE CUPS RECIPE BY TASTY



Buffalo Chicken Lettuce Cups Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, salt, black peppercorn, medium white onion, medium white onion, garlic, bay leaves, water, oil, celery, celery, hot sauce, chicken broth, romaine lettuce, carrot, blue cheese dressing

Provided by Joey Firoben

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 16

2 boneless, skinless chicken breasts
2 teaspoons salt, plus more to taste
2 teaspoons black peppercorn
½ medium white onion, halved
½ medium white onion, diced
5 cloves garlic, divided, 4 whole and 1 minced
2 bay leaves
6 cups water
1 tablespoon oil
1 stalk celery, diced
1 stalk celery, thinly sliced
⅔ cup hot sauce
½ cup chicken broth
4 large leaves romaine lettuce
1 carrot, shredded
½ cup blue cheese dressing

Steps:

  • Place chicken breasts, 2 teaspoons of salt, peppercorns, onion quarters, garlic cloves, bay leaves, and water in a large pot.
  • Cover the pot and bring to a simmer over medium heat.
  • Once the water is simmering, cook for 10 minutes, until the chicken registers 165°F (74°C) when pierced with an instant-read thermometer.
  • Transfer the chicken to a cutting board and reserve at least ½ cup (120 ml) of the cooking liquid to use as chicken broth . Using 2 forks, pull the chicken apart until shredded.
  • In a large nonstick pan, heat the oil over medium-high heat until shimmering.
  • Add the diced onion, diced celery, and a pinch of salt. Sauté until the vegetables have softened, about 2 minutes.
  • Add the minced garlic and sauté until fragrant, about 30 seconds.
  • Add the hot sauce and chicken broth. Stir until the liquid has reduced slightly, about 5 minutes.
  • Add the shredded chicken and mix until everything is well incorporated.
  • Remove the pan from the heat and let the chicken cool for 5 minutes before spooning into the lettuce leaves.
  • Top with shredded carrots, sliced celery, and bleu cheese dressing.
  • Enjoy!

Nutrition Facts : Calories 417 calories, Carbohydrate 17 grams, Fat 27 grams, Fiber 1 gram, Protein 24 grams, Sugar 7 grams

CHICKEN LETTUCE CUPS



Chicken Lettuce Cups image

Adults and kids alike enjoy the make-it-yourself aspect of these festive appetizers. The mint and cilantro add so much flavor, and the lettuce cup provides a refreshing crunch. For accompanying recipes, entertaining tips and a video, visit tasteofhome.com/katielee. -Katie Lee

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield serves 6 to 8.

Number Of Ingredients 13

1 packet stir-fry seasoning powder
1/4 cup water
2 tablespoons soy sauce
2 tablespoons freshly squeezed lime juice
1 teaspoon sugar
1 tablespoon canola oil
1 pound ground chicken breast
1 red bell pepper, diced
1/4 cup diced water chestnuts
2 tablespoons thinly sliced scallions
Pinch crushed red pepper flakes
1 head of romaine lettuce (inner leaves only), or 2 heads of butter lettuce and /or radicchio
For garnish: Mint, cilantro, bean sprouts, chopped peanuts

Steps:

  • In a small bowl, combine stir-fry seasoning, water, soy sauce, lime, juice and sugar. Set aside., Heat oil in a skillet over medium heat. Add chicken meat and use a wooden spoon to break up the meat. Cook until browned, about 10, minutes. Add red bell pepper, water chestnuts, scallions and red, pepper flakes and cook 5 minutes. Stir in reserved stir-fry seasoning mixture. Cook until liquid evaporates, about 2 to 3 minutes., Serve in lettuce cups garnished with mint, cilantro, bean sprouts and chopped peanuts.,

Nutrition Facts : Calories 115 calories, Fat 6g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 525mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 10g protein.

Tips:

  • Choose the right lettuce. For sturdy cups that can hold the filling, use a variety with large leaves, such as romaine or butter lettuce.
  • Make the chicken ahead of time. The chicken can be cooked and shredded up to 3 days in advance. This makes it a great option for meal prep.
  • Use a food processor to shred the chicken. This is the quickest and easiest way to get evenly shredded chicken.
  • Don't overcook the chicken. Overcooked chicken will be dry and tough. Cook it just until it is cooked through.
  • Use a flavorful sauce. The sauce is what really makes these lettuce cups special. Be sure to use a sauce that you love.
  • Load up the cups. Don't be shy about adding your favorite toppings to the lettuce cups. Some popular options include blue cheese crumbles, celery, carrots, and tomatoes.

Conclusion:

These buffalo chicken lettuce cups are a delicious and easy appetizer or meal. They are perfect for game day, potlucks, or any other party. With a few simple ingredients, you can have these lettuce cups ready in no time. So next time you are looking for a fun and flavorful recipe, give these buffalo chicken lettuce cups a try.

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