Best 2 Brussels Sprouts With Onion Alfredo Sauce Recipes
Indulge in a flavorful journey with our selection of Brussels sprouts recipes, each offering a unique twist on this versatile vegetable. From the classic combination of Brussels sprouts with bacon to innovative takes featuring Alfredo sauce or a tangy balsamic glaze, our collection has something for every palate. Whether you prefer roasted, sautéed, or grilled, we have recipes that showcase the best of Brussels sprouts. Discover the perfect side dish or main course for your next meal and elevate your culinary experience with these delectable creations.
Check out the recipes below so you can choose the best recipe for yourself!
BRUSSELS SPROUTS WITH ONION
Provided by Pierre Franey
Categories easy, quick, weekday, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Pull off any tough outer leaves of the sprouts. Using a paring knife, make a couple of crossed gashes in the base of each sprout.
- Put the sprouts in a saucepan and add water to cover and salt. Bring to a boil and cook 10 to 12 minutes, or until tender. Drain well.
- Heat the butter in a saucepan and add the onion, cumin, salt and pepper. Cook, stirring, until onion is wilted. Add the sprouts and stir until the sprouts are coated with butter and are hot. Serve.
Nutrition Facts : @context http, Calories 91, UnsaturatedFat 2 grams, Carbohydrate 8 grams, Fat 6 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 4 grams, Sodium 227 milligrams, Sugar 2 grams, TransFat 0 grams
BRUSSELS SPROUTS WITH ONION ALFREDO SAUCE
Make and share this Brussels Sprouts With Onion Alfredo Sauce recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook/steam Brussels sprouts in salted water until tender about 5-7 minutes (if using fresh, will take a bit longer). Drain and place hot drained Brussels sprouts in a serving dish.
- Meanwhile, in a saucepan, over medium heat, sautee onions and garlic in the butter until onions are translucent; about 4-5 minutes. Add cream, parmesan, salt and pepper and stir. Cook over medium heat, stirring frequently, until cheese is fully melted and sauce begins to thicken.
- Pour sauce over Brussels sprouts and serve immediately.
Nutrition Facts : Calories 214.7, Fat 15.7, SaturatedFat 9.5, Cholesterol 46.1, Sodium 424.1, Carbohydrate 12.1, Fiber 3.4, Sugar 3, Protein 8.9
Tips:
- Choose firm and vibrant Brussels sprouts: Look for sprouts that are deeply green or purple in color, with tightly closed leaves. Avoid any sprouts that have yellowing or wilted leaves, as these may be old or past their prime.
- Trim and clean the Brussels sprouts: Before cooking, trim the stem end of each Brussels sprout and remove any damaged or discolored leaves. If the sprouts are large, you may also want to cut them in half or quarters.
- Boil or steam the Brussels sprouts until tender: You can boil or steam the Brussels sprouts until they are tender-crisp, which usually takes about 5-7 minutes. You can also roast them in the oven at 400°F for about 20 minutes, tossing them with olive oil and salt and pepper before roasting.
- Make the Alfredo sauce: While the Brussels sprouts are cooking, you can make the Alfredo sauce. In a saucepan, melt butter over medium heat and whisk in flour until smooth. Gradually whisk in milk, stirring constantly until the sauce thickens. Stir in Parmesan cheese, salt, and pepper and cook until the cheese is melted and the sauce is smooth.
- Combine the Brussels sprouts and Alfredo sauce: Once the Brussels sprouts are tender and the Alfredo sauce is ready, combine them in a large bowl and stir until evenly coated.
- Serve immediately: Serve the Brussels sprouts with Alfredo sauce immediately, garnished with additional Parmesan cheese and chopped parsley, if desired.
Conclusion:
This recipe for Brussels sprouts with onion Alfredo sauce is a delicious and easy way to enjoy this healthy vegetable. The combination of tender-crisp Brussels sprouts, creamy Alfredo sauce, and caramelized onions is sure to please everyone at your table. Whether you're serving it as a side dish or a main course, this dish is sure to be a hit. So next time you're looking for a new way to cook Brussels sprouts, give this recipe a try. You won't be disappointed!
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