Best 6 Bruschetta Chicken Bake Weight Watchers Recipes
Indulge in a culinary journey with our delectable Bruschetta Chicken Bake, a Weight Watchers-friendly dish that tantalizes your taste buds without compromising your health goals. This symphony of flavors features juicy chicken, a medley of colorful vegetables, and a savory bruschetta topping, all harmoniously combined in a delectable baked dish. Join us as we embark on a culinary adventure, exploring the Weight Watchers-friendly Bruschetta Chicken Bake and its variations, including a delightful vegetarian option. Embark on this journey of taste and wellness, and discover a dish that nourishes both your body and soul.
Let's cook with our recipes!
BRUSCHETTA CHICKEN CASSEROLE
Bruschetta Chicken Casserole
Provided by Rachel Maser - CleanFoodCrush
Categories Dinner
Number Of Ingredients 10
Steps:
- Preheat your oven to 375 degrees f.
- Heat oil in a skillet over medium-high heat, add in chicken and season with sea salt and freshly ground black pepper.
- Cook, stirring occasionally, until golden brown on the sides and almost cooked through.
- Transfer the chicken to a 8x8 baking dish (sprayed or brushed with oil to prevent sticking), top with chopped tomatoes, oregano, garlic and a drizzle of balsamic vinegar.
- Sprinkle with mozzarella cheese.
- Place your casserole into the preheated oven, uncovered, and bake for 18-20 minutes, just until cheese is melty and sauce is bubbling at the bottom of the dish.
- Remove from the oven, cover, and allow casserole to rest for 5 minutes, then garnish with fresh basil and enjoy!
BRUSCHETTA CHICKEN BAKE - WEIGHT WATCHERS
DH and I both loved this. Makes 4 servings at 5.5 WW Points each. Serve with salad or green beans for a complete meal.
Provided by thepurpleturtle
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400.
- Saute chicken with spices, onion and garlic until lightly browned, but not cooked through.
- Place chicken in a casserole dish and sprinkle with cheese.
- In a bowl, mix tomatoes and stuffing mix, until stuffing mix is moistened.
- Spread stuffing and tomato mixture over chicken and cheese.
- Bake for 30 minutes.
BRUSCHETTA CHICKEN BAKE
Comfort casserole, meet bruschetta. The perfectly balanced bite of tomatoes, garlic, chicken and mozzarella is the inspiration for this hearty dish.
Provided by My Food and Family
Categories Chicken
Time 40m
Yield 6 servings, 1 cup each
Number Of Ingredients 7
Steps:
- Heat oven to 400ºF.
- Mix tomatoes, stuffing mix, water and garlic just until stuffing mix is moistened.
- Place chicken in 3-qt. casserole sprayed with cooking spray; sprinkle with basil and cheese.
- Top with stuffing mixture. Bake 30 min. or until chicken is done.
Nutrition Facts : Calories 300, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 33 g
BRUSCHETTA CHICKEN BAKE
Make and share this Bruschetta Chicken Bake recipe from Food.com.
Provided by Chef mariajane
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F Place tomatoes in a medium bowl. Add stuffing mix and garlic; stir just until stuffing mix is miostened. Set aside.
- Place chicken in 13x9-inch baking dish; sprinkle with basil and cheese. Top with stuffing mixture.
- Bake 30 minutes, or until chicken is cooked through.
Nutrition Facts : Calories 331.7, Fat 9.7, SaturatedFat 4, Cholesterol 138.5, Sodium 464.4, Carbohydrate 6.7, Fiber 1, Sugar 4.4, Protein 52.1
BRUSCHETTA CHICKEN BAKE
Make and share this Bruschetta Chicken Bake recipe from Food.com.
Provided by DrGaellon
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- PREHEAT oven to 400°F Place tomatoes with liquid in medium bowl. Add garlic, stuffing mix and water; stir just until stuffing mix is moistened. Set aside.
- PLACE chicken in 13x9-inch baking dish; sprinkle with basil and cheese. Top with stuffing mixture.
- BAKE 30 minute or until chicken is cooked through.
Nutrition Facts : Calories 462.4, Fat 12.1, SaturatedFat 6.5, Cholesterol 102.5, Sodium 1324.8, Carbohydrate 41.1, Fiber 2.9, Sugar 8, Protein 45.6
STOVE TOP BRUSCHETTA CHICKEN BAKE
Steps:
- 1. Preheat oven to 400 degrees F. Place tomatoes with their liquid in medium bowl. Add stuffing mix, 1/2 cup hot water and the garlic; stir until stuffing is moistened. Set aside.
- 2. Place chicken in 13x9 inch baking dish; sprinkle with basil and cheese. Top with the stuffing mixture.
- 3. Bake 30 min. or until chicken is cooked through.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Tips:
- Use fresh ingredients: The fresher the ingredients, the better the bruschetta chicken bake will taste. Whenever possible, use organic, locally-sourced ingredients.
- Don't overcook the chicken: Chicken is a lean protein that can easily become dry and overcooked. Be sure to cook the chicken until it is just cooked through, about 10-12 minutes per side.
- Use a variety of vegetables: This recipe calls for a variety of vegetables, including tomatoes, zucchini, and bell peppers. Feel free to add other vegetables that you like, such as mushrooms, onions, or spinach.
- Use a good quality olive oil: Olive oil is a key ingredient in this recipe. Be sure to use a good quality olive oil that has a fruity flavor.
- Season the chicken and vegetables well: Season the chicken and vegetables with salt, pepper, and other herbs and spices to taste. This will help to bring out the flavor of the ingredients.
- Serve the bruschetta chicken bake immediately: This dish is best served immediately after it is made. The chicken and vegetables will be at their best when they are hot and fresh.
Conclusion:
This bruschetta chicken bake is a delicious and healthy meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own preferences. With its combination of fresh ingredients, flavorful seasonings, and juicy chicken, this dish is sure to be a hit with your family and friends.
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