Best 4 Brussels Sprouts With Sesame Seeds Recipes

BRUSSELS SPROUTS WITH SESAME SEEDS

Steps:

• Toast sesame seeds in large non-stick skillet and set aside.
• In a large non-stick skillet over medium heat, warm olive oil. Add garlic and Brussels sprouts. Saute for 15 - 20 minutes, allowing to caramelize as that gives them a lot of flavor. (if they start to burn or stick to the bottom of the skillet, add 1-2 tablespoons of water to delgaze pan. Being careful not to add to much).
• When sprouts are brown and tender toss with sherry, sesame oil, and sesame seeds.
• Remove from heat and serve.

SESAME BRUSSELS SPROUTS

Steps:

• Get a pan on a medium heat and add in the olive oil.
• Slice the Brussels sprouts in half and place them flat side down into the pan for 3 to 4 minutes. You're looking for them to go golden so don't be tempted to turn them! Season with sea salt and black pepper.
• Slice the spring onions on the diagonal and add to the pan around the sprouts.
• Cut the butter into slices and add to the pan around the sprouts and spring onions.
• Slice up your red chile and scatter into the pan, adding the seeds if you're feeling brave!
• Add the soy sauce and sesame oil and give it all a good toss. Add in your water to ensure they cook through for about 3 to 4 minutes. This will also create a sauce for your spouts.
• In a separate pan, toast your sesame seeds in a dry pan over medium heat for 2 minutes or until lightly browned, stirring occasionally.
• Serve on a plate and scatter over the browned sesame seeds.

BRUSSELS SPROUTS WITH SESAME SEEDS

Steps:

• Trim off the end of each brussels sprout. Using a sharp, small knife, cut a cross about 1/2-inch deep in the base of each sprout.
• Put the sprouts in a saucepan and add cold water to cover and salt. Bring to a boil and cook 10 minutes until tender. Drain.
• Add the butter and stir until melted.
• Put the sesame seeds in a skillet and cook, shaking the skillet and stirring, until seeds are lightly toasted. Add the Brussels sprouts and sprinkle with cumin. Toss to blend and serve.

BRUSSELS SPROUTS WITH SESAME SEEDS

Steps:

• Trim off the ends of the sprouts, and make a small gash at the bottom of each.
• Add them to a saucepan with enough water to cover the sprouts, and salt to taste. Bring to a boil and simmer to desired degree of doneness, about 8 minutes. Drain.
• Heat the butter in a saucepan, add the onions, the sesame seeds and cumin. Cook, stirring until wilted. Add the sprouts. Blend well, cover, and simmer for 2 minutes, shaking the pan occasionally.