Best 5 Brussel Sprouts With Nutmeg Recipes
Craving for a healthy and flavorful side dish? Look no further than these Brussels sprouts with nutmeg recipes! Packed with nutrients and bursting with nutty, earthy flavors, Brussels sprouts are transformed into delectable treats with the addition of nutmeg. Discover three enticing variations that cater to diverse palates and dietary preferences.
Embark on a culinary journey with the classic roasted Brussels sprouts with nutmeg, where tender sprouts are caramelized to perfection in the oven. Experience a symphony of flavors with the pan-fried Brussels sprouts with nutmeg and bacon, where crispy bacon adds a smoky twist to the mix. And for those seeking a vegan delight, the Brussels sprouts with nutmeg and walnuts offers a satisfying crunch and nutty aroma. Get ready to elevate your meals with these delightful Brussels sprouts recipes that are not only delicious but also incredibly easy to make.
BRUSSELS SPROUTS WITH NUTS
This is one of my favorite Brussels sprouts recipes. Brussels sprouts taste best after it has been cold for a night, so I usually buy it on the farmer's market after we had a cold spell.
Provided by Ursel
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Combine Brussels sprouts, water, butter, bouillon, sugar, and nutmeg in a saucepan over medium heat, cover,and bring to a boil. Reduce heat and simmer until soft, 20 to 30 minutes. Uncover for the last few minutes so any excess liquid can evaporate. Season with salt and sprinkle with ground nuts.
Nutrition Facts : Calories 97.8 calories, Carbohydrate 12.9 g, Cholesterol 7.6 mg, Fat 4.6 g, Fiber 5 g, Protein 4.6 g, SaturatedFat 2.1 g, Sodium 94.3 mg, Sugar 4 g
CREAMY BRUSSELS SPROUTS
Add garlic, shallot, cayenne and nutmeg to these Brussels sprouts to make them irresistible.
Provided by Food Network
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Heat the butter in a medium saucepan over medium heat until melted. Add the garlic and shallot and cook, stirring, until soft, about 2 minutes. Add the Brussels sprouts and stir until well coated in the butter. Add the cream, cayenne, nutmeg, 1/2 cup water and 1/2 teaspoon of salt. Bring to a simmer, cover and cook until the Brussels sprouts are soft, about 15 minutes. Uncover and continue to cook until they are tender and the liquid has reduced into a creamy sauce, about 10 minutes more.
NUTMEG BRUSSELS SPROUTS
Gladys De Boer of Castleford, Idaho provides this lightly spiced side dish with only a handful of ingredients for maximum ease. Gladys writes, "The trick with brussels sprouts is, don't overcook them!"
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place brussels sprouts and salt in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender. , Drain and return to the pan. Add nutmeg and butter; saute for 2-3 minutes or until flavors are blended.
Nutrition Facts :
ROASTED BRUSSELS SPROUTS WITH GARLIC
If you haven't yet figured out a go-to recipe for brussels sprouts, this simple dish is the answer. It results in sweet caramelized brussels sprouts that will make a believer out of anyone.
Provided by Mark Bittman
Categories weekday, side dish
Time 45m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat oven to 400 degrees. Trim bottom of brussels sprouts, and slice each in half top to bottom. Heat oil in cast-iron pan over medium-high heat until it shimmers; put sprouts cut side down in one layer in pan. Put in garlic, and sprinkle with salt and pepper.
- Cook, undisturbed, until sprouts begin to brown on bottom, and transfer to oven. Roast, shaking pan every 5 minutes, until sprouts are quite brown and tender, about 10 to 20 minutes.
- Taste, and add more salt and pepper if necessary. Stir in balsamic vinegar, and serve hot or warm.
Nutrition Facts : @context http, Calories 208, UnsaturatedFat 14 grams, Carbohydrate 12 grams, Fat 17 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 322 milligrams, Sugar 3 grams
CREAMY PARMESAN BRUSSELS SPROUTS
The rich creamy sauce is baked over the sprouts to make a delicious side everyone adores! Have the recipe on hand when serving it to guests, because they WILL ask for it!
Provided by Christine-CanadianCook
Categories Side Dish Vegetables Brussels Sprouts
Time 1h35m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Generously grease a 9x9-inch baking dish with butter.
- Spread the sliced Brussels sprouts out into the prepared baking dish in an even layer. In a bowl, whisk together the cream, Parmesan cheese, garlic, salt, and black pepper until thoroughly combined; pour the cream mixture over the Brussels sprouts. Sprinkle the top with nutmeg.
- Cover the dish with foil, and bake in the preheated oven for 1 hour; remove foil, and bake uncovered until the top has browned, 15 more minutes.
Nutrition Facts : Calories 171.5 calories, Carbohydrate 5.3 g, Cholesterol 56.6 mg, Fat 16.1 g, Fiber 1.7 g, Protein 3.2 g, SaturatedFat 10 g, Sodium 77.8 mg, Sugar 1 g
Tips:
- Choose fresh, firm Brussels sprouts for the best flavor and texture.
- Trim the Brussels sprouts by removing the outer leaves and any yellow or damaged leaves.
- Cut the Brussels sprouts in half or quarters, depending on their size.
- Heat a large pot of salted water to a boil and add the Brussels sprouts.
- Cook the Brussels sprouts for 8-10 minutes, or until they are tender but still slightly firm.
- Drain the Brussels sprouts and transfer them to a serving bowl.
- Add your desired seasonings and toppings, such as butter, salt, pepper, nutmeg, roasted nuts, or crumbled cheese.
- Serve the Brussels sprouts immediately and enjoy!
Conclusion:
Roasted Brussels sprouts with nutmeg are a simple yet delicious side dish that can be enjoyed with a variety of main courses. They are a great way to add more vegetables to your diet and they are also a good source of vitamins and minerals. The nutmeg adds a warm, nutty flavor to the Brussels sprouts that makes them irresistible. So next time you're looking for a healthy and flavorful side dish, give roasted Brussels sprouts with nutmeg a try!
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