Best 4 Brussels Sprouts Recipe By Tasty Recipes
**Roasted Brussels Sprouts: A Culinary Delight and Nutritional Powerhouse**
Relish the delightful flavors and reap the health benefits of roasted Brussels sprouts, a versatile vegetable packed with essential nutrients. With just a few simple ingredients and a touch of culinary creativity, you can transform these tiny green cabbages into a delectable side dish that complements a variety of main courses. Discover three irresistible recipes in this article, each offering a unique twist on this roasted vegetable sensation.
**1. Classic Roasted Brussels Sprouts:**
Experience the timeless appeal of roasted Brussels sprouts in their purest form. This classic recipe showcases the vegetable's natural sweetness, enhanced by a drizzle of olive oil, a sprinkle of salt and pepper, and a hint of garlic powder. Roasted until tender yet slightly crispy, these Brussels sprouts deliver a delightful crunch and a burst of flavor in every bite.
**2. Maple-Glazed Brussels Sprouts:**
Indulge in a sweet and tangy treat with maple-glazed Brussels sprouts. This recipe elevates the classic roasted sprouts with a luscious glaze made from pure maple syrup, Dijon mustard, and a touch of balsamic vinegar. Roasted until caramelized and slightly sticky, these Brussels sprouts offer a perfect balance of sweet and savory flavors that will tantalize your taste buds.
**3. Bacon and Parmesan Roasted Brussels Sprouts:**
Elevate your roasted Brussels sprouts with the irresistible combination of bacon and Parmesan cheese. This recipe adds crispy bacon bits and grated Parmesan cheese to the roasting pan, creating a symphony of flavors and textures. The bacon adds a smoky, savory richness, while the Parmesan cheese melts and coats the Brussels sprouts in a golden, cheesy blanket.
Whether you prefer the classic simplicity, the sweet and tangy glaze, or the bacon and Parmesan indulgence, these roasted Brussels sprouts recipes offer a delectable and nutritious addition to your culinary repertoire. Experiment with different cooking methods, seasonings, and accompaniments to create your own signature roasted Brussels sprouts dish.
ROASTED GARLIC PARMESAN BRUSSELS SPROUTS RECIPE BY TASTY
Here's what you need: brussels sprouts, olive oil, salt, pepper, garlic powder, bread crumbs, grated parmesan cheese
Provided by Robin Broadfoot
Categories Sides
Yield 4 servings
Number Of Ingredients 7
Steps:
- Remove the stem from each sprout and cut in half. Place the brussels sprouts in a large bowl.
- Add the rest of the ingredients to the bowl and toss to cover.
- Spread the sprouts onto a baking sheet.
- Bake in a 400˚F (200˚C) oven for 20 minutes.
- Flip the sprouts, then bake for an additional 20 minutes or until the sprouts are fork-tender and golden.
- Enjoy!
Nutrition Facts : Calories 232 calories, Carbohydrate 17 grams, Fat 16 grams, Fiber 3 grams, Protein 6 grams, Sugar 2 grams
BRUSSELS SPROUTS RECIPE BY TASTY
Here's what you need: balsamic vinegar, honey, roasted brussel sprout
Provided by Pierce Abernathy
Categories Appetizers
Time 30m
Yield 4 servings
Number Of Ingredients 3
Steps:
- In a small bowl, combine the balsamic vinegar and the honey and stir until honey is dissolved.
- Mix the honey vinegar mixture to the roasted brussels sprouts and coat evenly.
- Enjoy!
Nutrition Facts : Calories 50 calories, Carbohydrate 10 grams, Fat 0 grams, Fiber 2 grams, Protein 2 grams, Sugar 4 grams
TRULY DELICIOUS BRUSSELS SPROUTS
If you think you don't like Brussels sprouts, give this recipe a try and discover the cooking technique that makes Brussels sprouts irresistible.
Provided by Chef John
Categories Side Dish Vegetables Brussels Sprouts
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Heat butter and olive oil in a skillet over high heat until butter is melted and begins to brown, 1 to 2 minutes.
- Stir Brussels sprouts and lemon juice into butter and oil; cook, stirring constantly, until sprouts are just heated through and starting to soften, about 45 seconds. Remove from heat.
- Season with salt and pepper and serve.
Nutrition Facts : Calories 44.9 calories, Carbohydrate 5.4 g, Cholesterol 2.7 mg, Fat 2.4 g, Fiber 2.2 g, Protein 2 g, SaturatedFat 0.8 g, Sodium 21.5 mg, Sugar 1.3 g
TASTY BRUSSELS SPROUTS
Growing up, I always loved Brussels sprouts. One day I discovered that this was unusual. When I got married, I made sure to learn my dad's recipe, so that I could show my sprout-hating husband that they really were a delicious food. It worked.
Provided by Lironah
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Boil Brussels sprouts until tender - usually about 3 minutes. Note: Fresh is generally better than frozen, but the most important thing to remember when choosing your sprouts is that the bigger they are, the more bitter they taste.
- Melt butter in a saucepan.
- Add bouillon and Brussels sprouts, saute for 5-10 minutes.
Nutrition Facts : Calories 119.9, Fat 9.3, SaturatedFat 5.6, Cholesterol 23, Sodium 271, Carbohydrate 8.2, Fiber 3, Sugar 2.1, Protein 3.1
Tips for Perfectly Roasted Brussels Sprouts:
- Choose firm and brightly colored Brussels sprouts. Trim the ends and remove any yellow or wilted leaves.
- Cut the Brussels sprouts in half or quarters, depending on their size. This will help them roast evenly.
- Toss the Brussels sprouts with olive oil, salt, and pepper. You can also add other seasonings, such as garlic powder, onion powder, or paprika.
- Spread the Brussels sprouts in a single layer on a baking sheet. Do not overcrowd the pan, or they will not roast properly.
- Roast the Brussels sprouts at a high temperature, 400°F (200°C), for 20-25 minutes, or until they are tender and slightly charred.
- Shake the baking sheet halfway through roasting to ensure even cooking.
- Serve the roasted Brussels sprouts immediately, garnished with fresh herbs, such as parsley or thyme.
Conclusion:
Roasted Brussels sprouts are a delicious and nutritious side dish that can be enjoyed all year round. They are easy to make and can be roasted with a variety of seasonings to suit your taste. Whether you prefer them simple or with a flavorful glaze, roasted Brussels sprouts are sure to be a hit at your next meal.
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