Best 5 Brussel Sprouts With Cumin Recipes
Embark on a culinary journey with our delectable Brussels sprouts with cumin, a symphony of flavors that will tantalize your taste buds. These versatile mini cabbages, often overlooked, transform into culinary gems when roasted to perfection, caramelizing their edges and infusing them with a nutty, slightly sweet flavor. Our collection of recipes offers a diverse range of culinary interpretations, catering to various dietary preferences and taste profiles. From a classic roasted Brussels sprouts with cumin recipe that showcases the vegetable's natural goodness to a tantalizing rendition featuring a sweet and tangy glaze, our recipes promise an unforgettable experience. Indulge in a medley of textures and flavors as you explore our curated selection, ranging from crispy and slightly charred to tender and succulent. Whether you're a seasoned home cook or just starting your culinary adventures, our recipes will guide you effortlessly towards a flavorful and satisfying dish.
Here are our top 5 tried and tested recipes!
BRUSSELS SPROUTS WITH CUMIN
Steps:
- Trim off the ends of the sprouts and make a small gash in the bottom of each. Add to a saucepan with water to cover and salt.
- Bring to a boil and simmer to the desired degree of doneness, about 10 minutes (longer if necessary). Drain.
- Heat the butter in a saucepan. Add the onions and cook until wilted. Add the sprouts, cumin, salt and pepper, and cover. Simmer for 5 minutes, shaking the pan on occasion.
Nutrition Facts : @context http, Calories 59, UnsaturatedFat 1 gram, Carbohydrate 5 grams, Fat 4 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 145 milligrams, Sugar 2 grams, TransFat 0 grams
ROASTED GARLIC BRUSSELS SPROUTS
Food Network Kitchen's Roasted Garlic Brussels Sprouts crisp up in the oven with cumin, lemon, brown sugar and garlic.
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Number Of Ingredients 0
Steps:
- Heat 2 tablespoons olive oil in a small skillet over medium heat; add 2 chopped garlic cloves and 1/2 teaspoon each cumin seeds and kosher salt and cook 2 minutes. Stir in 1 tablespoon brown sugar, the juice of 1/2 lemon and a pinch of red pepper flakes. Toss with 1 1/4 pounds halved Brussels sprouts on a baking sheet. Roast at 450 degrees F until tender, 18 to 24 minutes. Toss with torn cilantro.
HOME
To cross or not to cross? We prefer the Third Way: cut your sprouts in half (smaller sprouts) or quarter (larger ones). It makes for super-speedy cooking and helps the flavours absorb.
Provided by Rachel de Thample
Time 15m
Yield 6-6 people
Number Of Ingredients 5
Steps:
- Method 1. Strip any sad-looking outer leaves from your sprouts, if needed. Halve or quarter them, according to size. 2. Place a frying pan or wok over a high heat. Toast the cumin seeds for 1 min. Add the butter. Let it froth up, sizzle and go a little golden brown. 3. Add your sprouts, a good pinch of salt, pepper and the lemon zest. Cook for 2 mins, till the sprouts start to soften and colour a little. 4. Add 2-3 tbsp water. Let it sizzle up and almost evaporate, till the sprouts are bright green and tender. You should have a silky butter sauce. 5. Squeeze over a good bit of lemon juice. Taste. Adjust seasoning, if needed. Serve.
SHEET-PAN CUMIN PORK CHOPS AND BRUSSELS SPROUTS
In this convenient sheet-pan supper, bone-in pork chops are coated in a spicy, garlicky cumin rub before being cooked alongside brussels sprouts and sage leaves. Roasted at high heat, the sprouts get golden at their edges and tender at their cores while the sage leaves turn brown and crisp all over, almost as if you'd fried them. Feel free to double this recipe. Just use large rimmed sheet pans instead of smaller ones.
Provided by Melissa Clark
Categories dinner, easy, quick, weekday, weeknight, meat, one pot, steaks and chops, main course
Time 45m
Yield 3 to 4 servings
Number Of Ingredients 12
Steps:
- In a large bowl, combine brown sugar, salt, cumin seeds, ground cumin, black pepper, red-pepper flakes and garlic until mixture resembles wet sand.
- Smear mixture all over pork and let sit at room temperature for at least 20 minutes, refrigerate, covered, up to 24 hours.
- Heat oven to 450 degrees. In a bowl, toss brussels sprouts and sage leaves with oil and a large pinch of salt and pepper. Spread out on a quarter-size rimmed baking sheet (or in a 9-by-13-inch baking dish) and place in the oven. Place the pork on a second quarter-size rimmed baking sheet (or use a regular rimmed baking sheet) and place in the oven along with the sprouts.
- Roast pork and sprouts for 15 minutes. Flip the chops over and give the sprouts a stir, and continue roasting until the pork is cooked through (135 degrees for medium-rare) and the sprouts are browned and tender, 5 to 10 minutes more. Let pork rest 5 minutes before slicing off the bone as you would a steak. Serve together, with lemon wedges.
Nutrition Facts : @context http, Calories 355, UnsaturatedFat 12 grams, Carbohydrate 17 grams, Fat 20 grams, Fiber 8 grams, Protein 31 grams, SaturatedFat 5 grams, Sodium 570 milligrams, Sugar 4 grams, TransFat 0 grams
BRUSSEL SPROUTS WITH CUMIN
Steps:
- Set oven to 350 degrees Cut brussel sprouts in half Put in a ziploc bag Add oil to lightly cover sprouts (approx 1/4-1/3 cup) Add 1/2 tsp cumin Add 1/2 tsp kosher salt Close bag, shake well to evenly coat Put on a cookie sheet and bake for 30 mins Turn over about 15 mins into cooking time
Tips:
- Choose Fresh Brussel Sprouts: Select firm, bright green brussel sprouts with tightly closed leaves.
- Trim and Clean: Trim the stem end and remove any discolored or damaged leaves. Rinse the sprouts thoroughly under cold water.
- Use a Variety of Spices: Cumin is the star of this recipe, but feel free to experiment with other spices like paprika, chili powder, or garlic powder.
- Roast at High Heat: Roasting the brussel sprouts at high heat caramelizes them and brings out their natural sweetness.
- Don't Overcook: Brussel sprouts are best when they are slightly crispy on the outside and tender on the inside. Overcooking can make them mushy.
- Serve Immediately: Roasted brussel sprouts are best served hot and fresh out of the oven.
Conclusion:
This recipe for Roasted Brussel Sprouts with Cumin is a simple yet flavorful side dish that is perfect for any occasion. The cumin adds a warm, earthy flavor that complements the sweetness of the brussel sprouts. Whether you are serving it as a holiday side dish or a weeknight meal, this recipe is sure to please everyone at the table. So next time you are looking for a healthy and delicious way to enjoy brussel sprouts, give this recipe a try!
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