Embark on a culinary journey with this enticing Brown Rice with Red Grapes and Pine Nuts recipe, a harmonious blend of flavors and textures that will tantalize your taste buds. This delightful dish combines the nutty flavor of brown rice with the sweet and juicy burst of red grapes, creating a delightful contrast. The addition of toasted pine nuts adds a crunchy texture and a nutty aroma, while fresh herbs like parsley and mint provide a refreshing touch. This recipe also includes variations such as a vegan option, a gluten-free version, and a flavorful Mediterranean-inspired twist with the addition of feta cheese and sun-dried tomatoes. Get ready to indulge in a healthy and satisfying meal that is not only delicious but also visually appealing.
Here are our top 6 tried and tested recipes!
BROWN RICE-STUFFED GRAPE LEAVES
Use brown rice to make these delicious stuffed grape leaves, a traditional Greek appetizer.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 32 grape leaves
Number Of Ingredients 14
Steps:
- Heat 1 tablespoon olive oil in a small skillet over medium-high heat. Add onion and cook, stirring, until translucent. Add garlic and cook, stirring, for 1 minute. Remove from heat and add mixture to a large bowl, along with cooked rice, parsley, mint, lemon zest, currants, and pine nuts; stir to combine. Add 1 tablespoon olive oil, 2 tablespoons lemon juice, 1 teaspoon salt, and 1/2 teaspoon pepper to bowl; stir to combine and set aside.
- Preheat oven to 325 degrees. Place one grape leaf on work surface, vein-side up. Place 1 heaping tablespoon rice mixture in the center of grape leaf. Roll leaf from bottom up, folding in sides to form a 2-inch log. Place seam side down in a 9-by-13-inch baking dish. Repeat process with remaining grape leaves and rice mixture.
- In a large bowl, mix together chicken broth, remaining 2 tablespoons lemon juice, and remaining 3 tablespoons olive oil; pour over grape leaves. Top grape leaves with lemon slices. Place a second 9-by-13-inch baking dish on top of grape leaves and lemon slices and fill halfway with water to weight down. Carefully transfer to oven and bake until grape leaves are tender, 40 to 50 minutes. Serve immediately.
BROWN RICE AND PINE NUT CASSEROLE
Delicious side dish that is easy to prep in advance of the dinner rush because it bakes over an hour and can be kept on warm until the rest of your meal is ready to serve. Note for ZWT #7 that rice and pine nuts are a typical part of Brazilian cuisine.
Provided by CaliforniaJan
Categories < 4 Hours
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Saute the pine nuts in a medium-sized skillet with 2 tablespoons butter over moderate heat until browned, approximately 5 minutes, stirring occasionally.
- To the same skillet add and melt the remaining butter. Add the rice, bulgur, and onion. Brown for about 10 minutes, stirring frequently. Spoon this mixture into a 2-quart casserole. Add 3/4 cup parsley, chives, salt, and pepper.
- Bring broth to a boil and stir into rice mixture. Bake uncovered in a preheated 375 oven for 1 hour and 15 minutes. Garnish with the remaining parsley.
RICE WITH TOASTED PINE NUTS
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Spread pine nuts on baking sheet and bake in oven set at 350 degrees until golden brown. Melt butter in saucepan. Add onion and saute until softened. Add rice and stir until coated with butter. Add water, bring to a boil, cover and reduce heat. Continue to cook until water absorbs and rice is light and fluffy, about 20 minutes. Toss in pine nuts and serve.
BROWN AND WILD RICE SALAD WITH GRAPES AND KALE
Fresh, summery recipe I make when my kale is growing, which is generally around 6 to 8 months of the year.
Provided by Missy
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 2h10m
Yield 8
Number Of Ingredients 15
Steps:
- Bring brown and wild rice blend, water, orange juice, and salt to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender, 30 to 45 minutes. Drain excess liquid, fluff rice with a fork, and cook, uncovered, for 5 minutes more. Remove from heat and let cool, 20 to 30 minutes.
- Combine agave nectar, olive oil, and apple cider vinegar in a small bowl for the dressing.
- Add dressing, kale, bell pepper, pine nuts, grapes, celery, parsley, basil, and lemon zest to the cooled rice and mix well. Refrigerate for 1 hour before serving.
Nutrition Facts : Calories 219.5 calories, Carbohydrate 31.6 g, Fat 9.7 g, Fiber 2.4 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 398 mg, Sugar 14.7 g
RICE WITH PINE NUTS
Provided by Pierre Franey
Categories dinner, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Place pine nuts in skillet and cook, stirring often, until lightly browned. Remove from heat.
- Heat half the butter in saucepan and add onion and garlic. Cook, stirring, until onion is wilted. Add rice and stir. Add pine nuts and water and bring to boil. Cover closely and let simmer exactly 17 minutes.
- Uncover, fluff the rice with fork and stir in remaining butter.
Nutrition Facts : @context http, Calories 302, UnsaturatedFat 7 grams, Carbohydrate 41 grams, Fat 13 grams, Fiber 1 gram, Protein 5 grams, SaturatedFat 4 grams, Sodium 5 milligrams, Sugar 1 gram, TransFat 0 grams
RICE WITH PINE NUTS
Make and share this Rice With Pine Nuts recipe from Food.com.
Provided by morgainegeiser
Categories Rice
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter in a saucepan.
- Add onion and sauté until translucent.
- Add cooked rice, pine nuts, lemon juice, dill, mint, salt, and pepper.
- Heat thoroughly.
Nutrition Facts : Calories 581.2, Fat 12.3, SaturatedFat 5.3, Cholesterol 20.3, Sodium 69.7, Carbohydrate 105.9, Fiber 2.5, Sugar 0.9, Protein 9.7
Tips:
- Use high-quality ingredients: Choose organic brown rice, plump red grapes, and fresh pine nuts for the best flavor and texture.
- Rinse the rice thoroughly: This removes excess starch and helps prevent the rice from becoming sticky.
- Toast the pine nuts: Toasting the pine nuts enhances their flavor and makes them more fragrant.
- Don't overcrowd the pan: When cooking the rice, make sure to use a large enough pan so that the rice has plenty of room to cook evenly.
- Let the rice rest: After cooking the rice, let it rest for a few minutes before fluffing it with a fork. This allows the rice to absorb all of the flavors and become more tender.
Conclusion:
Brown rice with red grapes and pine nuts is a delicious, healthy, and versatile dish that can be served as a main course or a side dish. It's perfect for a quick and easy weeknight meal or a special occasion dinner. With its vibrant colors and nutty flavor, this dish is sure to impress your guests. So next time you're looking for a healthy and delicious rice dish, give this recipe a try!
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