Indulge in the delectable flavors of Broiled Salmon with a White Bean, Kale, and Bacon Ragout, a symphony of textures and tastes that will tantalize your palate. This dish features tender, flaky salmon broiled to perfection, complemented by a savory ragout bursting with creamy white beans, hearty kale, and smoky bacon. The harmonious blend of ingredients creates a delectable medley that is both satisfying and nutritious. This article presents not only the Broiled Salmon recipe but also a collection of culinary delights, including recipes for a versatile White Bean, Kale, and Bacon Ragout, a refreshing Cucumber, Tomato, and Feta Salad, and a decadent Chocolate Mousse that will leave you craving for more. Embark on a culinary journey and discover the art of creating a memorable meal that will impress your family and friends.
Let's cook with our recipes!
BROILED SALMON
Provided by Food Network
Categories main-dish
Time 21m
Yield 4 to 6 servings
Number Of Ingredients 3
Steps:
- Coat each salmon fillet with the olive oil (just enough to make it shine, not drip) and salt and pepper.
- Preheat grill to medium-high heat and place the salmon skin side up, (even if the skin has been removed) this is VERY important. Then close the lid and allow to cook about 5 to 7 minutes. Check the grill to make sure there are no flame flare-ups and the salmon is cooking evenly, and let cook another 3 to 4 minutes. You are going to let the fish cook about 90 percent on this side. After about 8 to 9 minutes the salmon should turn over easily and allow to finish another 3 to 4 minutes. Remove from grill and serve with your favorite side dishes. The entire cooking time should be about 10 to 12 minutes.
BROILED SALMON WITH A WHITE BEAN, KALE & BACON RAGOûT RECIPE - (4.5/5)
Provided by á-24607
Number Of Ingredients 9
Steps:
- Set an oven rack 6 inches from the top element and heat the broiler to high. In a heavy skillet over medium heat, cook the bacon in the olive oil, stirring occasionally, until the bacon renders much of its fat and starts to brown, about 5 minutes. Use a spoon to remove 2 Tbs. of the bacon fat from the skillet and reserve in a small bowl. Add the garlic to the bacon in the skillet. Cook, stirring, until the garlic starts to sizzle, about 30 seconds. Raise the heat to high, add the kale, and sauté, stirring, until it starts to wilt, about 1 minute. Add the chicken broth and beans and bring to a boil. Reduce the heat to medium, cover the skillet, and cook for 5 minutes. Remove from the heat and keep warm. While the beans are cooking, line a heavy-duty rimmed baking sheet with foil and arrange the salmon, skin side down, on it. Drizzle the reserved bacon fat over the salmon and season with 1/2 tsp. salt and a few generous grinds of black pepper. Broil until slightly firm to the touch, 7 to 10 minutes for medium (the salmon will be dark pink in the middle). Sprinkle half of the thyme over the salmon. Stir the remaining thyme into the beans and kale and season with salt and pepper to taste. To serve, spoon equal portions of the beans and kale onto dinner plates and top each with a piece of salmon. Serve immediately.
Tips:
- Choose the right salmon fillet: Look for a fillet that is about 1 inch thick and has a vibrant orange color. Avoid fillets that are thin or have a dull color.
- Broil the salmon at a high temperature: This will help to create a crispy crust on the outside of the salmon while keeping the inside moist and flaky.
- Use a flavorful marinade: Marinating the salmon before broiling will help to infuse it with flavor. Try using a marinade made with olive oil, lemon juice, herbs, and spices.
- Serve the salmon with a simple side dish: Roasted vegetables, a salad, or mashed potatoes are all great options.
- Cook the bacon until it is crispy: This will help to add flavor and texture to the dish.
- Use fresh kale: Kale that is fresh will be more tender and flavorful.
- Season the white bean and kale mixture to taste: Add salt, pepper, and other spices to your liking.
- Serve the salmon and white bean and kale mixture immediately: This dish is best enjoyed when it is hot and fresh.
Conclusion:
Broiled salmon with a white bean and kale bacon ragout is a delicious and healthy dish that is perfect for a weeknight meal. The salmon is cooked to perfection and the white bean and kale mixture is flavorful and satisfying. This dish is sure to please everyone at the table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love