Buckwheat and cornmeal polenta is a creamy and hearty dish that combines the nutty flavor of buckwheat with the sweet and earthy taste of cornmeal. It is a versatile dish that can be served as a main course, side dish, or even as a breakfast porridge. This article offers a variety of recipes for buckwheat and cornmeal polenta, including a classic Italian polenta recipe, a creamy polenta with roasted vegetables, and a decadent polenta cake. Whether you are looking for a comforting meal or a unique and flavorful dish to impress your friends, you are sure to find a recipe in this article that you will love.
**Classic Italian Polenta:** This recipe is a simple and traditional way to prepare polenta. It is made with just a few ingredients, including buckwheat flour, cornmeal, water, and salt. The polenta is cooked slowly over low heat until it is thick and creamy. It can be served with a variety of toppings, such as butter, cheese, or a simple tomato sauce.
**Creamy Polenta with Roasted Vegetables:** This recipe takes the classic polenta recipe to the next level by adding roasted vegetables. The vegetables add a delicious and nutritious boost to the dish. The polenta is cooked in a creamy sauce made with milk and cheese. It is then topped with the roasted vegetables and served.
**Decadent Polenta Cake:** This recipe is a unique and delicious way to enjoy polenta. The polenta is combined with sugar, butter, eggs, and flour to create a batter. The batter is then baked in a cake pan until it is golden brown. The cake is served with a dusting of powdered sugar or a dollop of whipped cream.
HOW TO MAKE PERFECT POLENTA
Polenta is nothing more than coarsely ground cornmeal. The classic ratio is 1 part polenta to 4 parts water, but I like to measure the polenta just a little scant of a full cup. I often use chicken broth instead of water. It's a perfect base for any kind of saucy meat or mushroom ragout.
Provided by Chef John
Categories Side Dish Grain Side Dish Recipes Polenta Recipes
Time 55m
Yield 4
Number Of Ingredients 5
Steps:
- Bring water and salt to a boil in a large saucepan; pour polenta slowly into boiling water, whisking constantly until all polenta is stirred in and there are no lumps.
- Reduce heat to low and simmer, whisking often, until polenta starts to thicken, about 5 minutes. Polenta mixture should still be slightly loose. Cover and cook for 30 minutes, whisking every 5 to 6 minutes. When polenta is too thick to whisk, stir with a wooden spoon. Polenta is done when texture is creamy and the individual grains are tender.
- Turn off heat and gently stir 2 tablespoons butter into polenta until butter partially melts; mix 1/2 cup Parmigiano-Reggiano cheese into polenta until cheese has melted. Cover and let stand 5 minutes to thicken; stir and taste for salt before transferring to a serving bowl. Top polenta with remaining 1 tablespoon butter and about 1 tablespoon freshly grated Parmigiano-Reggiano cheese for garnish.
Nutrition Facts : Calories 291.2 calories, Carbohydrate 31 g, Cholesterol 33.4 mg, Fat 14.7 g, Fiber 2.7 g, Protein 9.2 g, SaturatedFat 8.2 g, Sodium 1186.1 mg, Sugar 2 g
BUCKWHEAT POLENTA
Make and share this Buckwheat Polenta recipe from Food.com.
Provided by Mia in Germany
Categories Grains
Time 55m
Yield 2-3 cups, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Finely chop onion.
- In a pot with tightly fitting lid melt butter and saute chopped onion until translucent.
- Add 4 cups water and bring to a boil.
- Stir in 1 cup buckwheat grits or groats.
- Reduce heat to very low, close the lid of the pot and let simmer for about 30 minutes until buckwheat reaches polenta consistency. I found that sometimes (maybe depending on whether you use grits or groats or coarsely ground buckwheat) it already thickens after about 10 minutes, so have a look at it after 10 minutes.
- Stir in ground parmesan cheese.
- Serve hot.
BUCKWHEAT AND CORNMEAL POLENTA
Number Of Ingredients 6
Steps:
- 1 In a 2-quart heavy saucepan, bring 4 cups of the water and 2 tablespoons of the butter to a boil. 2 In a medium bowl, stir together the cornmeal, buckwheat flour, 1/2 teaspoon salt, and remaining 1 cup water. 3 Whisk the cornmeal mixture into the boiling water. Reduce the heat to very low. Cover and cook, stirring occasionally, about 40 minutes or until the polenta is thick and creamy. If it gets too thick, add a little more water as needed. 4 Remove the polenta from the heat. Stir in the remaining 2 tablespoons butter and the cheese. Serve immediately. From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
BASIC POLENTA
Polenta is basically cornmeal mush, and it can be made with any kind of cornmeal, ground coarse, medium or fine. (You don't need bags marked "polenta.") As with most ingredients, though, the better the cornmeal you start with, the better your result in the kitchen. The trick is cooking the polenta for a sufficient amount of time. You must allow the cornmeal to swell and become fully cooked. That way, you emphasize the sweet corn flavor and don't end up with something bitter and lame. Yes, it takes a long time. But it's worth it - and you can fry the leftovers tomorrow night in a snap.
Provided by David Tanis
Categories easy
Time 1h
Yield 6 servings
Number Of Ingredients 4
Steps:
- For firm polenta use 4 cups water; for soft polenta use 5 cups water. Bring water to a boil in a medium-size heavy sauce pan over high heat. Add 1 teaspoon salt. Pour cornmeal slowly into water, stirring with a wire whisk or wooden spoon. Continue stirring as mixture thickens, 2 to 3 minutes.
- Turn heat to low. Cook for at least 45 minutes, stirring every 10 minutes or so. If polenta becomes quite thick, thin it with 1/2 cup water, stir well and continue cooking. Add up to 1 cup more water as necessary, to keep polenta soft enough to stir. Put a spoonful on a plate, let it cool, then taste. Grains should be swollen and taste cooked, not raw. Adjust salt and add pepper if you wish.
- For firm polenta, lightly butter a baking sheet or shallow dish, approximately 8 1/2 by 11 inches. Carefully pour polenta into pan. Using a spatula, spread polenta to a thickness of 3/4 inch. Cool to room temperature to allow polenta to solidify. Cover and refrigerate for up to 3 days. For soft polenta, add 6 tablespoons butter to pot and stir well. Serve immediately or transfer to a double boiler set over low heat, cover and keep warm for up to an hour or so. (Or set the saucepan in a pot of barely simmering water.) Stir well before spooning into low soup bowls. Sprinkle with Parmesan, if desired.
Nutrition Facts : @context http, Calories 100, UnsaturatedFat 0 grams, Carbohydrate 21 grams, Fat 1 gram, Fiber 1 gram, Protein 2 grams, SaturatedFat 0 grams, Sodium 62 milligrams, Sugar 0 grams, TransFat 0 grams
Tips:
- Always use equal parts of water and milk to achieve the right consistency.
- Add the polenta slowly in a steady stream while whisking constantly to prevent lumps.
- Bring the polenta to a boil, then reduce the heat to low and simmer for the recommended time, stirring occasionally.
- Season the polenta with salt and pepper to taste.
- For a creamier polenta, add a knob of butter or a drizzle of olive oil at the end of cooking.
- Polenta can be served hot, warm, or cold. It can also be grilled, fried, or baked.
- Polenta is a versatile dish that can be paired with a variety of toppings, such as cheese, sauce, meat, or vegetables.
Conclusion:
Polenta is a delicious and versatile dish that can be enjoyed in many different ways. Whether you are looking for a hearty breakfast, a savory lunch, or a comforting dinner, polenta is a great option. With its simple ingredients and easy-to-follow instructions, this buckwheat and cornmeal polenta recipe is a perfect choice for busy home cooks. So next time you are looking for a new and exciting dish to try, give this polenta recipe a try. You won't be disappointed!
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