Best 4 Brown Rice Sesame Fried Vegetablesbrunei Recipes
Embark on a culinary journey to Brunei with this enticing collection of brown rice sesame fried vegetables recipes. Discover a harmonious blend of flavors and textures in these delectable dishes, where the nutty aroma of brown rice mingles with the toasted sesame seeds, creating a symphony of tastes.
The recipes presented here showcase the diverse culinary heritage of Brunei, offering both traditional and contemporary interpretations of this classic dish. From the simplicity of Stir-Fried Brown Rice with Vegetables to the aromatic Brown Rice Sesame Fried Rice, each recipe promises a unique gastronomic experience.
You'll also find innovative variations like the Brown Rice Sesame Fried Vegetables with Shrimp Paste and the Brown Rice Sesame Fried Vegetables with Egg, each adding a distinct layer of flavor and complexity.
Whether you prefer a vegetarian delight or crave the savory addition of seafood, these recipes cater to every palate.
So, prepare to tantalize your taste buds and immerse yourself in the vibrant flavors of Brunei with this curated selection of brown rice sesame fried vegetables recipes.
POLYNESIAN-STYLE FRIED BROWN RICE
Brown rice flavored with ginger and sesame is stir-fried with red onion, red bell pepper, pineapple and a little bacon for a side dish with some Polynesian flair.
Provided by Lynne Webb
Categories Side Dishes
Time 2h
Number Of Ingredients 13
Steps:
- Preheat the oven to 375°F. Place the brown rice in a shallow 3-quart casserole or 13 x 9-inch baking dish. Add the chicken broth, orange juice, and sesame oil.
- Smash the ginger pieces with the side of a large knife to help release the flavor, then add them to the rice. Stir once and cover tightly.
- Bake for 1 to 1-1/4 hours, or until the rice is tender and all the liquid has been absorbed. Remove from the oven, fluff with a fork and cool completely, about 90 minutes.
- Heat a wok or large pan over medium-high heat and fry the bacon until just barely crisp. Raise the heat to high and add about 1/2 of the rice.
- Stir fry for about 2 minutes, tossing constantly with a spatula. Make a well in the center of the rice, add a bit of oil, then add the onion, bell pepper, and garlic.
- Continue cooking for another 1 to 2 minutes until the onion is soft and translucent and combine with the rice thoroughly.
- Once again, make a well in the center of the rice and add a little more oil.
- Start adding the remaining rice in small increments, continually stir-frying until all the rice is heated through and golden brown.
- Make another well in the center of the rice and add the egg. Cook until set, scramble and distribute throughout the rice.
- Stir in the pineapple and soy (or fish) sauce, mix thoroughly and serve.
FRIED BROWN RICE WITH SHRIMP AND VEGETABLES
Add carrots, peas and scallion to this shrimp dish with egg and brown rice.
Provided by Food Network Kitchen
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil. When the oil begins to smoke, add the egg and swirl the skillet to make a flat egg pancake that's only half set, about 10 seconds; scoop out onto a plate.
- Add the shrimp to the skillet, sprinkle with 1/4 teaspoon salt and cook, stirring constantly, until just cooked through, about 3 minutes. Transfer to a bowl. Add the remaining tablespoon oil, then add the watercress, carrots, peas, garlic, soy sauce, and 1/4 teaspoon salt and cook, stirring constantly, until the watercress wilts and the peas heat through, 2 to 3 minutes.
- Add the rice, stirring to break up any clumps, and spread it out in the skillet. Cook until heated through, about 3 minutes. Return the egg, shrimp, and any juices to the skillet and cook, stirring and breaking up the egg, to mix it in thoroughly, about 1 minute. Season with additional salt if needed. Stir in the scallions and sesame oil and serve.
BURMESE BROWN RICE WITH SESAME FRIED VEGETABLES
This is from the Wikipedia cookbooks. It sounded so good I wanted to keep it here. I made a few minor changes because the directions were so vague.
Provided by windhorse23
Categories Brown Rice
Time 1h
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Wash rice thoroughly, then boil in 5 cups of water with the sea salt. Simmer until the rice is tender (about 45 minutes with brown rice.).
- Slice onion finely. Cut radish in 4 pieces. Cut carrot on the diagonal in slices, then cut the slices in strips. Quarter the cucumber lengthwise, then slice. You don't have to peel it.
- Heat oil in a saute pan and stir fry the garlic until it turns brown. Some fresh minced ginger may also be added. Add all the vegetables and stir fry for about 3 minutes. Add sesame seeds and stir fry for two more minutes. Turn off the heat and set aside.
- Add veggies to the rice. Add soy sauce and lemon juice. Serve with tahini poured over all.
Nutrition Facts : Calories 337.7, Fat 11.6, SaturatedFat 1.3, Sodium 570.9, Carbohydrate 52.6, Fiber 3.5, Sugar 2, Protein 6.7
BROWN RICE & SESAME FRIED VEGETABLES(BRUNEI)
A yummy brown rice recipe from Brunei with a fragrant masala spice powder and veggies mixed in. Brunei, officially the Nation of Brunei, the Abode of Peace, is a sovereign state located on the north coast of the island of Borneo, in Southeast Asia.
Provided by Sharon123
Categories Brown Rice
Time 55m
Yield 4-6
Number Of Ingredients 17
Steps:
- Place masala spice ingredients in dry frying pan and toast slightly till seeds start to pop and you can smell them. Remove from pan and place in spice grinder(I use coffee grinder) and grind to powder. Set aside.
- Wash the rice three times and boil in 4 cups lightly salted water until tender, about 20-25 minutes.
- Chop the cucumber finely and set aside.
- While the rice is cooking, wash and prepare the vegetables. Slice the green onions finely. Chop radishes coarsely. Chop the carrot into small pieces. Heat the oil in a wok or pan and stir fry the garlic for 40 seconds. Add the prepared vegetables and stir-fry for 3 minutes. Add the sesame seeds after 2 minutes. Add masala spice powder and stir for a minute or so to mix well.
- When the rice is tender, drain and stir in the fried vegetables and sesame seeds. Stir in the sesame tahini.
- Sprinkle with a little soy sauce and lemon juice and serve hot with sesame tahini to taste.
- Top with chopped cucumber for garnish.
Nutrition Facts : Calories 558.4, Fat 18, SaturatedFat 2.4, Sodium 636.1, Carbohydrate 91.2, Fiber 10.3, Sugar 5.8, Protein 12.2
Tips:
- Prep your vegetables in advance: Cut and wash your vegetables before you start cooking to save time.
- Use a large wok or skillet: This will help prevent the vegetables from crowding and steaming.
- Heat your wok or skillet over high heat: This will help to sear the vegetables and prevent them from becoming soggy.
- Add the vegetables in batches: Don't overcrowd the wok or skillet, or the vegetables will not cook evenly.
- Stir-fry the vegetables until they are tender but still slightly crunchy: This will preserve their nutrients and flavor.
- Add the sauce and sesame seeds at the end: This will help to prevent the sauce from burning and the sesame seeds from becoming too dark.
- Serve immediately: Stir-fried vegetables are best served hot and fresh.
Conclusion:
Brown rice sesame fried vegetables is a delicious and healthy dish that is easy to make. It is a great way to get your daily dose of vegetables and whole grains. The combination of flavors and textures in this dish is sure to please everyone at the table. With just a few simple ingredients and a little bit of time, you can create a delicious and nutritious meal that the whole family will love. So next time you're looking for a quick and easy weeknight meal, be sure to give this brown rice sesame fried vegetables a try.
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