Best 9 Broiled Tuna Teriyaki Recipes

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Indulge in the tantalizing flavors of teriyaki tuna, an exquisite dish that blends the richness of tuna with the savory sweetness of teriyaki sauce. This culinary masterpiece offers a delightful balance of flavors and textures, leaving your taste buds craving for more. Prepared using simple techniques, this recipe showcases the natural goodness of tuna, complemented by the umami-rich teriyaki glaze. Discover the art of creating this delectable dish, along with variations such as grilled tuna teriyaki, air fryer tuna teriyaki, and tuna teriyaki bowls, each offering a unique twist on this classic recipe.

Check out the recipes below so you can choose the best recipe for yourself!

GRILLED TUNA TERIYAKI



Grilled Tuna Teriyaki image

Delicious right off the grill! Take care not to overcook the steaks, as tuna can quickly become quite dry.

Provided by Anonymous

Categories     Seafood     Fish     Tuna

Time 55m

Yield 4

Number Of Ingredients 6

2 tablespoons light soy sauce
1 tablespoon Chinese rice wine
1 tablespoon minced fresh ginger root
1 large clove garlic, minced
4 (6 ounce) tuna steaks (about 3/4 inch thick)
1 tablespoon vegetable oil

Steps:

  • Stir soy sauce, rice wine, ginger, and garlic together in a shallow dish. Place tuna in the marinade, and turn to coat. Cover dish and refrigerate for at least 30 minutes.
  • Preheat grill for medium-high heat.
  • Remove tuna from marinade and discard remaining liquid. Brush both sides of steaks with oil.
  • Cook tuna on the preheated grill until cooked through, 3 to 6 minutes per side.

Nutrition Facts : Calories 227.4 calories, Carbohydrate 1.5 g, Cholesterol 77.1 mg, Fat 5.1 g, Fiber 0.1 g, Protein 40.4 g, SaturatedFat 0.9 g, Sodium 328.6 mg, Sugar 0.2 g

TUNA TERIYAKI KABOBS



Tuna Teriyaki Kabobs image

I love to barbecue but don't always want a heavy dinner. These are perfect in the spring, and you'll have room for dessert! -Holly Battiste, Barrington, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 kabobs.

Number Of Ingredients 15

1-1/2 pounds tuna steaks, cut into 1-1/2-in. chunks
2 medium sweet red peppers, cut into 1-in. pieces
1 large sweet onion, cut into 1-in. pieces
MARINADE/DRESSING:
1/4 cup minced fresh cilantro
1/4 cup sesame oil
3 tablespoons lime juice
2 tablespoons soy sauce
2 tablespoons extra virgin olive oil
1 tablespoon minced fresh gingerroot
2 garlic cloves, minced
SALAD:
1 package (5 ounces) fresh baby spinach
1 medium sweet yellow pepper, cut into 1-in. pieces
8 cherry tomatoes, halved

Steps:

  • Thread tuna chunks onto 4 metal or soaked wooden skewers. Thread pepper and onion pieces onto 4 more skewers. Place skewers in a 13x9-in. baking dish., Whisk together marinade ingredients. Reserve half of mixture for salad dressing. Pour remaining marinade over skewers; refrigerate, covered, 30 minutes., Grill kabobs, covered, on a greased grill rack over medium heat, turning occasionally, until tuna is slightly pink in center for medium-rare (2-3 minutes per side) and vegetables are crisp-tender (10-12 minutes). Remove tuna kabobs from direct heat and keep warm while vegetables finish grilling., For salad, toss spinach, yellow pepper and cherry tomatoes with reserved dressing. For each portion, serve a tuna kabob and vegetable kabob over salad.

Nutrition Facts : Calories 389 calories, Fat 16g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 444mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 4g fiber), Protein 45g protein. Diabetic Exchanges

TERIYAKI TUNA STEAKS



Teriyaki Tuna Steaks image

"After sampling some wonderful tuna at a Japanese restaurant, I decided to try my hand at coming up with the recipe," says Michelle Dennis of Clarks Hill, Indiana. "It took a little trial and error, but I was pleased with the results-these seasonings are a lovely complement to the tuna."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup reduced-sodium soy sauce
3 tablespoons brown sugar
3 tablespoons olive oil
2 tablespoons white vinegar
2 tablespoons sherry or chicken broth
2 tablespoons unsweetened pineapple juice
2 garlic cloves, minced
1-1/2 teaspoons ground ginger
4 tuna steaks (6 ounces each)

Steps:

  • In a small bowl, combine the first eight ingredients. Remove 1/3 cup to a small bowl for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add tuna. Seal bag and turn to coat; refrigerate for up to 1 hour., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, uncovered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side for medium-rare or until slightly pink in the center, basting frequently with reserved marinade.

Nutrition Facts : Calories 338 calories, Fat 9g fat (1g saturated fat), Cholesterol 99mg cholesterol, Sodium 484mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 52g protein. Diabetic Exchanges

TERIYAKI TUNA



Teriyaki Tuna image

This is a pan seared tuna dish that is best served with grated carrots.

Provided by IRACKAWAY

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 4

Number Of Ingredients 8

½ cup teriyaki sauce
1 ½ pounds sashimi grade tuna steaks
2 tablespoons extra virgin olive oil
1 lemon
1 tablespoon sesame seeds
2 teaspoons sea salt
ground black pepper to taste
1 carrot, grated

Steps:

  • Pour the teriyaki sauce into a shallow dish or bowl, and place tuna steaks in the sauce to marinate. Cover, and allow to marinate for about 45 minutes at room temperature. The steaks will cook more evenly if they are not cold.
  • Heat olive oil in a large skillet over medium heat. Place tuna steaks in the hot oil, and pour in the teriyaki sauce. Squeeze juice from the lemon over the steaks, and sprinkle with sesame seeds. When the bottom is light brown, flip the steaks, and cook until browned on the other side. The center will still be slightly red. Season with sea salt and pepper.
  • Place the tuna steaks onto serving plates, and garnish with grated carrots. Serve the pan drippings as a dipping sauce.

Nutrition Facts : Calories 303.9 calories, Carbohydrate 10.9 g, Cholesterol 77.1 mg, Fat 9.6 g, Fiber 2.1 g, Protein 42.9 g, SaturatedFat 1.5 g, Sodium 2336 mg, Sugar 5.9 g

GRILLED TERIYAKI TUNA



Grilled Teriyaki Tuna image

Yellowfin tuna is always delicious when grilled. This is great at a tailgate party, or at your Saturday afternoon summer barbecue. You can add a little cayenne pepper or minced fresh ginger to the marinade to give it a little extra kick.

Provided by DRIBBS

Categories     Seafood     Fish     Tuna

Time 45m

Yield 4

Number Of Ingredients 5

1 cup teriyaki sauce
¾ cup olive oil
2 tablespoons minced garlic
1 teaspoon ground black pepper
4 (4 ounce) fillets yellowfin tuna

Steps:

  • In a large resealable plastic bag, combine the teriyaki sauce, oil, garlic, and pepper. Place the tuna fillets in the bag. Seal the bag with as little air in it as possible. Give the mix a good shake, to ensure the tuna fillets are well coated. Marinate for 30 minutes in the refrigerator.
  • Meanwhile, preheat an outdoor grill for high heat, and lightly oil grate.
  • Remove tuna from marinade, and place on grill. For rare tuna, grill for 3 to 5 minutes on each side. For medium, grill 5 to 8 minutes per side. For well done, grill for 8 to 10 minutes per side.

Nutrition Facts : Calories 551 calories, Carbohydrate 12.9 g, Cholesterol 50.6 mg, Fat 41.6 g, Fiber 0.3 g, Protein 30.7 g, SaturatedFat 5.9 g, Sodium 2802.5 mg, Sugar 10.2 g

BROILED TUNA WITH ROSEMARY BUTTER



Broiled Tuna with Rosemary Butter image

Categories     Fish     Herb     Mustard     Broil     Quick & Easy     Rosemary     Tuna     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 6

1/4 cup (1/2 stick) unsalted butter, room temperature
1 tablespoon chopped fresh rosemary
1 tablespoon country-style Dijon mustard
4 6-ounce ahi tuna fillets (each about 1 1/2 inches thick)
Olive oil
4 1/2-inch-thick diagonal slices sourdough baguette

Steps:

  • Mix butter, rosemary, and mustard in small dish. Season with salt and pepper.
  • Preheat broiler. Brush tuna on both sides with oil and sprinkle with salt and pepper. Spread some rosemary butter on 1 side of each baguette slice. Broil tuna to desired doneness, about 4 minutes per side for medium. Broil baguette slices until beginning to brown, about 1 minute per side. Top each tuna fillet with dollop of rosemary butter. Serve with baguette slices.

GRILLED TUNA TERIYAKI



Grilled Tuna Teriyaki image

Make and share this Grilled Tuna Teriyaki recipe from Food.com.

Provided by mell_2

Categories     Tuna

Time 27m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons light soy sauce
1 tablespoon chinese rice wine
1 large garlic clove, minced
1 tablespoon minced fresh gingerroot
4 (6 ounce) tuna steaks (about 3/4 inch thick)
1 tablespoon vegetable oil

Steps:

  • 1.In a shallow dish, stir together soy sauce, rice wine, garlic, and ginger. Place tuna in the marinade, and turn to coat. Cover, and refrigerate for at least 30 minutes.
  • 2.Preheat grill for medium-high heat.
  • 3.Remove tuna from marinade, and discard remaining liquid. Brush both sides of steaks with oil.
  • 4.Cook tuna for approximately for 3 to 6 minutes per side, or to desired doneness.

GRILLED TERIYAKI TUNA



Grilled Teriyaki Tuna image

I found this at another site and love it! Here is the original description. "Yellowfin tuna is always delicious when grilled. This is great at a tailgate party, or at your Saturday afternoon summer barbecue. You can add a little cayenne pepper or minced fresh ginger to the marinade to give it a little extra kick."

Provided by calijenn

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup teriyaki sauce
3/4 cup olive oil
2 tablespoons minced garlic cloves
1 teaspoon ground black pepper
4 (4 ounce) yellowfin tuna fillets

Steps:

  • In a large resealable plastic bag, combine the teriyaki sauce, oil, garlic, and pepper. Place the tuna fillets in the bag. Seal the bag with as little air in it as possible. Give the mix a good shake, to ensure the tuna fillets are well coated. Marinate for 30 minutes in the refrigerator.
  • Meanwhile, preheat an outdoor grill for high heat, and lightly oil grate.
  • Remove tuna from marinade, and place on grill. For rare tuna, grill for 3 to 5 minutes on each side. For medium, grill 5 to 8 minutes per side. For well done, grill for 8 to 10 minutes per side.

BROILED TUNA STEAKS WITH HERB VINAIGRETTE



Broiled Tuna Steaks With Herb Vinaigrette image

Provided by Pierre Franey

Categories     dinner, main course

Time 1h10m

Yield 4 servings

Number Of Ingredients 8

Salt and freshly ground pepper to taste
1 teaspoon grated fresh ginger
4 sprigs fresh thyme, chopped coarse, or 1 teaspoon dried
2 tablespoons dark soy sauce
1 tablespoon fresh lemon juice
2 tablespoons olive oil
4 tuna steaks, each about 1 inch thick, 2 pounds total weight
Tomato and herb vinaigrette (see recipe)

Steps:

  • Preheat the broiler or an outdoor grill.
  • In a mixing bowl, blend the salt, pepper, ginger, thyme, soy sauce, lemon juice and olive oil. Brush the mixture all over the tuna. Cover with plastic wrap and let stand about an hour or until ready to broil.
  • Arrange the steaks on a rack and place under the broiler or over the grill about 4 inches from the source of heat. Broil about 3 minutes. If using the oven, leave the door partly open. Turn the steaks, continue broiling, leaving the door partly open, for another 3 minutes. The center should remain pink.
  • Serve with tomato and herb vinaigrette on the side.

Nutrition Facts : @context http, Calories 579, UnsaturatedFat 7 grams, Carbohydrate 5 grams, Fat 9 grams, Fiber 3 grams, Protein 112 grams, SaturatedFat 2 grams, Sodium 1120 milligrams, Sugar 0 grams, TransFat 0 grams

Tips:

  • Choose the right tuna steaks: Look for steaks that are 1 to 1 1/2 inches thick and have a firm, even texture. Avoid steaks that are thin or have dark spots.
  • Marinate the tuna steaks: Marinating the tuna steaks in a flavorful mixture of soy sauce, rice wine vinegar, brown sugar, and garlic adds flavor and helps to keep the steaks moist during cooking.
  • Cook the tuna steaks over medium-high heat: This will help to create a nice sear on the outside of the steaks while keeping the inside tender and juicy.
  • Baste the tuna steaks with the teriyaki sauce: Basting the steaks with the teriyaki sauce during cooking helps to add flavor and keep the steaks moist.
  • Serve the tuna steaks immediately: Tuna steaks are best served immediately after they are cooked. Serve them with rice, vegetables, or your favorite sides.

Conclusion:

Broiled tuna teriyaki is a delicious and easy-to-make dish that is perfect for a weeknight meal. The tuna steaks are marinated in a flavorful mixture of soy sauce, rice wine vinegar, brown sugar, and garlic, then cooked over medium-high heat and basted with a teriyaki sauce. The result is a tender, juicy, and flavorful dish that is sure to please everyone at the table.

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