Best 7 Brown Rice Citrus Salad Recipes

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Embark on a culinary journey to the vibrant flavors of the Brown Rice Citrus Salad, a refreshing and healthy dish that captivates the senses. This delightful salad showcases the nutty texture of brown rice, perfectly complemented by a burst of citrusy freshness from oranges, grapefruits, and lemons. Topped with crunchy almonds and a zesty dressing, it's a symphony of flavors and textures that will invigorate your taste buds. This recipe also includes variations to cater to different dietary preferences, such as a vegan and gluten-free version, ensuring everyone can savor this delightful dish.

Let's cook with our recipes!

CITRUS RICE SALAD WITH PARMESAN



Citrus Rice Salad With Parmesan image

In all of American cooking there is probably no term less meaningful than "salad." I'm racking my brain for a way to narrow the definition, but the best I can do is a dictionary-like "mixture of food, usually cold or at room temperature, with some kind of dressing." That's not saying much, but it opens a world of opportunities, especially when the base ingredient is rice, which offers a far wider variety of flavors and textures than any other grain.

Provided by Mark Bittman

Categories     dinner, lunch, salads and dressings, main course, side dish

Time 1h

Yield 4 to 8 servings

Number Of Ingredients 11

1 1/2 to 2 cups any rice
Salt and freshly ground black pepper
1/2 cup extra-virgin olive oil
3 tablespoons freshly squeezed citrus juice, or more to taste (lemon, lime, orange, tangerine, grapefruit, or a combination)
2 tablespoons grated citrus zest
1 tablespoon sugar or honey
1 cup chopped citrus flesh (or whole segments, if small)
1/2 large red or mild white onion, minced
1/2 cup chopped fresh mint
1/2 cup or more grated Parmesan
Chopped almonds or pecans, optional

Steps:

  • Cook rice in abundant salted water, as you would pasta, until it's just done; white rice will take 10 to 15 minutes, brown 30 or a little longer. Drain, rinse in cold water, drain again, then put in a large bowl.
  • Combine olive oil, citrus juice, zest, sugar or honey, salt and pepper in a blender and turn the machine on; a creamy emulsion will form within 30 seconds. Taste and add more citrus juice a teaspoon or two at a time until the balance tastes right to you.
  • Drizzle vinaigrette over rice. Use 2 big forks to combine, fluffing rice and tossing gently to separate grains. Stir in citrus flesh, onion and mint; taste, and adjust the seasoning or moisten with a little more dressing. Serve, sprinkled with Parmesan and chopped nuts, at room temperature, or refrigerate for up to a day, bringing salad back to room temperature before serving.

CITRUS RICE



Citrus Rice image

Rice is favored in my family so I make this pleasant, citrus side dish often.

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup chopped celery
1/4 cup chopped green onions
1/4 cup butter
1 cup uncooked long grain rice
1 cup orange juice
1 cup water
1 teaspoon salt
1 medium orange, peeled, seeded and cut into small pieces
1/4 cup slivered almonds, toasted

Steps:

  • In a large saucepan, saute celery and onions in butter until tender. Add rice; cook and stir for 5 minutes or until lightly browned. , Add the orange juice, water and salt. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until liquid is absorbed and rice is tender. , Remove from the heat. Gently stir in orange pieces; sprinkle with almonds.

Nutrition Facts : Calories 233 calories, Fat 10g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 482mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 1g fiber), Protein 4g protein.

BROWN RICE CITRUS SALAD



Brown Rice Citrus Salad image

What a refreshing salad! The cranberry and orange add a nice zing. This is perfect for a potluck or picnic. This recipe can easily be doubled or tripled for a large crowd. Yummy!

Provided by Trish Morris

Categories     Other Salads

Time 1h15m

Number Of Ingredients 11

1 c brown and wild rice (I ran out of wild rice so i just used brown)
1/2 c dried cranberries
3/4 c pecans - toasted and chopped
2 stalk(s) green onion (fine slice)
2 Tbsp apple cider vinegar
2 Tbsp olive oil, extra virgin
2 Tbsp honey
2 Tbsp fresh orange juice
3/4 tsp orange zest
fresh cracked pepper (to taste)
pinch of salt

Steps:

  • 1. Cook rice as per directions and cool in fridge. Combine liquid and pour over rice. Add rest of ingredients and chill.

BROWN RICE SALAD WITH CITRUS-THAI BASIL VINAIGRETTE



Brown Rice Salad with Citrus-Thai Basil Vinaigrette image

Provided by Bobby Flay

Categories     side-dish

Time 50m

Yield 4 servings

Number Of Ingredients 15

2 cups cooked brown rice
2 carrots, grated
1 cup pea pods, thinly sliced on an angle
1 small red onion, halved and minced
6 green onions, thinly sliced on an angle
Citrus-Thai Basil Vinaigrette, recipe follows
Chopped fresh cilantro, Thai basil, and/or mint leaves, for garnish
3/4 cup orange juice
1/4 cup lime juice
1/2 cup fresh Thai basil leaves, chopped (substitute regular basil or mint leaves if needed)
1 cup fresh cilantro leaves
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 heaping tablespoon honey
1/2 cup canola oil

Steps:

  • Combine rice and vegetables in a large bowl. Add the vinaigrette and stir to combine. Let the salad sit at room temperature for 30 minutes before serving. Garnish with desired herbs.
  • Combine all ingredients in a blender and blend for 1 minute

BROWN RICE SALAD



Brown Rice Salad image

Provided by Alton Brown

Categories     side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 14

6 slices bacon
1/2 cup diced red onion
1/2 cup white wine vinegar
1/2 cup chicken broth
2 teaspoons Dijon mustard
1 teaspoon sugar
1 teaspoon kosher salt, plus a pinch
1/2 teaspoon freshly ground black pepper
1 recipe Baked Brown Rice, recipe follows
1 tablespoon chopped fresh dill
1 1/2 cups brown rice, medium or short grain
2 1/2 cups water
1 tablespoon unsalted butter
1 teaspoon kosher salt

Steps:

  • In a 10-inch saute pan over medium heat, fry the bacon until crisp. Drain, crumble, and set aside. Reserve 1 tablespoon of the bacon fat.
  • Add the red onion to the pan and cook until translucent, approximately 5 to 6 minutes. Add the vinegar, chicken broth, mustard, sugar, salt, and pepper to the pan and stir to combine. Add the bacon back to the pan along with the rice and cook, stirring occasionally, until the liquid is absorbed, approximately 7 to 10 minutes. Stir in the dill. Allow to cool slightly before serving.
  • Preheat the oven to 375 degrees F.
  • Place the rice into an 8-inch square glass baking dish.
  • Bring the water, butter, and salt just to a boil in a kettle or covered saucepan. Once the water boils, pour it over the rice, stir to combine, and cover the dish tightly with heavy-duty aluminum foil. Bake on the middle rack of the oven for 1 hour.
  • After 1 hour, remove cover and fluff the rice with a fork. Serve immediately.

AMAZING BROWN RICE SALAD



Amazing Brown Rice Salad image

A delicious brown rice salad recipe I concocted myself. Everyone loves it. Great to take to parties as a side dish.

Provided by Suzanne Gwinn

Categories     Salad     Grains     Rice Salad Recipes

Time 3h15m

Yield 4

Number Of Ingredients 7

2 cups water
1 cup brown rice
¼ cup diced red onion
½ cup diced celery
¼ cup dried cranberries
½ cup balsamic vinaigrette salad dressing
1 tablespoon sugar

Steps:

  • In a saucepan, bring water to a boil. Stir in rice, cover, and reduce heat to low. Simmer for 45 to 60 minutes, or until done.
  • Transfer rice to a serving bowl, and stir in onion, celery, cranberries, salad dressing and sugar. Cover, refrigerate, and serve cold.

Nutrition Facts : Calories 302 calories, Carbohydrate 49.7 g, Fat 10.3 g, Fiber 2.3 g, Protein 3.8 g, SaturatedFat 1.3 g, Sodium 364.6 mg, Sugar 9.9 g

CITRUS BLACK BEAN AND RICE SALAD



Citrus Black Bean and Rice Salad image

I developed this salad from a couple of other recipes that weren't quite tangy enough for my family. The citrus flavor is a nice change of pace from most bean salads.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 8-10 servings.

Number Of Ingredients 24

MARINATED BEANS:
1/3 cup olive oil
2 to 3 garlic cloves, minced
2 tablespoons lime juice
2 tablespoons minced fresh parsley or cilantro
4 teaspoons brown mustard
1 teaspoon ground cumin
1/2 teaspoon pepper
1/4 teaspoon hot pepper sauce
1 can (15 ounces) black beans, rinsed and drained
VEGETABLE COMBO:
2 medium tomatoes, diced
1 small sweet red pepper, julienned
1/2 cup sliced celery
1/2 cup sliced green onions
ORANGE RICE:
1-1/4 cups uncooked converted rice
1 tablespoon olive oil
1 cup chicken broth
1/2 cup orange juice
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons minced fresh parsley or cilantro
1 tablespoon grated orange zest

Steps:

  • In a bowl, whisk together the first eight ingredients. Add beans; toss to coat. Cover and chill for at least 1 hour. Combine tomatoes, red pepper, celery and onions in another bowl; cover and chill., Meanwhile, in a skillet over high heat, saute rice in oil until golden brown, about 3 minutes. Add broth, juice, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until rice is tender and liquid is absorbed. Place in large bowl; add parsley and orange zest. , Cover and chill for at least 30 minutes. When read to serve, combine beans, vegetables and rice.

Nutrition Facts : Calories 217 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 330mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein.

Tips:

  • To save time, cook the brown rice ahead of time and let it cool completely before assembling the salad.
  • To make the salad more flavorful, use a variety of citrus fruits, such as oranges, grapefruit, lemons, and limes.
  • If you don't have fresh herbs on hand, you can use dried herbs instead. Just be sure to use half the amount of dried herbs as fresh herbs.
  • To make the salad more filling, add some grilled chicken or tofu.
  • This salad is also a great way to use up leftover rice.

Conclusion:

This Brown Rice Citrus Salad is a refreshing and flavorful salad that is perfect for a light lunch or dinner. It is packed with healthy ingredients, such as brown rice, citrus fruits, and herbs. The salad is also very easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and delicious salad, give this Brown Rice Citrus Salad a try.

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