**Savor the Exquisite Symphony of Broiled Sirloin Steak and Vegetables: A Culinary Journey of Flavors and Textures**
Indulge in the culinary delight of broiled sirloin steak and vegetables, a harmonious blend of savory flavors and vibrant colors that will tantalize your taste buds. This classic dish showcases the tender, juicy texture of sirloin steak, expertly cooked to your desired doneness, accompanied by a medley of roasted vegetables that burst with natural sweetness and earthy notes. The simplicity of this dish allows the inherent flavors of each ingredient to shine through, creating a symphony of textures and tastes that will leave you craving for more. Whether you're hosting a special occasion dinner or seeking a comforting weeknight meal, this broiled sirloin steak and vegetables recipe is sure to become a staple in your culinary repertoire.
STEAK SHEET PAN SUPPER
Provided by Ree Drummond : Food Network
Categories main-dish
Time 20m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Position an oven rack on the highest level in the oven. Preheat the broiler on high.
- Arrange the peppers on a sheet pan in a single layer. Do the same with the onions and cherry tomatoes. This will create a bed of vegetables for the steaks to sit on.
- Lay the steaks directly on the vegetables with an inch or two between the steaks so they aren't touching. Season the top of each steak with 1 teaspoon Montreal steak seasoning. Drizzle the top of each steak with 1 tablespoon olive oil. Top each steak with 1 tablespoon butter.
- Broil until the tops of the steaks are nicely browned, about 5 minutes. Remove the pan from the oven and use a set of tongs to flip the steaks over. Sprinkle the other side of each steak with 1 teaspoon Montreal steak seasoning. Drizzle each steak with 1 tablespoon olive oil and top each with 1 tablespoon butter. Slide the pan back into the oven and broil the other side for 3 minutes.
- Plate each steak with half of the veggies from the pan. Serve with a chunk of crusty French bread.
BROILED SIRLOIN STEAKS
A butcher gave me great advice on how long to broil steak. This marinated recipe follows his advice and turns out great every time. -Karol Chandler-Ezell, Nacogdoches, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first 6 ingredients; rub over both sides of steaks. , Broil 4 in. from the heat for 7 minutes. Turn steaks; top with mushrooms. Broil 7-8 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°) and mushrooms are tender.
Nutrition Facts : Calories 187 calories, Fat 7g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 60mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
BROILED SIRLOIN STEAK AND VEGETABLES
This broiled beef steak and vegetable recipe is ready for dinner in just 30 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Set oven control to broil. Spray broiler pan rack with cooking spray. Remove fat from beef. Place beef, mushrooms, squash and onion on rack in broiler pan. Mix dressing, vinegar and pepper; brush over beef and vegetables.
- Broil with tops of beef and vegetables 3 to 4 inches from heat 5 minutes. Turn beef; brush dressing mixture over beef and vegetables. Broil about 5 minutes longer or until beef is desired doneness and vegetables are crisp-tender. Discard any remaining dressing mixture. Cut beef into 4 serving pieces. Sprinkle parsley over beef and vegetables.
Nutrition Facts : Calories 165, Carbohydrate 9 g, Cholesterol 60 mg, Fiber 2 g, Protein 25 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 230 mg
GRILLED FLANK STEAK
My sister, Kathy, and I often exchange recipes and this grilled flank steak recipe is from her. It's become a favorite of mine to serve to company. The meat and vegetables can be prepared ahead of time. When company arrives, just fire up the grill! -Jenny Reece, Farwell, Minnesota
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a bowl, combine the first seven ingredients. Pour 3/4 cup marinade into a shallow dish; add the beef. Turn to coat; refrigerate, covered, for up to 24 hours, turning once. Cover and refrigerate remaining marinade., Drain and discard marinade. Grill flank steak, uncovered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Meanwhile, in a skillet, cook vegetables in reserved marinade until crisp-tender. Thinly slice steak across the grain. Serve with vegetables.
Nutrition Facts : Calories 265 calories, Fat 12g fat (0 saturated fat), Cholesterol 65mg cholesterol, Sodium 173mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
Tips:
- Choose the right cut of steak: Sirloin steak is a good choice for broiling because it is relatively tender and flavorful. Other good options include rib eye steak, strip steak, and tenderloin steak.
- Preheat your broiler: This will help to ensure that the steak cooks evenly. Broil the steak for 5-7 minutes per side for a medium-rare steak, or 7-9 minutes per side for a medium steak.
- Use a meat thermometer: This is the best way to ensure that the steak is cooked to your desired doneness. Insert the thermometer into the thickest part of the steak, and cook until it reaches an internal temperature of 135 degrees Fahrenheit for medium-rare, or 145 degrees Fahrenheit for medium.
- Let the steak rest before serving: This will allow the juices to redistribute throughout the steak, making it more tender and flavorful. Let the steak rest for 5-10 minutes before slicing and serving.
- Serve with your favorite sides: Roasted vegetables, mashed potatoes, and asparagus are all good options.
Conclusion:
Broiled sirloin steak is a quick and easy meal that is perfect for a weeknight dinner. It is also a great way to enjoy a delicious steak without having to go to a restaurant. With just a few simple ingredients and a few minutes of your time, you can have a delicious, juicy steak that is cooked to perfection.
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