Craving a quick and easy meal that's bursting with flavor? Look no further than these delectable Broiled Chicken Tenderloin Sandwiches! These sandwiches are a delightful combination of juicy, tender chicken, melted cheese, and a variety of toppings, all nestled between two slices of toasted bread.
In this article, we'll guide you through two mouthwatering recipes for Broiled Chicken Tenderloin Sandwiches. The first recipe features a classic combination of melted cheddar cheese, crisp lettuce, and ripe tomatoes, while the second tantalizes your taste buds with a tangy honey mustard sauce, crumbled blue cheese, and caramelized onions. Both recipes deliver a satisfying and flavorful sandwich that's perfect for lunch, dinner, or even a late-night snack.
So, gather your ingredients, preheat your broiler, and let's embark on a culinary journey to create these irresistible Broiled Chicken Tenderloin Sandwiches that are sure to become a family favorite.
PAN-SEARED CHICKEN TENDERLOIN
A simple combination of seasonings with olive oil and lemon juice makes these chicken tenderloins so delicious!
Provided by Dee
Categories 100+ Everyday Cooking Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Place chicken in a bowl. Coat with 3 tablespoons olive oil, salt, and pepper. Add paprika, garlic powder, onion powder, Cajun seasoning, and chili powder. Toss thoroughly with tongs or a spoon.
- Heat remaining olive oil in a large pan over medium-high heat. Add chicken; cook, covered, for 6 minutes. Squeeze lemon juice over the chicken. Flip and cook until a dark, crispy crust forms on the outside, about 6 minutes more.
Nutrition Facts : Calories 198 calories, Carbohydrate 4.6 g, Cholesterol 31.2 mg, Fat 15.2 g, Fiber 1.6 g, Protein 12.2 g, SaturatedFat 2.3 g, Sodium 193.1 mg, Sugar 0.9 g
GRILLED CHICKEN TENDERS
I love this marinade, it permeates the grilled chicken tenders and has a great flavor. I usually grill extra for leftovers... perfect for salads and sandwiches.
Provided by piejava
Categories Meat and Poultry Recipes Chicken
Time 3h15m
Yield 8
Number Of Ingredients 7
Steps:
- Whisk water, soy sauce, olive oil, lemon juice, brown sugar, and garlic together in a large glass or ceramic bowl. Add chicken tenders and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 3 hours.
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Place chicken on the grill and reduce heat to low. Cook for 1 minute, then turn and grill until no longer pink in the center and the juices run clear, 4 to 6 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 109.3 calories, Carbohydrate 3.6 g, Cholesterol 31.9 mg, Fat 4.7 g, Fiber 0.2 g, Protein 12.7 g, SaturatedFat 0.8 g, Sodium 931.3 mg, Sugar 2 g
MARINATED CHICKEN SANDWICHES
Every bite of this grilled chicken is packed with flavor. The sweet brown sugar combines well with zesty mustard and ginger. Top the sandwich with any kind of cheese.-Ruth Lee, Troy, Ontario
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large resealable plastic bag, combine the first eight ingredients; add chicken. Seal bag and turn to coat; refrigerate for at least 1 hour. , Drain and discard marinade. Lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until a thermometer reads 170°. Spread mayonnaise over bottom of rolls; top with chicken, lettuce and cheese. Replace roll tops.
Nutrition Facts : Calories 430 calories, Fat 12g fat (3g saturated fat), Cholesterol 103mg cholesterol, Sodium 595mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 2g fiber), Protein 45g protein. Diabetic Exchanges
TENDERLOIN SANDWICHES
Provided by Ree Drummond : Food Network
Categories appetizer
Time 35m
Yield 24 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 475 degrees F.
- Brush the tenderloins with the olive oil and then roll in the crushed peppercorns. Place the meat on a roasting pan and roast for 20 to 25 minutes. Let rest for at least 5 minutes before thinly slicing.
- Serve with dinner rolls, grainy mustard and horseradish sauce.
Tips:
- Tenderize the Chicken Tenderloins: Use a meat mallet or rolling pin to lightly pound the chicken tenderloins to an even thickness. This helps them cook evenly and reduces the chances of overcooking.
- Marinate the Chicken Tenderloins: Marinating the chicken tenderloins in a flavorful marinade helps infuse them with moisture and enhances their taste. Use a simple marinade made with olive oil, lemon juice, garlic, and herbs.
- Use High-Quality Bread: The bread you use for your sandwiches is just as important as the chicken tenderloins. Choose a sturdy bread that can hold up to the juicy chicken and toppings without getting soggy.
- Toast the Bread: Toasting the bread adds a nice crunch and helps it better absorb the flavors from the chicken tenderloins and toppings.
- Don't Skimp on the Toppings: The toppings you choose for your chicken tenderloin sandwiches can make all the difference. Some popular options include lettuce, tomato, onion, pickles, cheese, and bacon.
- Serve the Sandwiches Hot: Chicken tenderloin sandwiches are best served hot off the grill or broiler. This ensures that the chicken is juicy and flavorful and the toppings are melted and gooey.
Conclusion:
Broiled chicken tenderloin sandwiches are a quick and easy meal that can be enjoyed for lunch or dinner. They are perfect for busy weeknights or when you are short on time. With a few simple tips, you can make delicious chicken tenderloin sandwiches that your family and friends will love.
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