Best 2 Brussels Sprouts Bake Recipes
Roasted Brussels sprouts are a delicious and healthy side dish that can be enjoyed by people of all ages. They are a good source of vitamins K and C, fiber, and antioxidants. Brussels sprouts can be roasted in the oven with olive oil, salt, and pepper, or they can be tossed with a variety of seasonings, such as garlic, lemon zest, or Parmesan cheese.
This article provides three different recipes for roasted Brussels sprouts:
* **Classic Roasted Brussels Sprouts:** This recipe is a simple and straightforward way to roast Brussels sprouts. The sprouts are tossed with olive oil, salt, and pepper, and then roasted in the oven until they are tender and slightly browned.
* **Honey Mustard Roasted Brussels Sprouts:** This recipe adds a sweet and tangy twist to roasted Brussels sprouts. The sprouts are tossed with a mixture of olive oil, honey, Dijon mustard, and garlic powder, and then roasted in the oven until they are tender and caramelized.
* **Bacon and Parmesan Roasted Brussels Sprouts:** This recipe adds a savory and smoky flavor to roasted Brussels sprouts. The sprouts are tossed with olive oil, salt, pepper, and crumbled bacon, and then roasted in the oven until they are tender and slightly browned. The sprouts are then topped with Parmesan cheese and returned to the oven until the cheese is melted and bubbly.
CREAMY BRUSSELS SPROUTS BAKE
Eating Brussels sprouts was a ho-hum experience at our house until I put together this cheesy bake. After one taste, my husband declared it a "keeper." It's nice alongside ham, pork or beef roasts. -Elizabeth Metz, Albuquerque, New Mexico
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, beat cream cheese and sour cream until smooth; set aside. In a large skillet, saute mushrooms and onion in butter until tender. Stir in brussels sprouts. Remove from the heat; stir in cream cheese mixture. , Spoon into a greased shallow 2-qt. baking dish. Cover and bake at 350° for 25-30 minutes or until bubbly. Uncover; sprinkle with cheddar cheese. Bake 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 247 calories, Fat 21g fat (14g saturated fat), Cholesterol 69mg cholesterol, Sodium 196mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 8g protein.
BRUSSELS SPROUTS BAKE
A tasty mixture of brussels sprouts and cheddar cheese that goes great with chicken and is quick and easy to make.
Provided by SPROUT2000
Categories Side Dish Vegetables Brussels Sprouts
Time 45m
Yield 10
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring water to boil in a medium saucepan. Place frozen brussels sprouts in the water, and return to boil. Reduce heat, and simmer 6 to 7 minutes, until tender; drain.
- In a medium bowl, mix brussels sprouts with butter, cream of mushroom soup, eggs, Cheddar cheese, and 1/3 cup bread crumbs. Transfer to a medium baking dish, and top with remaining bread crumbs.
- Cover, and bake 25 minutes in the preheated oven, until bubbly. Uncover, and continue baking 5 minutes, until lightly browned.
Nutrition Facts : Calories 133 calories, Carbohydrate 10.6 g, Cholesterol 50.5 mg, Fat 7.9 g, Fiber 2.4 g, Protein 6.4 g, SaturatedFat 3.8 g, Sodium 315.1 mg, Sugar 0.9 g
Tips:
- Choose firm, bright green Brussels sprouts. Avoid any sprouts that are yellowing or have brown spots.
- Trim the Brussels sprouts. Cut off the stem end and any yellow or brown leaves.
- Halve the Brussels sprouts. If the sprouts are large, you can also quarter them.
- Toss the Brussels sprouts with olive oil, salt, and pepper. This will help them to roast evenly and develop a nice golden brown color.
- Roast the Brussels sprouts at a high temperature. This will help them to caramelize and develop a slightly crispy texture.
- Stir the Brussels sprouts halfway through roasting. This will ensure that they cook evenly.
- Add a flavorful topping. Once the Brussels sprouts are roasted, you can top them with a variety of things, such as grated Parmesan cheese, crumbled bacon, or chopped walnuts.
Conclusion:
Roasted Brussels sprouts are a delicious and healthy side dish that can be enjoyed all year round. They are easy to make and can be roasted with a variety of different flavors. Whether you like them simple or loaded with toppings, roasted Brussels sprouts are sure to be a hit at your next meal.
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