**Feast Your Senses with a Medley of Brussels Sprouts and Water Chestnuts: A Culinary Symphony of Textures and Flavors**
Prepare to embark on a delectable journey as we introduce a culinary masterpiece that combines the earthy charm of Brussels sprouts with the crisp succulence of water chestnuts. This symphony of flavors and textures will tantalize your taste buds and leave you craving more. Our collection of recipes offers a diverse range of culinary creations, each showcasing the unique harmony between these two extraordinary ingredients. From the classic stir-fry to the innovative Brussels sprouts salad, these recipes promise an explosion of flavors that will satisfy even the most discerning palate. Get ready to elevate your culinary skills and indulge in a feast for your senses.
**Recipes Available:**
1. **Brussels Sprouts with Water Chestnuts Stir-Fry:** Experience the perfect balance of flavors in this classic stir-fry. Tender Brussels sprouts and crunchy water chestnuts come together in a harmonious blend of savory and sweet, complemented by a delightful sauce.
2. **Brussels Sprouts and Water Chestnut Salad:** Discover a refreshing and vibrant salad that combines roasted Brussels sprouts, crisp water chestnuts, tangy cranberries, and a zesty dressing. This salad is a symphony of textures and flavors that will leave you feeling invigorated.
3. **Brussels Sprouts and Water Chestnut Gratin:** Indulge in a comforting and creamy casserole that features a delectable combination of Brussels sprouts, water chestnuts, and a rich cheese sauce. This gratin is the epitome of culinary decadence, offering a delightful balance of flavors and textures.
4. **Brussels Sprouts and Water Chestnut Soup:** Warm your soul with a rich and flavorful soup that combines the earthy notes of Brussels sprouts with the subtle sweetness of water chestnuts. This creamy soup is perfect for a cozy meal, offering a comforting embrace on a chilly day.
5. **Brussels Sprouts and Water Chestnut Fritters:** Experience a delightful explosion of flavors in these crispy fritters. Shredded Brussels sprouts and water chestnuts are combined with aromatic herbs and spices, then fried to golden perfection. These fritters are a perfect appetizer or snack that will tantalize your taste buds.
BRUSSELS SPROUTS WITH WATER CHESTNUTS
This reliable recipe dates back to the 1970s. A dash of nutmeg adds interest to the fast-to-fix combination of buttery brussel sprouts and crunchy water chestnuts.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Remove any loose leaves and trim stem ends of brussels sprouts. Cut an "x" in the core end of each with a sharp knife. , Place sprouts in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender., In a large skillet, melt butter. Add the water chestnuts, salt, pepper and nutmeg; heat through. Stir in brussels sprouts.
Nutrition Facts : Calories 89 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 176mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
BRUSSELS SPROUTS WITH CHESTNUTS
Categories Dairy Nut Vegetable Side Thanksgiving Vegetarian Quick & Easy High Fiber Fall Chestnut Brussels Sprout Gourmet Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Bring butter, salt, pepper, and 1 cup water to a boil over high heat in a deep 12-inch heavy skillet, then add Brussels sprouts and simmer, partially covered, stirring occasionally, until crisp-tender, 6 to 8 minutes. Remove lid and boil over moderately high heat until water is evaporated and sprouts are lightly browned, 3 to 4 minutes. Add cream and remaining 1/4 cup water and bring to a boil, stirring. Add chestnuts, then reduce heat and simmer, stirring occasionally, until heated through, about 2 minutes.
BRUSSELS SPROUTS & WATER CHESTNUTS
This is such an easy recipe and it does dress up the sprouts - the chestnuts stay crunchy. I sometimes add a few button mushrooms too.
Provided by Bergy
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Bring broth to a boil, add sprouts and simmer uncovered for 7 minutes, or a bit longer depending on the size, they should be fork tender, drain well.
- Add butter,sugar, thyme, chestnuts salt& Pepper to the sprouts.
- Saute until the sprouts/ chestnuts are hot and glazed.
- Squeeze or sprinkle the fresh lemon juice over them.
- Serve hot.
Nutrition Facts : Calories 159.5, Fat 7.3, SaturatedFat 4, Cholesterol 15.3, Sodium 453.1, Carbohydrate 20.4, Fiber 6.5, Sugar 4.2, Protein 6.7
ROASTED CHESTNUTS AND BRUSSELS SPROUTS
Provided by Food Network
Time 50m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees.
- With a sharp knife, score each chestnut 1/4-inch deep all around. Arrange them in one layer in a baking pan and roast for 20 minutes, or until shells have just opened. Peel off both layers of skin with a knife while the nuts are still hot. In a large saucepan of boiling, salted water, cook the Brussels sprouts for 12 to 15 minutes, or until tender. Drain and refresh with cold water. Then thinly slice the cooled Brussels sprouts.
- In a large skillet set over moderately high heat, melt the butter, add the shallots and cook, stirring, 2 minutes. Add the chestnuts, Brussels sprouts, herbs, and salt and pepper, and saute for 2 to 3 minutes, or until heated through.
BRUSSELS SPROUTS WITH CHESTNUTS
A holiday tradition at my house.
Provided by Tallgirl6234
Categories Side Dish Vegetables Brussels Sprouts
Time 1h
Yield 8
Number Of Ingredients 6
Steps:
- Score the flat side of each chestnut with an X. Place the chestnuts into a large pot filled with water and bring to a boil. Cook for 10 minutes, then remove chestnuts from the pot. Allow to cool slightly, then peel outer shell and brown skin. Return chestnuts to the pot and continue to boil over medium heat until tender, 20 to 25 minutes. Drain and set aside.
- Meanwhile, bring another large pot of lightly salted water to a boil. Add the Brussels sprouts, and cook uncovered until tender, 7 to 10 minutes. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the Brussels sprouts are cold, drain well, and set aside.
- Heat the butter in a skillet over medium heat. Stir in the shallots; cook and stir until the shallots has softened and turned translucent, about 5 minutes. Stir in the chestnuts and Brussels sprouts. Season with salt, pepper, and nutmeg. Continue cooking and stirring until heated through, about 5 minutes.
Nutrition Facts : Calories 183.5 calories, Carbohydrate 32.3 g, Cholesterol 11.4 mg, Fat 5.3 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 2.9 g, Sodium 47.5 mg, Sugar 7.7 g
BRUSSELS SPROUTS WITH BACON & CHESTNUTS
A classic Christmas combination - and it counts as two of your 5-a-day
Provided by Good Food team
Categories Side dish
Time 30m
Number Of Ingredients 4
Steps:
- Bring a large pan of salted water to the boil, then tip in 1 ¼ kg trimmed Brussels sprouts. Once back to the boil, cook for 5 mins. Drain, run under the cold tap until cold, then drain again.
- Heat a large frying pan, add 6 rashers smoked streaky bacon, cut into bite-sized pieces, and gently fry for 10 mins until crisp and golden.
- Tip out of the pan, leaving the fat behind, then add 200g chestnuts and fry over a high heat for about 5 mins until tinged. Tip out of the pan.
- Add the Brussels sprouts to the pan with a splash of water, then cover and finish cooking over a medium heat for about 5 mins, stirring now and again, until just tender.
- Uncover, turn up the heat, then add most of the 50g butter and sauté the sprouts for 2 mins more.
- Tip in the bacon and chestnuts, season generously with salt and pepper, then serve with the last knob of butter on top.
Nutrition Facts : Calories 196 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 8 grams protein, Sodium 0.61 milligram of sodium
BRUSSELS SPROUTS WITH CHESTNUTS
Provided by Moira Hodgson
Categories dinner, side dish
Time 50m
Yield 6 - 8 servings
Number Of Ingredients 5
Steps:
- Prepare the sprouts by trimming the outer leaves and cutting a cross in the stem. Heat the butter in a heavy frying pan and add the chestnuts.
- Pour in the stock, cover, and simmer slowly for 20 minutes or until tender. Add the sprouts and add more stock if necessary, barely to cover.
- Replace the lid and cook for five to 10 minutes or until tender. Correct seasoning and serve.
Nutrition Facts : @context http, Calories 203, UnsaturatedFat 2 grams, Carbohydrate 37 grams, Fat 4 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 510 milligrams, Sugar 3 grams, TransFat 0 grams
MAPLE GLAZED BRUSSELS SPROUTS WITH CHESTNUTS
Categories Side Sauté Thanksgiving Fall Chestnut Brussels Sprout Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Serves 10
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 375°F.
- 2. Bring 2 quarts of water and 1 teaspoon of salt to a boil.
- 3. If fresh chestnuts are used, shell with a paring knife and toast on a cookie sheet in the oven until the meat pulls from the shell and the shell and skin can be easily removed. If canned chestnuts are used, drain and dry them.
- 4. Trim the outside leaves from the Brussels sprouts and cut 1/4-inch deep cross in the bottoms of each.
- 5. Drop them in the boiling salted water and cook until they are fork tender.
- 6. Drain the sprouts and drop into ice water to shock and cool.
- 7. Cut each Brussels sprout in half.
- 8. Add the maple syrup to a 10 inch sauté pan and warm. Add the Brussels sprouts and bring to a boil. Quickly add the chestnuts and stir in the whole butter. The syrup and butter will thicken and glaze the sprouts.
- 9. Season with salt and pepper and serve.
BRUSSELS SPROUTS AND CHESTNUTS
Although Brussels sprouts are often included in holiday menus, this fiber-rich vegetable deserves to be included in meals all winter long. Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Side Dish Vegetables Brussels Sprouts
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Trim each sprout by cutting a little piece off the bottom. With a small paring knife, make an X in the top of the sprout. Repeat with all sprouts and place in steamer over 2 inches of boiling water. Steam the sprouts covered for about 10 minutes or until tender.
- Remove sprouts from pot and allow to cool. Cut each sprout in half and place in a casserole dish. Layer the chestnuts on top of the sprouts. Place the oranges on top of the chestnuts. If using whole roasted chestnuts, follow instructions in step 4
- Add the broth and pour over all ingredients. Drizzle the casserole with oil. Grind in pepper and salt. Bake for 15 minutes or until oranges are soft.
- To roast whole chestnuts: Mark an X on the rounded side of each chestnut with a pairing knife. Place all the chestnuts on a baking sheet, and roast in the oven for about 30 minutes or until soft. Let cool. Peel, trying to keep the chestnuts as whole as possible.
Nutrition Facts : Calories 102.1 calories, Carbohydrate 18.2 g, Fat 2.8 g, Fiber 2.5 g, Protein 2.4 g, SaturatedFat 0.3 g, Sodium 43.7 mg, Sugar 6.4 g
Tips:
- Choose small to medium-sized Brussels sprouts: These cook more evenly and have a sweeter flavor.
- Trim the Brussels sprouts properly: Cut off the stem end and any discolored leaves.
- Blanch the Brussels sprouts before stir-frying: This helps them retain their vibrant green color and crispy texture.
- Use a large skillet or wok: This will help the Brussels sprouts cook evenly and prevent them from steaming.
- Stir-fry the Brussels sprouts over high heat: This will help them caramelize and develop a slightly charred flavor.
- Add the water chestnuts and soy sauce towards the end of cooking: This will prevent the water chestnuts from becoming too soft and the soy sauce from burning.
- Serve the Brussels sprouts immediately: They are best enjoyed hot and crispy.
Conclusion:
This stir-fried Brussels sprouts with water chestnuts is a delicious and healthy side dish that can be enjoyed with a variety of main courses. The Brussels sprouts are tender-crisp and slightly charred, while the water chestnuts add a delightful crunch and sweetness. The dish is also flavored with soy sauce, which adds a savory and umami flavor. If you are looking for a quick and easy side dish that is packed with flavor, then this stir-fried Brussels sprouts with water chestnuts is the perfect recipe for you.
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