Best 5 Brown Rice Salad With Mushrooms And Endive Recipes
Indulge in a symphony of flavors with our Brown Rice Salad with Mushrooms and Endive. This delightful dish is a culinary journey that tantalizes your taste buds with a medley of textures and a burst of umami. The nutty brown rice provides a hearty base, while the earthy mushrooms and crisp endive add depth and freshness. A tangy dressing made with lemon, olive oil, and herbs ties all the elements together, creating a harmonious balance of flavors. Accompanying this main recipe are three additional variations that offer unique flavor profiles. The Brown Rice Salad with Roasted Butternut Squash and Dried Cranberries introduces a touch of sweetness and a vibrant orange hue. For a smoky and savory twist, try the Brown Rice Salad with Smoked Salmon and Asparagus. And if you're looking for a vegan option, the Brown Rice Salad with Black Beans and Corn is sure to satisfy. With its versatility and deliciousness, this brown rice salad is perfect for meal prepping, lunch breaks, or as a refreshing side dish at your next gathering.
Check out the recipes below so you can choose the best recipe for yourself!
BROWN RICE BELGIAN ENDIVE SALAD
Need a healthy snack or lunch that will keep you full? Belgian endive and brown rice make for a refreshing lunch. For more than one serving, just multiply. This recipe would be great for summer or fall picnics, too! Add finely chopped fruit such as oranges or apples.
Provided by kekadu
Categories Salad Green Salad Recipes
Time 1h25m
Yield 2
Number Of Ingredients 7
Steps:
- Bring the brown rice and water to a boil in a saucepan. Reduce heat to medium-low; cover the saucepan and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes. Allow the rice to cool.
- Place the rice, endive, and red onion in a large bowl. Drizzle the balsamic vinegar and olive oil on top, and season with salt and pepper. Mix thoroughly.
Nutrition Facts : Calories 249.6 calories, Carbohydrate 39.4 g, Fat 8.3 g, Fiber 10.2 g, Protein 6.1 g, SaturatedFat 1.3 g, Sodium 65.3 mg, Sugar 3.1 g
BROWN RICE SALAD
Steps:
- In a 10-inch saute pan over medium heat, fry the bacon until crisp. Drain, crumble, and set aside. Reserve 1 tablespoon of the bacon fat.
- Add the red onion to the pan and cook until translucent, approximately 5 to 6 minutes. Add the vinegar, chicken broth, mustard, sugar, salt, and pepper to the pan and stir to combine. Add the bacon back to the pan along with the rice and cook, stirring occasionally, until the liquid is absorbed, approximately 7 to 10 minutes. Stir in the dill. Allow to cool slightly before serving.
- Preheat the oven to 375 degrees F.
- Place the rice into an 8-inch square glass baking dish.
- Bring the water, butter, and salt just to a boil in a kettle or covered saucepan. Once the water boils, pour it over the rice, stir to combine, and cover the dish tightly with heavy-duty aluminum foil. Bake on the middle rack of the oven for 1 hour.
- After 1 hour, remove cover and fluff the rice with a fork. Serve immediately.
AMAZING BROWN RICE SALAD
A delicious brown rice salad recipe I concocted myself. Everyone loves it. Great to take to parties as a side dish.
Provided by Suzanne Gwinn
Categories Salad Grains Rice Salad Recipes
Time 3h15m
Yield 4
Number Of Ingredients 7
Steps:
- In a saucepan, bring water to a boil. Stir in rice, cover, and reduce heat to low. Simmer for 45 to 60 minutes, or until done.
- Transfer rice to a serving bowl, and stir in onion, celery, cranberries, salad dressing and sugar. Cover, refrigerate, and serve cold.
Nutrition Facts : Calories 302 calories, Carbohydrate 49.7 g, Fat 10.3 g, Fiber 2.3 g, Protein 3.8 g, SaturatedFat 1.3 g, Sodium 364.6 mg, Sugar 9.9 g
MUSHROOM-RICE SALAD
This warm rice dish, flavored with onion and studded with mushrooms, slivered almonds and green peas, makes a versatile side dish.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 6 servings.
Number Of Ingredients 7
Steps:
- Melt butter in 2-qt. saucepan. Add onions; cook and stir until crisp-tender.
- Add broth, peas, mushrooms and almonds; stir. Bring to boil.
- Stir in rice; cover. Remove from heat. Let stand 5 min. Fluff with fork before serving.
Nutrition Facts : Calories 200, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g
MEDITERRANEAN BROWN RICE SALAD
My family and friends all love this salad, which they've referred to as "the Greek salad." The recipe makes enough to feed a crowd, so it's a perfect bring-along for a big party. No matter what you're looking for-something with the Greek flavors you love, or just a healthy, simple salad-it will not disappoint! If you'd like, substitute orzo for the rice. -Sarah Hawkins, Wanatah, Indiana
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- In a saucepan, combine rice and water; bring to a boil. Reduce heat; simmer, covered, until rice is tender and liquid is absorbed, 35-40 minutes., Meanwhile, place vinegars, garlic, pepper and salt in bowl and whisk together. While whisking, gradually add oil in a steady stream. Stir in basil., Place spinach in a large bowl; add cooked rice. Stir in tomatoes, green onions and dressing; toss until spinach is wilted. Gently stir in feta. Loosely cover and refrigerate 2 hours or until cold.
Nutrition Facts : Calories 55 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 291mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein.
Tips:
- For the best flavor, use a variety of mushrooms in your salad. Some good options include shiitake, cremini, and oyster mushrooms.
- Slice the mushrooms thinly so that they cook evenly.
- Sauté the mushrooms in a little bit of olive oil until they are browned and tender.
- Use a good-quality balsamic vinegar for the dressing. This will give the salad a rich, flavorful taste.
- Add some chopped fresh herbs, such as basil or parsley, to the salad for a pop of color and flavor.
- Serve the salad immediately, or chill it for later.
Conclusion:
This brown rice salad with mushrooms and endive is a delicious and healthy dish that is perfect for a light lunch or dinner. It is packed with flavor and nutrients, and it is easy to make. So next time you are looking for a healthy and satisfying meal, give this salad a try. You won't be disappointed!
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