Best 2 Buffalo Cauliflower Pizza Recipes
Craving a healthier alternative to pizza that still packs a punch of flavor? Look no further than this Buffalo Cauliflower Pizza recipe. This innovative dish combines the classic flavors of buffalo wings with the crispy crunch of cauliflower crust. The result is a guilt-free pizza that's sure to satisfy your cravings.
In this recipe, you'll learn how to make a delicious cauliflower crust from scratch. The crust is made with a combination of riced cauliflower, eggs, cheese, and seasonings. Once the crust is baked, it's topped with a creamy buffalo sauce, crispy cauliflower florets, and your favorite pizza toppings.
We've also included a recipe for a homemade buffalo sauce that's made with a blend of hot sauce, butter, garlic, and spices. This sauce adds a perfect amount of heat and tang to the pizza.
For those who prefer a vegan version of this recipe, we've got you covered. We've included a vegan buffalo sauce recipe that uses plant-based ingredients. This sauce is just as flavorful as the traditional buffalo sauce, but it's completely dairy-free.
Whether you're looking for a healthier alternative to pizza or a delicious vegan dish, this Buffalo Cauliflower Pizza recipe is sure to hit the spot. With its crispy crust, flavorful buffalo sauce, and customizable toppings, this pizza is a crowd-pleaser that everyone will love.
BUFFALO CAULIFLOWER PIZZA RECIPE BY TASTY
Topped with crispy cauliflower florets, tangy buffalo sauce and creamy blue cheese crumbles, this healthy alternative to buffalo chicken pizza is sure to please just about anyone! We use frozen pre-made cauliflower crusts for easy assembly and store-bought buffalo sauce for that classic flavor.
Provided by Tikeyah Whittle
Categories Dinner
Time 1h30m
Yield 8 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 450˚F (230˚C). Line a baking sheet with parchment paper and grease with nonstick spray.
- In a medium bowl, mix together the flour, paprika, garlic powder, pepper, salt, and milk until a batter forms.
- Break the cauliflower into florets about 1½-inches (3 cm) wide.
- Add the cauliflower florets to the batter and toss to coat evenly. Arrange the coated cauliflower on the prepared baking sheet.
- Bake the cauliflower for 20 minutes, flipping halfway.
- Meanwhile, in a small bowl, mix together the buffalo sauce, coconut oil, and honey.
- Brush the buffalo sauce mixture over the cauliflower and bake for another 20 minutes, until crisp. Set aside the leftover sauce for drizzling.
- Par-bake the cauliflower pizza crusts directly on the oven rack for 10 minutes.
- Set the crusts on a baking sheet lined with parchment paper and spread with the blue cheese dressing. Divide the buffalo cauliflower between the crusts. Sprinkle the mozzarella cheese on top. Drizzle with the leftover buffalo sauce. Top with the sliced celery.
- Bake the pizzas for 10 minutes, until the cheese is melted.
- Garnish the pizzas with the blue cheese and celery leaves, then slice and serve warm.
- Enjoy!
Nutrition Facts : Calories 453 calories, Carbohydrate 42 grams, Fat 23 grams, Fiber 3 grams, Protein 17 grams, Sugar 6 grams
BUFFALO CAULIFLOWER PIZZA
Make and share this Buffalo Cauliflower Pizza recipe from Food.com.
Provided by Dale Talde
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- For the Buffalo Sauce:.
- Heat up the franks hot sauce with butter until fully melted and whisk in all dried herbs. Pour into a bowl and set aside and cool slightly.
- For the Cauliflower:.
- Cut the cauliflower into small florets (1inch size) and set aside.
- Toss cauliflower with buffalo sauce and spread evenly on sheet tray.
- Roast cauliflower at 450 degrees for 10 minutes or until slightly tender.
- Let cauliflower mixture cool slightly in the fridge.
- For the Pizza:.
- Cover the cheesed pizza heavily with the buffalo cauliflower- bake as directed and crumble with blue cheese when it comes out of the oven.
Nutrition Facts : Calories 360.5, Fat 33.2, SaturatedFat 21, Cholesterol 86.3, Sodium 518.7, Carbohydrate 8.3, Fiber 3.1, Sugar 3, Protein 10.3
Tips:
- Use fresh cauliflower. Fresh cauliflower will have a better flavor and texture than frozen cauliflower. If you are using frozen cauliflower, be sure to thaw it completely before using.
- Grate the cauliflower finely. This will help the cauliflower to cook evenly and will also make it easier to form into a pizza crust.
- Press the cauliflower to remove excess moisture. This will help the cauliflower to cook more evenly and will also prevent the pizza crust from becoming soggy.
- Use a nonstick baking sheet. This will help the pizza crust to cook evenly and will also prevent it from sticking to the pan.
- Bake the pizza crust for 15-20 minutes, or until it is golden brown and crispy. Be sure to watch the pizza crust closely so that it does not burn.
- Top the pizza with your favorite toppings. Some popular toppings include buffalo sauce, chicken, blue cheese, and ranch dressing.
- Bake the pizza for an additional 10-15 minutes, or until the toppings are heated through. Again, be sure to watch the pizza closely so that it does not burn.
Conclusion:
Buffalo cauliflower pizza is a delicious and easy-to-make recipe that is perfect for a party or a weeknight meal. The pizza crust is made with cauliflower, which makes it a healthy alternative to traditional pizza crust. The buffalo sauce and chicken give the pizza a spicy and flavorful kick, while the blue cheese and ranch dressing add a creamy and tangy flavor. This pizza is sure to be a hit with everyone who tries it!
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