Best 3 Browned Brussels Sprouts With Orange And Walnuts Recipes
Savor the delightful flavors of tender, caramelized Brussels sprouts, perfectly complemented by the vibrant zest of oranges and the nutty crunch of walnuts. This enticing dish showcases roasted Brussels sprouts infused with the sweet-citrusy notes of orange segments and candied orange zest, while toasted walnuts add a satisfying textural contrast. An easy yet elegant side dish, it brings a burst of color and flavor to any meal. Additionally, the article offers three variations to cater to diverse preferences: a tangy and savory version with a balsamic glaze, a rich and creamy rendition with a creamy orange sauce, and a spicy and flavorful variation featuring a chili-infused honey glaze. Each variation promises a unique culinary experience, ensuring that there's something for every palate to enjoy.
Here are our top 3 tried and tested recipes!
ORANGE GLAZED BRUSSELS SPROUTS
A FAST and EASY side dish that jazzes up Brussels sprouts with a citrus twist!! Great for fall and winter holiday entertaining or as HEALTHY weeknight side!!
Provided by Averie Sunshine
Categories Sides, Salads & Vegetables
Time 15m
Number Of Ingredients 7
Steps:
- Preheat oven to the high broil setting (or 475F) and line a sheet pan with foil for easier cleanup. See NOTE 1 below.
- Add the sprouts to the pan, evenly drizzle oil, evenly season with salt and pepper, toss with your hands to coat evenly, and arrange the sprouts cut side down.
- Broil for about 5 minutes on the first side (or about 10 minutes at 475F), flip sprouts, and broil for an additional 3-4 minutes (or about 5 to 7 minutes at 475F), or until sprouts are as done as desired.
- To a large microwave-safe bowl, add the orange marmalade, preserves, etc. and heat on high power for about 45 seconds, or until it begins to soften and almost melt.
- Add the vinegar and stir to combine.
- Add the cooked sprouts, optional chile flakes, and stir to coat evenly. Serve immediately.
Nutrition Facts : Calories 141 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6 grams fat, Fiber 3 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 298 grams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
BROWN-BUTTER BRUSSELS SPROUTS
Enjoy tasty Brown-Butter Brussels Sprouts in just 30 minutes! Create a simple Christmas dinner side dish with our Brown-Butter Brussels Sprouts recipe.
Provided by My Food and Family
Categories Vegetable Recipes
Time 30m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Heat oven to 400ºF.
- Place Brussels sprouts, cut sides down, on foil-covered rimmed baking sheet sprayed with cooking spray. Spray sprouts with additional cooking spray. Bake 20 min. or until tender.
- Meanwhile, cook butter in small saucepan on medium heat 7 to 9 min. or until butter is lightly browned, stirring constantly. Add nuts; cook and stir 1 min. or until lightly browned. Remove from heat.
- Spoon Brussels sprouts into serving bowl. Add butter mixture; toss until sprouts are evenly coated. Sprinkle with cheese.
Nutrition Facts : Calories 170, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 25 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 7 g
BRUSSELS SPROUTS WITH WALNUTS AND POMEGRANATE
Roasting brussels sprouts brings out their nutty sweetness and keeps them crisp-crunchy around the edges. Tossing them with walnuts and tangy, jewel-like pomegranate seeds adds texture and brightness. It's worth seeking out pomegranate molasses (widely available in most large grocery stores) to finish this dish. But if you can't find it, don't let it stop you from make this celebration-worthy side.
Provided by Colu Henry
Categories vegetables, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the oven to 425 degrees. In a large bowl, toss brussels sprouts with the olive oil. Season well with the salt and black pepper and toss again. Spread everything evenly on a sheet pan cut-side-down and roast until crisp and deeply golden brown, about 25 to 30 minutes, flipping the sprouts halfway through to ensure even browning.
- Meanwhile, toast the walnuts in a skillet over medium-low heat, stirring frequently to ensure they don't burn, about 4 to 5 minutes. Remove from heat and set aside.
- When the brussels sprouts are done roasting, toss them with the toasted walnuts and the pomegranate seeds. Drizzle with the pomegranate molasses (about 1 teaspoon or so), if using. Season with flaky salt.
Nutrition Facts : @context http, Calories 218, UnsaturatedFat 13 grams, Carbohydrate 18 grams, Fat 16 grams, Fiber 7 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 455 milligrams, Sugar 5 grams
Tips and Conclusion
Browning Brussels sprouts is a great way to enhance their flavor and texture. Here are a few tips:
- Use a high-quality olive oil or butter for the best flavor.
- Make sure to wash and dry the Brussels sprouts thoroughly before roasting them.
- Cut the Brussels sprouts into uniform sizes so that they cook evenly.
- Season the Brussels sprouts with salt and pepper, or other herbs and spices of your choice, before roasting.
- Roast the Brussels sprouts at a high temperature, around 400 degrees Fahrenheit, for about 20 minutes, or until they are tender and slightly browned.
- If you want to add more flavor, you can toss the Brussels sprouts with a mixture of olive oil, balsamic vinegar, and honey before roasting.
- You can also add other vegetables to the roasting pan, such as carrots, parsnips, or potatoes.
- Once the Brussels sprouts are roasted, you can serve them immediately or let them cool and then store them in the refrigerator for later.
In conclusion, browned Brussels sprouts are a delicious and versatile side dish that can be enjoyed in many different ways. Whether you serve them simply roasted with salt and pepper, or toss them with a flavorful sauce, they are sure to be a hit with your family and friends.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
