Best 2 Brown Rice Flour Blend Recipes
**Brown Rice Flour Blend: A Versatile and Gluten-Free Alternative**
Brown rice flour is a nutritious and gluten-free alternative to wheat flour that is gaining popularity among health-conscious individuals. Its mild, nutty flavor and slightly chewy texture make it a versatile ingredient that can be used in a variety of recipes. Whether you're looking for a healthier option for your favorite baked goods, or you're exploring gluten-free cooking, brown rice flour is an excellent choice. This article offers a comprehensive guide to using brown rice flour, including three delicious recipes to get you started. Discover how to make soft and fluffy brown rice flour pancakes, moist and flavorful banana bread, and crispy and golden brown rice flour onion rings. With its versatility and health benefits, brown rice flour is sure to become a staple in your kitchen.
SOFT, FLUFFY BROWN RICE BREAD (GLUTEN-FREE, DAIRY-FREE)
This soft and fluffy brown rice bread is simple to make, and is great for making sandwiches, or toasting and spreading with butter and jam. Made with brown rice flour for extra fiber, this easy yeast bread is totally gluten-free and dairy-free too.
Provided by Felicia Lim
Categories Bread
Time 1h40m
Number Of Ingredients 10
Steps:
- Grease an 8″x4″ metal loaf pan.
- In a large mixing bowl, whisk the brown rice flour, psyllium husk powder, instant yeast, sugar, baking powder, xanthan gum, and salt together.
- Add the warm water, sunflower oil, and eggs to the dry ingredients and mix well to get a wet and shaggy dough (the dough is supposed to be shaggy, so don't worry).
- Transfer the dough to the greased loaf pan and smooth out the top with a spatula.
- Cover the dough pan with a kitchen towel and let the dough rise approximately 30 to 40 minutes in a warm, draft-free place until it has almost doubled in size. (Tip: I like to place the loaf pan in my microwave with the power off - it creates the perfect draft-free and warm environment for rising dough).
- During the last 10 minutes of the dough rising, preheat oven to 350F and adjust the oven rack to the middle position.
- Bake the dough for 40 to 50 minutes until bread has turned dark brown on top and the loaf sounds hollow when tapped. Remove loaf from the oven.
- Let the loaf cool for 10 minutes in the loaf pan, before removing and letting it cool completely on the wire rack. Use a serrated bread knife to slice once the loaf has completely cooled.
Nutrition Facts : ServingSize 1 slice, Calories 110 calories, Sugar 2.1 g, Sodium 119.4 mg, Fat 5.9 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 13.5 g, Fiber 2.1 g, Protein 2.4 g, Cholesterol 31 mg
BROWN-RICE FLOUR MIX
Steps:
- Put all ingredients into a sealable airtight container and shake until combined well.
Tips:
- Choose the right type of brown rice flour. There are two main types of brown rice flour: whole grain and refined. Whole grain brown rice flour is made from the entire grain of brown rice, while refined brown rice flour is made from the endosperm only. Whole grain brown rice flour is more nutritious than refined brown rice flour, but it has a stronger flavor and a grittier texture.
- Use a combination of flours. Brown rice flour is often combined with other flours, such as all-purpose flour, white whole wheat flour, or oat flour, to improve the texture and flavor of baked goods.
- Adjust the amount of liquid. Brown rice flour absorbs more liquid than all-purpose flour, so you may need to add more liquid to your recipes when using brown rice flour.
- Be careful not to overmix. Overmixing can make baked goods tough and dry. When using brown rice flour, mix just until the ingredients are combined.
- Experiment with different recipes. There are many different recipes that you can make with brown rice flour, including cookies, muffins, pancakes, waffles, and bread. Experiment with different recipes to find ones that you and your family enjoy.
Conclusion:
Brown rice flour is a healthy and versatile flour that can be used to make a variety of delicious baked goods. It is a good source of fiber, protein, and nutrients, and it has a slightly nutty flavor that can add depth to your baked goods. If you are looking for a healthier alternative to all-purpose flour, brown rice flour is a great option. Just be sure to adjust the amount of liquid and mix carefully to avoid overmixing.
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