Best 2 Buffalo Cauliflower With Blue Cheese Dip Recipes

**Buffalo Cauliflower with Blue Cheese Dip: A Delightful Appetizer for Any Occasion**

Indulge in the irresistible flavors of buffalo cauliflower, a delectable appetizer that combines the spicy kick of buffalo sauce with the crispy texture of roasted cauliflower. This vegetarian dish is a healthier alternative to traditional chicken wings, yet it delivers the same satisfying taste and crunch. Paired with a creamy and tangy blue cheese dip, this appetizer is sure to tantalize your taste buds and leave you craving more. Whether you're hosting a game day party, a casual gathering, or simply looking for a guilt-free snack, this buffalo cauliflower with blue cheese dip is the perfect choice. With easy-to-follow recipes for both the buffalo cauliflower and the blue cheese dip, this article will guide you through the process of creating this crowd-pleasing appetizer in the comfort of your own kitchen. Get ready to experience a delightful explosion of flavors with every bite!

Let's cook with our recipes!

BUFFALO CAULIFLOWER WITH BLUE CHEESE SAUCE

Buffalo Cauliflower with Blue Cheese Sauce image

Enjoy one of your favorite bar and party snacks in a new form. With our spicy buffalo sauce and cool, creamy blue cheese sauce, cauliflower is as satisfying as wings but with a fraction of the calories and fat.

Provided by Food Network Kitchen

Time 1h20m

Yield 4 servings

Number Of Ingredients 11

Ingredients

1/3 cup nonfat sour cream
2 tablespoons crumbled blue cheese
1 tablespoon skim milk
2 teaspoons mayonnaise
Kosher salt and freshly ground black pepper
2 tablespoons unsalted butter
1/4 cup hot sauce, such as Frank's
1 tablespoon freshly squeezed lemon juice
2 tablespoons olive oil
Kosher salt
8 cups cauliflower florets (from about 1 medium head)

Steps:

Preheat the oven to 400 degrees F.
For the cheese sauce: Whisk together the sour cream, blue cheese, milk, mayonnaise, 1/8 teaspoon salt and a few grinds of pepper in a small bowl. Cover and refrigerate until chilled, about 30 minutes
For the Buffalo cauliflower: Meanwhile, microwave the butter in a small microwave-safe bowl on high until melted. Whisk in the hot sauce and lemon juice and set aside.
Mix olive oil, 1/4 teaspoon salt and 1/2 cup water in a large bowl. Add the cauliflower and toss until well coated. Spread the cauliflower on a rimmed baking sheet and roast until beginning to brown and just tender, 20 to 25 minutes. Whisk the hot sauce mixture again, drizzle over the cauliflower and toss with tongs to coat. Roast the cauliflower until the sauce is bubbling and browned around the edges, 5 to 7 minutes more. Serve hot with the cheese sauce.

BUFFALO CAULIFLOWER WITH BLUE CHEESE DIP

Buffalo Cauliflower With Blue Cheese Dip image

From a acouplecooks.com. I never make the dip, and I just serve the cauliflower as a side. It would make a nice snack with the dip though.

Provided by rpgaymer

Categories Cauliflower

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 head cauliflower, chopped into bite-size pieces
1 -2 tablespoon olive oil
kosher salt, to taste
2 tablespoons unsalted butter
2 garlic cloves, chopped
1/4 cup hot sauce (Frank's Red Hot is a good choice)
1 cup plain yogurt
1/2 cup blue cheese, crumbled
2 teaspoons garlic powder
1 teaspoon salt (to taste)
1/8 teaspoon black pepper

Steps:

Preheat the oven to 450°F.
In a bowl, combine the cauliflower with just enough olive oil to lightly coat the cauliflower and toss. Sprinkle with kosher salt.
Spread the cauliflower on a baking sheet and bake for 30 to 35 minutes or until browned, turning once.
While the cauliflower roasts, make the buffalo sauce: Melt butter in a small saucepan. Add garlic. Stir together butter and garlic with hot sauce; remove from heat and set aside.
If using, make the blue cheese dip: In a small bowl, combine yogurt, blue cheese crumbles, garlic powder, and salt & pepper.
When the cauliflower is done, remove from the oven and mix with buffalo sauce to combine. Serve with blue cheese dip.

Nutrition Facts : Calories 223.5, Fat 16.5, SaturatedFat 8.7, Cholesterol 35.9, Sodium 1263.8, Carbohydrate 12.5, Fiber 3.2, Sugar 6, Protein 9.1

Tips:

Choose the right cauliflower. A head of cauliflower that is firm and white is best. Avoid heads that are brown or yellow, as they may be past their prime.
Cut the cauliflower into even-sized florets. This will help them cook evenly.
Coat the cauliflower in a flavorful breading. A mixture of flour, cornstarch, paprika, garlic powder, onion powder, salt, and pepper is a good option. You can also add other spices, such as cumin or chili powder, to taste.
Fry the cauliflower until it is golden brown and crispy. You can do this in a deep fryer or in a large skillet with plenty of oil.
Serve the cauliflower immediately with your favorite dipping sauce. Blue cheese dressing is a classic choice, but you can also try ranch dressing, honey mustard, or barbecue sauce.

Conclusion:

Buffalo cauliflower is a delicious and healthy appetizer or main course. It is easy to make and can be customized to your liking. With a few simple ingredients, you can create a dish that is sure to please everyone at your table.

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